Bombay Pineapple Smoothie

A refresher with tastes of India's tropical coastline.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 1 (8 ounce) container  regular yogurt or 1 (8 ounce) container low-fat plain yogurt
• 1  cup  frozen pineapple chunks
• 1⁄2  ripe medium banana
• 3  tablespoons honey
• 1  tablespoon lime juice
• 1⁄2 inch  piece fresh ginger, quartered
• 1⁄8 teaspoon ground cardamom, if desired

Directions

1. Spoon yogurt into beaker of an electric blender. Add all remaining ingredients. Pulse until well-blended and slightly frothy. Serve immediately.