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    Nutritional Facts: Chocolate Bar Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 large (70g)
    marshmallows
    1/4 cup (61g)
    milk
    4 ounces (114g)
    milk chocolate candy bars
    1 teaspoon (1g)
    instant coffee
    4 ounces (113g)
    Cool Whip
    1/4 cup (35g)
    almonds
    1 (194g)
    pie crusts
    Total 1 serving
    Alanine (g) 0.1 0.1 n/a 0.0 0.0 0.3 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.1 n/a 0.0 0.1 0.8 0.4 2 0
    Ash (g) 0.2 0.4 2.0 0.1 0.2 1.1 2.9 7 1
    Aspartic acid (g) 0.1 0.2 n/a 0.0 0.1 0.9 0.5 2 0
    Beta-sitosterol n/a n/a 42.0 n/a n/a 40.7 n/a 83 10
    Caffeine (mg) 0.0 n/a 22.7 31.4 0.0 0.0 0.0 54 7
    Calcium (mg) 2.1 72.6 214.6 1.4 6.8 92.1 17.5 407 51
    Calories 222.6 39.0 607.5 2.4 360.6 205.3 909.9 2,347 293
    Calories (kj) 931.7 163.5 2,542.3 10.1 1,510.6 859.1 3,806.3 9,824 1,228
    Campesterol n/a n/a 6.8 n/a n/a 1.4 n/a 8 1
    Carbohydrates (g) 56.9 2.8 67.4 0.4 26.1 7.3 82.1 243 30
    Cholesterol (mg) 0.0 8.5 26.1 0.0 0.0 0.0 0.0 35 4
    Copper (mg) 0.1 0.0 0.6 0.0 0.0 0.4 0.2 1 0
    Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0 0
    Dietary Fiber (g) 0.1 0.0 3.9 0.0 0.0 3.8 6.6 14 2
    Folate (mcg) 0.7 3.1 13.6 0.0 0.0 18.3 137.7 173 22
    Folate, DFE (mcg) 0.7 3.1 12.5 0.0 0.0 18.3 221.2 256 32
    Folate, food (mcg) 0.7 3.1 12.5 0.0 0.0 18.3 19.4 54 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 118.3 118 15
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.1 0.4 n/a 0.0 0.3 1.8 3.7 6 1
    Glycine (g) 0.3 0.0 n/a 0.0 0.0 0.5 0.4 1 0
    Histidine (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.2 1 0
    Iron (mg) 0.2 0.0 2.7 0.0 0.1 1.3 5.0 9 1
    Isoleucine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.4 1 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.2 n/a 0.0 0.1 0.5 0.8 2 0
    Lysine (g) 0.1 0.2 n/a 0.0 0.1 0.2 0.2 1 0
    Magnesium (mg) 1.4 7.9 71.5 3.3 2.3 96.9 23.3 207 26
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.5 0.0 0.1 0.8 0.7 2 0
    Methionine (g) 0.0 0.1 n/a 0.0 0.0 0.1 0.2 0 0
    Monounsaturated Fat (g) 0.1 0.6 8.2 0.0 1.8 11.2 26.2 48 6
    Niacin (mg) 0.1 0.1 0.4 0.3 0.0 1.2 5.7 8 1
    Pantothenic acid (mg) 0.0 0.2 0.5 0.0 0.0 0.1 0.3 1 0
    Phenylalanine (g) 0.0 0.1 n/a 0.0 0.1 0.4 0.6 1 0
    Phosphorus (mg) 5.6 56.7 236.2 3.0 9.1 162.2 116.4 589 74
    Phytosterols n/a 0.0 n/a n/a 26.1 43.8 n/a 70 9
    Polyunsaturated Fat (g) 0.0 0.1 1.6 0.0 0.6 4.5 15.8 23 3
    Potassium (mg) 3.5 92.1 422.4 35.4 20.4 245.6 114.5 934 117
    Proline (g) 0.2 0.2 n/a 0.0 0.2 0.3 1.3 2 0
    Protein (g) 1.3 2.0 8.7 0.1 1.4 7.3 11.1 32 4
    Retinol (mcg) 0.0 18.9 67.0 0.0 0.0 0.0 0.0 86 11
    Riboflavin (mg) 0.0 0.1 0.3 0.0 0.0 0.3 0.5 1 0
    Saturated Fat (g) 0.0 1.4 21.0 0.0 24.7 1.4 14.9 63 8
    Selenium (mcg) 1.2 1.2 5.1 0.1 2.4 0.8 36.5 47 6
    Serine (g) 0.0 0.1 n/a 0.0 0.1 0.3 0.6 1 0
    Sodium (mg) 56.0 29.9 89.7 0.4 28.4 117.0 935.1 1,256 157
    Starch n/a n/a n/a n/a n/a 0.3 n/a 0 0
    Stigmasterol n/a n/a 18.2 n/a n/a 1.4 n/a 20 2
    Sucrose n/a n/a n/a n/a n/a 1.6 n/a 2 0
    Sugar (g) 40.3 n/a 58.5 0.0 26.1 1.7 0.3 127 16
    Theobromine (mg) 0.0 n/a 232.8 0.0 0.0 0.0 0.0 233 29
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.7 1 0
    Threonine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.3 1 0
    Tocopherol, alpha (mg) 0.0 n/a 0.6 0.0 1.1 8.2 0.5 10 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a n/a 0.2 n/a 1 0
    Total Fat (g) 0.1 2.2 33.7 0.0 28.7 18.0 59.8 142 18
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0 0
    Tyrosine (g) 0.0 0.1 n/a 0.0 0.1 0.2 0.3 1 0
    Valine (g) 0.0 0.1 n/a 0.0 0.1 0.3 0.4 1 0
    Vitamin A, IU (IU) 0.0 84.2 221.4 0.0 162.2 0.3 0.0 468 59
    Vitamin A, RAE (mcg) 0.0 20.1 67.0 0.0 7.9 0.0 0.0 95 12
    Vitamin B-12 (mcg) 0.0 0.2 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 11.5 53.5 1.7 0.0 56.9 0.9 38.2 163 20
    Zinc (mg) 0.0 0.2 2.6 0.0 0.0 1.1 0.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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