You are in: Home /
Lost? Site Map

Nutritional Facts: Chocolate Bar Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (70g)
marshmallows
1/4 cup (61g)
milk
4 ounces (114g)
milk chocolate candy bars
1 teaspoon (1g)
instant coffee
4 ounces (113g)
Cool Whip
1/4 cup (35g)
almonds
1 (194g)
pie crusts
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 0.0 0.3 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.0 0.1 0.8 0.4 2 0
Ash (g) 0.2 0.4 2.0 0.1 0.2 1.1 2.9 7 1
Aspartic acid (g) 0.1 0.2 n/a 0.0 0.1 0.9 0.5 2 0
Beta-sitosterol n/a n/a 42.0 n/a n/a 40.7 n/a 83 10
Caffeine (mg) 0.0 n/a 22.7 31.4 0.0 0.0 0.0 54 7
Calcium (mg) 2.1 72.6 214.6 1.4 6.8 92.1 17.5 407 51
Calories 222.6 39.0 607.5 2.4 360.6 205.3 909.9 2,347 293
Calories (kj) 931.7 163.5 2,542.3 10.1 1,510.6 859.1 3,806.3 9,824 1,228
Campesterol n/a n/a 6.8 n/a n/a 1.4 n/a 8 1
Carbohydrates (g) 56.9 2.8 67.4 0.4 26.1 7.3 82.1 243 30
Cholesterol (mg) 0.0 8.5 26.1 0.0 0.0 0.0 0.0 35 4
Copper (mg) 0.1 0.0 0.6 0.0 0.0 0.4 0.2 1 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0 0
Dietary Fiber (g) 0.1 0.0 3.9 0.0 0.0 3.8 6.6 14 2
Folate (mcg) 0.7 3.1 13.6 0.0 0.0 18.3 137.7 173 22
Folate, DFE (mcg) 0.7 3.1 12.5 0.0 0.0 18.3 221.2 256 32
Folate, food (mcg) 0.7 3.1 12.5 0.0 0.0 18.3 19.4 54 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 0.4 n/a 0.0 0.3 1.8 3.7 6 1
Glycine (g) 0.3 0.0 n/a 0.0 0.0 0.5 0.4 1 0
Histidine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.2 1 0
Iron (mg) 0.2 0.0 2.7 0.0 0.1 1.3 5.0 9 1
Isoleucine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.4 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 n/a 0.0 0.1 0.5 0.8 2 0
Lysine (g) 0.1 0.2 n/a 0.0 0.1 0.2 0.2 1 0
Magnesium (mg) 1.4 7.9 71.5 3.3 2.3 96.9 23.3 207 26
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.5 0.0 0.1 0.8 0.7 2 0
Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0 0
Monounsaturated Fat (g) 0.1 0.6 8.2 0.0 1.8 11.2 26.2 48 6
Niacin (mg) 0.1 0.1 0.4 0.3 0.0 1.2 5.7 8 1
Pantothenic acid (mg) 0.0 0.2 0.5 0.0 0.0 0.1 0.3 1 0
Phenylalanine (g) 0.0 0.1 n/a 0.0 0.1 0.4 0.6 1 0
Phosphorus (mg) 5.6 56.7 236.2 3.0 9.1 162.2 116.4 589 74
Phytosterols n/a 0.0 n/a n/a 26.1 43.8 n/a 70 9
Polyunsaturated Fat (g) 0.0 0.1 1.6 0.0 0.6 4.5 15.8 23 3
Potassium (mg) 3.5 92.1 422.4 35.4 20.4 245.6 114.5 934 117
Proline (g) 0.2 0.2 n/a 0.0 0.2 0.3 1.3 2 0
Protein (g) 1.3 2.0 8.7 0.1 1.4 7.3 11.1 32 4
Retinol (mcg) 0.0 18.9 67.0 0.0 0.0 0.0 0.0 86 11
Riboflavin (mg) 0.0 0.1 0.3 0.0 0.0 0.3 0.5 1 0
Saturated Fat (g) 0.0 1.4 21.0 0.0 24.7 1.4 14.9 63 8
Selenium (mcg) 1.2 1.2 5.1 0.1 2.4 0.8 36.5 47 6
Serine (g) 0.0 0.1 n/a 0.0 0.1 0.3 0.6 1 0
Sodium (mg) 56.0 29.9 89.7 0.4 28.4 117.0 935.1 1,256 157
Starch n/a n/a n/a n/a n/a 0.3 n/a 0 0
Stigmasterol n/a n/a 18.2 n/a n/a 1.4 n/a 20 2
Sucrose n/a n/a n/a n/a n/a 1.6 n/a 2 0
Sugar (g) 40.3 n/a 58.5 0.0 26.1 1.7 0.3 127 16
Theobromine (mg) 0.0 n/a 232.8 0.0 0.0 0.0 0.0 233 29
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
Threonine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.3 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.6 0.0 1.1 8.2 0.5 10 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a 0.2 n/a 1 0
Total Fat (g) 0.1 2.2 33.7 0.0 28.7 18.0 59.8 142 18
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
Tyrosine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.3 1 0
Valine (g) 0.0 0.1 n/a 0.0 0.1 0.3 0.4 1 0
Vitamin A, IU (IU) 0.0 84.2 221.4 0.0 162.2 0.3 0.0 468 59
Vitamin A, RAE (mcg) 0.0 20.1 67.0 0.0 7.9 0.0 0.0 95 12
Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 11.5 53.5 1.7 0.0 56.9 0.9 38.2 163 20
Zinc (mg) 0.0 0.2 2.6 0.0 0.0 1.1 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chocolate Bar Pie.