Bombay Beef & Cauliflower

Ready In: 55 mins

Serves: 4

Ingredients

  • 23 cup plain low-fat yogurt
  • 1  tablespoon cornstarch
  • 2  teaspoons curry powder
  • 14 cup  honey mustard
  • 1  lb  grilling  top sirloin steak, cut into 1/2 inch cubes
  • 4  cups  small cauliflower florets
  • 1 (10 ounce) can beef broth
  • 1  package snow peas, defrosted
  • 4  cups  hot cooked  fusilli (or other pasta, couscous or rice)
  • 14 cup  toasted  slivered almonds (optional)
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Directions

  1. Combine first 4 ingredients and pepper to taste in a small bowl; stir well with a whisk and set aside.
  2. Heat a large oiled non-stick skillet over high heat.
  3. Add meat and saute 3 minutes or until browned.
  4. Remove from skillet and set aside.
  5. Add cauliflower and broth; cover, reduce heat and simmer 3 minutes.
  6. Return meat to skillet; stir in yogurt mixture.
  7. Add snow peas and bring to a boil; cook 2 minutes, stirring gently.
  8. Toss with pasta before serving.
  9. Garnish with toasted almonds, if desired.
  10. Good served cold as a luncheon salad.
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