Berry Chia Smoothie

I purchased a bag of chia seeds as they are an excellent source of Omega-2's, fiber, calcium and antioxidants. I've been trying to incorporate them in smoothies, oatmeal, etc. Oh, I prefer my smoothies on the cool side, so I chop a few bananas and freeze. You can use them directly from the freezer.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 1  cup  mango juice or 1  cup guava juice
• 1 1⁄2 cups  frozen fruit
• 1  banana
• 6  ounces yogurt, plain or 6  ounces vanilla
• 2  teaspoons  chia seeds (added before or after blending)
•  stevia (optional) or  Splenda sugar substitute (optional)

Directions

1. Put all ingrenents in a blender or Ninja and blend until smooth. Stir in chia seeds.