Blueberry-Walnut Wheat Germ Muffins
Ready In: 35 mins
Serves: 12
Ingredients
- 1⁄2 cup all-purpose flour
- 1⁄2 cup whole wheat flour
- 1⁄2 cup oatmeal (ground in coffee grinder)
- 1⁄4 cup flax seed, ground (optional)
- 1 cup wheat germ
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1⁄2 walnuts, chopped
- 1 egg, well beaten
- 1⁄4 cup canola oil
- 1⁄4 cup honey
- 1⁄4 cup molasses
- 1 cup skim milk
- 1 teaspoon vanilla extract
- 1 cup blueberries
Directions
- Preheat oven to 400. In a large bowl, combine dry ingredients (through salt). Stir in walnuts. In a medium bowl, beat together egg, oil, honey, and molasses. Beat in milk and vanilla extract. Add liquid ingredients to dry, stirring just until mixed. Gently fold in blueberries.
- Line muffin cups with paper liners, and divide batter among cups. Bake for 18-20 minutes, or until a toothpick inserted into center comes out clean and tops are lightly browned. Remove from oven and let cool for a few minutes before turning out of muffin tin onto a cooking rack.
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