Aloha Chicken

I don't remember where this recipe came from but it's very tasty. I normally double everything except the chicken since I like lots of sauce.

• Ready In: 35 mins
• Serves: 4

Ingredients

• 4  boneless chicken breasts
• 1  tablespoon flour
• 1  tablespoon  oil
• 2 (8 ounce) cans pineapple chunks in juice
• 1  teaspoon cornstarch
• 1  tablespoon honey
• 1  tablespoon light soy sauce
• 1⁄8 teaspoon pepper
•  hot cooked rice

Directions

1. Flatten the chicken to 1/4 inch thickness. Place flour in a large resealable plastic bag; add chicken and shake to coat.
2. In a skillet over medium heat, brown chicken in oil for 3 to 5 minutes on each side or until juices run clear and chicken is cooked thoroughly. Remove and keep warm.
3. Drain pineapple, reserving 1/4 cup juice. In a small bowl, combine juice and cornstarch until smooth. Add to skillet.
4. Stir in honey, soy sauce, and pepper. Boil for 30 seconds or until thickened. Add pineapple and chicken; heat through.
5. Serve over rice.