Blue Raspberry Fruit Shake

This is an extremely fruity shake which turns out a pleasingly purple hue. You can use other berries as well, strawberries are also good, but this is my favorite combo. It's a fast healthy breakfast if you don't feel like eating; I also like them after exercise.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  cup frozen blueberries (unsweetened)
• 1  cup frozen raspberries (unsweetened)
• 4 -5  tablespoons plain low-fat yogurt
• 3⁄4 cup water
• 1⁄4 cup water (optional)
•  sugar, to taste (I use 3-4 Tbsp of sugar but it depends on the sweetness of the fruit)

Directions

1. Put blueberries, raspberries, yogurt, sweetener, and 3/4 cup of water in blender.
2. Blend for a while - you may need to stop your blender and mix things about with a long-handled spoon occasionally.
3. If fruit shake is too thick, add the other 1/4 cup of water.
4. Drink immediately for best flavor and texture.
5. May be kept in the refrigerator for a while but will separate - stir to recombine.