Baked Sweet Potato With Honey Yogurt and Walnuts
Ready In: 45 mins
Serves: 1
Ingredients
- 1 small sweet potato (4 oz)
- 1⁄4 cup plain yogurt
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 3 tablespoons walnuts, coarsely chopped
Directions
- Scrub the sweet potato under running water. Dry and wrap in foil.
- Bake in a 400-degree oven for 40-45 minutes or until soft.
- In the meantime, mix the yogurt, honey and mustard together. (*mustard is optional in this step, but is best to use mustard the first time to determine if you like that flavor*).
- Set aside.
- Put the walnuts on a small baking sheet or pie plate. Toast them in the oven for 5-7 minutes near the end of the sweet potato cooking time. Shake them occasionally and watch them so they don't burn.
- To serve, cut the sweet potato in half, spoon with the yogurt sauce and sprinkle with the toasted walnuts.
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