Baked Coconut Curry Chicken
Ready In: 30 mins
Serves: 3
Ingredients
- 3 skinless chicken breasts, cut into strips
- 1 cup nonfat plain yogurt or 1 cup sour cream
- 1⁄2 teaspoon sesame oil
- 1 teaspoon curry powder
- 1⁄4 cup sweetened flaked coconut
- 1⁄2 cup Italian style breadcrumbs
- 2 tablespoons parmesan cheese, grated (optional)
- cooking spray
Directions
- Combine chicken, sour cream, sesame oil and curry powder in a Ziploc bag and let stand in refrigerator for up to 8 hours.
- Preheat oven to 425°.
- In a pie plate or other shallow dish, combine coconut, bread crumbs and cheese.
- Dredge coated chicken strips in breadcrumb mixture, coating completely.
- Lay chicken strips in an oven safe dish that has been sprayed with non stick spray.
- Bake for 20 minutes.
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