Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Dad's Potato Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 big (1,845g)
    potatoes
    1 big (150g)
    onions
    1 tablespoon (7g)
    caraway seeds
    1 tablespoon (18g)
    salt
    2 (100g)
    eggs
    1/2 cup (63g)
    flour
    Total 1 serving
    Alanine (g) 1.1 0.0 0.1 0.0 0.7 0.2 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.8 0.2 0.1 0.0 0.8 0.3 3 1
    Ash (g) 19.9 0.5 0.4 18.0 1.1 0.3 40 10
    Aspartic acid (g) 8.7 0.1 0.1 0.0 1.3 0.3 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 221.4 34.5 46.2 4.3 56.0 9.4 372 93
    Calories 1,420.7 60.0 22.3 0.0 143.0 227.5 1,873 468
    Calories (kj) 5,922.5 249.0 93.3 0.0 599.0 951.9 7,816 1,954
    Carbohydrates (g) 322.3 14.0 3.3 0.0 0.7 47.7 388 97
    Cholesterol (mg) 0.0 0.0 0.0 0.0 372.0 0.0 372 93
    Copper (mg) 2.0 0.1 0.1 0.0 0.1 0.1 2 1
    Cystine (g) 0.4 0.0 0.0 0.0 0.3 0.1 1 0
    Dietary Fiber (g) 40.6 2.6 2.5 0.0 0.0 1.7 47 12
    Folate (mcg) 295.2 28.5 0.7 0.0 47.0 114.4 486 121
    Folate, DFE (mcg) 295.2 28.5 0.7 0.0 47.0 181.9 553 138
    Folate, food (mcg) 295.2 28.5 0.7 0.0 47.0 18.1 389 97
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 96.3 96 24
    Fructose (g) 5.0 1.9 n/a n/a 0.0 n/a 7 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 6.1 3.0 n/a n/a 0.4 n/a 9 2
    Glutamic acid (g) 6.4 0.4 0.2 0.0 1.7 2.2 11 3
    Glycine (g) 1.0 0.0 0.1 0.0 0.4 0.2 2 0
    Histidine (g) 0.6 0.0 0.0 0.0 0.3 0.1 1 0
    Iron (mg) 14.4 0.3 1.1 0.1 1.8 2.9 21 5
    Isoleucine (g) 1.2 0.0 0.1 0.0 0.7 0.2 2 1
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.8 0.0 0.1 0.0 1.1 0.4 3 1
    Lysine (g) 1.9 0.1 0.1 0.0 0.9 0.1 3 1
    Magnesium (mg) 424.4 15.0 17.3 0.2 12.0 13.8 483 121
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.8 0.2 0.1 0.0 0.0 0.4 4 1
    Methionine (g) 0.6 0.0 0.0 0.0 0.4 0.1 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.5 0.0 3.7 0.1 4 1
    Niacin (mg) 19.4 0.2 0.2 0.0 0.1 3.7 24 6
    Pantothenic acid (mg) 5.5 0.2 n/a 0.0 1.5 0.3 7 2
    Phenylalanine (g) 1.5 0.0 0.1 0.0 0.7 0.3 3 1
    Phosphorus (mg) 1,051.7 43.5 38.1 0.0 198.0 67.5 1,399 350
    Phytosterols (mg) 92.3 22.5 5.1 0.0 n/a n/a 120 30
    Polyunsaturated Fat (g) 0.8 0.0 0.2 0.0 1.9 0.3 3 1
    Potassium (mg) 7,767.5 219.0 90.5 1.4 138.0 66.9 8,283 2,071
    Proline (g) 1.1 0.0 0.1 0.0 0.5 0.7 2 1
    Protein (g) 37.3 1.7 1.3 0.0 12.6 6.5 59 15
    Retinol (mcg) 0.0 0.0 0.0 0.0 160.0 0.0 160 40
    Riboflavin (mg) 0.6 0.0 0.0 0.0 0.5 0.3 1 0
    Saturated Fat (g) 0.5 0.1 0.0 0.0 3.1 0.1 4 1
    Selenium (mcg) 5.5 0.8 0.8 0.0 30.7 21.2 59 15
    Serine (g) 1.3 0.0 0.1 0.0 1.0 0.3 3 1
    Sodium (mg) 110.7 6.0 1.1 6,976.4 142.0 1.3 7,238 1,809
    Starch (g) 284.9 0.0 n/a n/a n/a n/a 285 71
    Sucrose (g) 3.1 1.5 n/a n/a 0.0 n/a 5 1
    Sugar (g) 14.4 6.4 0.0 0.0 0.4 0.2 21 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.5 2 1
    Threonine (g) 1.2 0.0 0.1 0.0 0.6 0.2 2 1
    Tocopherol, alpha (mg) 0.2 0.0 0.2 0.0 1.1 0.0 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.5 0.2 1 0
    Total Fat (g) 1.7 0.2 1.0 0.0 9.5 0.6 13 3
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.2 0.1 1 0
    Tyrosine (g) 0.9 0.0 0.0 0.0 0.5 0.2 2 0
    Valine (g) 1.9 0.0 0.1 0.0 0.9 0.3 3 1
    Vitamin A, IU (IU) 36.9 3.0 24.3 0.0 540.0 0.0 604 151
    Vitamin A, RAE (mcg) 0.0 0.0 1.2 0.0 160.0 0.0 161 40
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 1 0
    Vitamin B-6 (mg) 5.4 0.2 0.0 0.0 0.2 0.0 6 1
    Vitamin C (mg) 363.5 11.1 1.4 0.0 0.0 0.0 376 94
    Vitamin D (IU) 0.0 0.0 0.0 0.0 82.0 0.0 82 21
    Water (g) 1,463.8 133.7 0.7 0.0 76.2 7.5 1,682 420
    Zinc (mg) 5.4 0.3 0.4 0.0 1.3 0.4 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Dad's Potato Pancakes.


    Over 475,000 Recipes

    Food.com Network of Sites