Apple-Icious Autumn Muffins

These are big moist muffins, filled with loads of fruit and spice. I always put a little extra spices than the recipe calls for. They are low-fat and yummy!

• Ready In: 40 mins
• Serves: 12

Ingredients

• 3  cups flour
• 2  teaspoons baking powder
• 1  teaspoon baking soda
• 3 1⁄2 teaspoons cinnamon
• 1 1⁄2 teaspoons nutmeg
• 1⁄4 teaspoon allspice
• 1⁄2 teaspoon salt
• 1 1⁄2 cups brown sugar
• 4  egg whites
• 1  cup low-fat plain yogurt
• 1⁄2 cup unsweetened applesauce
• 3  granny smith apples, peeled and finely chopped

Directions

1. Preheat oven to 375°F
2. Lightly grease muffin cups or spray with cooking spray.
3. Using a fork, stir flour with baking powder, baking soda, spices, salt, and brown sugar in a large bowl.
4. Whisk egg whites in a medium-size bowl with yogurt and applesauce.
5. Add to flour mixture, stirring just until combined.
6. Fold in apples.
7. Fill muffin cups and bake 15-17 minutes or until toothpick inserted in center comes out clean.
8. Cool 5 minutes in pan before removing.
9. Muffins freeze very well.