Almond Energy Blast Smoothie (South Beach Diet)
- Reviews 2
Ready In: 5 mins
Serves: 2
Ingredients
- 1 cup low-fat low-sugar vanilla soymilk
- 3⁄4 cup plain low-fat yogurt
- 6 ounces firm silken tofu
- 1⁄4 cup dry-roasted almonds
Directions
- Place ingredients in a blender.
- Blend until smooth.
- Serve cold.
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