Nutritional Facts: Lemon Mousse Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (415g)
boiling water
6 ounces (170g)
lemon gelatin
3/4 cup (178g)
water
12 fluid ounces (438g)
frozen lemonade concentrate
12 ounces (343g)
frozen whipped topping
Total 1 serving
Alanine n/a 1.4 n/a n/a 0.1 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.1 n/a n/a 0.2 1 1
Ash (g) 0.4 1.2 0.2 0.6 0.6 3 3
Aspartic acid n/a 0.9 n/a n/a 0.3 1 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 12.4 5.1 5.3 30.7 20.6 74 74
Calories 0.0 647.1 0.0 858.5 1,090.3 2,596 2,596
Calories (kj) 0.0 2,707.1 0.0 3,596.0 4,566.9 10,870 10,870
Carbohydrates (g) 0.0 153.7 0.0 218.5 79.0 451 451
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.2 0.0 0.1 0.1 0 0
Cystine n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 1.3 0.0 1 1
Folate (mcg) 0.0 5.1 0.0 30.7 0.0 36 36
Folate, DFE (mcg) 0.0 5.1 0.0 30.7 0.0 36 36
Folate, food (mcg) 0.0 5.1 0.0 30.7 0.0 36 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 78.8 n/a 79 79
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 71.4 n/a 71 71
Glutamic acid n/a 1.5 n/a n/a 1.0 2 2
Glycine n/a 3.3 n/a n/a 0.1 3 3
Histidine n/a 0.1 n/a n/a 0.1 0 0
Iron (mg) 0.0 0.2 0.0 0.4 0.4 1 1
Isoleucine n/a 0.2 n/a n/a 0.3 0 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.4 n/a n/a 0.4 1 1
Lysine n/a 0.6 n/a n/a 0.3 1 1
Magnesium (mg) 4.1 3.4 1.8 30.7 6.9 47 47
Maltose n/a n/a n/a 2.0 n/a 2 2
Manganese (mg) 0.0 0.0 0.0 0.1 0.2 0 0
Methionine n/a 0.1 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 5.5 6 6
Niacin (mg) 0.0 0.0 0.0 0.5 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.5 0.0 1 1
Phenylalanine n/a 0.3 n/a n/a 0.2 1 1
Phosphorus (mg) 0.0 239.5 0.0 30.7 27.4 298 298
Phytosterols n/a n/a n/a n/a 78.9 79 79
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.3 1.8 2 2
Potassium (mg) 4.1 11.9 1.8 315.4 61.7 395 395
Proline n/a 2.1 n/a n/a 0.5 3 3
Protein (g) 0.0 13.2 0.0 1.0 4.3 18 18
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 74.7 75 75
Selenium (mcg) 0.0 11.4 0.0 1.8 7.2 20 20
Serine n/a 0.5 n/a n/a 0.3 1 1
Sodium (mg) 12.4 791.4 5.3 30.7 85.7 926 926
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 42.5 n/a 42 42
Sugar (g) 0.0 146.1 0.0 194.7 79.0 420 420
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.3 n/a n/a 0.2 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.4 3.3 4 4
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 3.1 86.8 90 90
Tryptophan n/a 0.0 n/a n/a 0.1 0 0
Tyrosine n/a 0.1 n/a n/a 0.2 0 0
Valine n/a 0.4 n/a n/a 0.3 1 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 490.3 490 490
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 24.0 24 24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 57.4 0.0 57 57
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 414.3 1.7 177.6 214.9 172.1 981 981
Zinc (mg) 0.0 0.0 0.0 0.2 0.1 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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