Amy's Workout Winner

I workout 5 days a week and when I come home I am ready to devour everything in sight but the usual 2 boiled eggs and whole wheat toast just dont cut it, and I end up hungry an hour after I already ate. I started experimenting with yogurt, granola and honey. I have come up with the perfect concoction that is not only good but good for you. And it will keep you full for quite some time. Good on the go too.

• Ready In: 10 mins
• Serves: 1-2
• Yields: 2 aoubt

Ingredients

• 1  cup plain yogurt
• 2 -3  tablespoons  of organic honey, depending on how sweet you want it to turn out
• 1⁄3-1⁄2 cup  honey nut granola, from your local farmers market
• 3  strawberries, diced

Directions

1. Put all the ingredients in a good size cereal bowl and mix together. Add the additional honey and granola to suit your taste.