Baked Apple Delight

From the website SuperFoodsRX. This delicious, healthy dessert not only tastes incredible - the entire ingredients list are all "superfoods"! This recipe is rich in so many nutrients that it would be too long to name them all here ;) but they include fiber, ascorbic acid, vitamin E, magnesium, potassium, calcium, folate, polyphenols, salicylates and oligosaccharides (detoxifying and cholesterol-lowering). The original recipe says that this dish can be served warm or cold, but it's SOO much better warm IMO. Great for those cold winter nights. Serve with a nice mug of warmed vanilla soy milk topped with a sprinkle of cinnamon.

• Ready In: 35 mins
• Serves: 4

Ingredients

• 4  medium apples, washed and cored
• 4  teaspoons honey (local variety if available. good for you!)
• 4  teaspoons ground cinnamon
• 1  cup  chopped walnuts

Directions

1. Preheat oven to 350°F.
2. Wash and core the apples.
3. Place apples in an oven-safe dish.
4. Drizzle the honey, sprinkle walnuts and dust the cinnamon over the apples.
5. Bake in oven for about 30 minutes.
6. Allow to cool for a few minutes before serving.