Almond Blueberry Power Shake

Good nutrition in a tall frosty glass ... To make the shake thicker, blend in the crushed ice after thoroughly blending together the other ingredients. Shake will taste best if all liquid ingredients are chilled. From the Sam's Club Source.

• Ready In: 5 mins
• Serves: 1
• Yields: 12 oz

Ingredients

• 1  cup  silk soymilk
• 1⁄2 cup plain yogurt
• 1⁄2 cup fresh blueberries or 1⁄2 cup frozen blueberries
• 10  almonds
• 2  scoops  vanilla protein powder (soy)
• 4  ice cubes

Directions

1. Blend together.