Beef-Broccoli Lo Mein

This recipe came from Cooking Light- October 2003. Simple and quick to prepare, lo mein is a great meal without spending a lot of time in the kitchen.

• Ready In: 35 mins
• Yields: 6 11/3 cup

Ingredients

• 4  cups  hot  cooked spaghetti (about 8 ounces uncooked pasta)
• 1  teaspoon  dark sesame oil
• 1  tablespoon  peanut oil
• 1  tablespoon  minced peeled fresh ginger
• 4  garlic cloves, minced
• 3  cups  chopped broccoli
• 1 1⁄2 cups  vertically sliced onions
• 1 (1 lb)  flank steak, trimmed and cut across the grain into long, thin strips
• 3  tablespoons low sodium soy sauce
• 2  tablespoons brown sugar
• 1  tablespoon oyster sauce
• 1  tablespoon  chili paste with garlic

Directions

1. Combine pasta and sesame oil, tossing well to coat.
2. Heat peanut oil in a large non-stick skillet over medium-high heat.
3. Add the ginger and garlic; sauté 30 seconds.
4. Add broccoli and onion; sauté 3 minutes.
5. Add steak, and sauté 5 minutes or until done.
6. Add pasta mixture, soy sauce, and remaining ingredients; cook 1 minute or until lo mein is throughly heated, stirring constantly.