Abs Diet Super Food Oatmeal

This recipe is from the Abs Diet

• Ready In: 7 mins
• Serves: 1

Ingredients

• 3⁄4 cup oatmeal
• 1  cup milk
• 1  egg
• 1⁄2 cup raspberries
• 1  tablespoon  chopped  almonds
• 1  teaspoon  vanilla whey protein powder
• 1  teaspoon ground flax seeds
• 1  tablespoon nonfat plain yogurt
• 1⁄2 banana, sliced

Directions

1. Mix the first seven ingeredients and microwave for 2 minutes.
2. Stir and add the second two.