Black Bean and Bulgar Salad
- Reviews 2
Ready In: 20 mins
Serves: 4-5
Ingredients
- 2 cups water
- 1 cup dry Bulgar wheat
- 1 coloured bell pepper, chopped
- 1⁄2 cup chopped red onion
- 1 cup cooked corn (and cooled under tap water)
- 1 (19 ounce) can black beans
- 2 tomatoes, chopped
- 2 tablespoons chopped parsley
- 1 tablespoon red wine vinegar
- 1 teaspoon cumin
- 1⁄2 teaspoon ground coriander
- 1⁄4 teaspoon salt
Optional
- 2 cups mixed greens (as bed for salad)
- 1⁄2 cup feta (to crumble on top)
Directions
- Bring water (2 cups) to a boil, add bulgar (1 cup), boil rapidly for 2 minutes, reduce heat and simmer until bulgar is cooked and water has been absorbed. Cool bulgar in refridgerator (optional). Remaining ingredients can be mixed in a bowl and bulgar added when desired.
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