You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Salad-Stuffed Shells

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (0g)
chicken salad
1/2 cup (76g)
red seedless grapes
18 (0g)
jumbo pasta shells
2/3 cup (160g)
ranch salad dressing
4 cups (120g)
Baby Spinach
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.2 0 0
Alcohol n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.2 0 0
Ash n/a 0.4 n/a 4.3 2.1 7 1
Aspartic acid n/a 0.0 n/a n/a 0.3 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0 0
Calcium n/a 7.6 n/a 49.6 118.8 176 29
Calories n/a 52.1 n/a 774.8 27.6 854 142
Calories (kj) n/a 217.4 n/a 3,243.2 116.4 3,577 596
Campesterol n/a n/a n/a 51.2 n/a 51 9
Carbohydrates n/a 13.7 n/a 10.7 4.4 29 5
Cholesterol n/a 0.0 n/a 52.8 0.0 53 9
Copper n/a 0.1 n/a 0.1 0.2 0 0
Cystine n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a 0.7 n/a 1.1 2.6 4 1
Folate n/a 1.5 n/a 6.4 232.8 241 40
Folate, DFE n/a 1.5 n/a 6.4 232.8 241 40
Folate, food n/a 1.5 n/a 6.4 232.8 241 40
Folic acid n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 6.1 n/a 0.6 0.2 7 1
Galactose n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a 5.4 n/a 0.8 0.1 6 1
Glutamic acid n/a 0.1 n/a n/a 0.4 0 0
Glycine n/a 0.0 n/a n/a 0.2 0 0
Histidine n/a 0.0 n/a n/a 0.1 0 0
Iron n/a 0.3 n/a 1.0 3.3 5 1
Isoleucine n/a 0.0 n/a n/a 0.2 0 0
Lactose n/a 0.0 n/a 0.1 0.0 0 0
Leucine n/a 0.0 n/a n/a 0.3 0 0
Lysine n/a 0.0 n/a n/a 0.2 0 0
Magnesium n/a 5.3 n/a 8.0 94.8 108 18
Maltose n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.1 n/a 0.1 1.1 1 0
Methionine n/a 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat n/a 0.0 n/a 18.2 0.0 18 3
Niacin n/a 0.1 n/a 0.0 0.9 1 0
Pantothenic acid n/a 0.0 n/a 1.3 0.1 1 0
Phenylalanine n/a 0.0 n/a n/a 0.2 0 0
Phosphorus n/a 15.1 n/a 257.7 58.8 332 55
Phytosterols n/a 3.0 n/a n/a 10.8 14 2
Polyunsaturated Fat n/a 0.0 n/a 45.3 0.2 46 8
Potassium n/a 144.2 n/a 99.2 669.6 913 152
Proline n/a 0.1 n/a n/a 0.1 0 0
Protein n/a 0.5 n/a 1.6 3.4 6 1
Retinol n/a 0.0 n/a 16.0 0.0 16 3
Riboflavin n/a 0.1 n/a 0.1 0.2 0 0
Saturated Fat n/a 0.0 n/a 12.8 0.1 13 2
Selenium n/a 0.1 n/a 3.4 1.2 5 1
Serine n/a 0.0 n/a n/a 0.1 0 0
Sodium n/a 1.5 n/a 1,751.3 94.8 1,848 308
Starch n/a 0.0 n/a 2.8 n/a 3 0
Stigmasterol n/a n/a n/a 54.4 n/a 54 9
Sucrose n/a 0.1 n/a 2.4 0.1 3 0
Sugar n/a 11.7 n/a 3.9 0.5 16 3
Theobromine n/a 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 n/a 0.2 0.1 0 0
Threonine n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha n/a 0.1 n/a 6.8 2.4 9 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.2 0 0
Total Fat n/a 0.1 n/a 82.3 0.5 83 14
TransFatty acids n/a n/a n/a 0.6 n/a 1 0
Tryptophan n/a 0.0 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 n/a n/a 0.1 0 0
Valine n/a 0.0 n/a n/a 0.2 0 0
Vitamin A, IU n/a 49.8 n/a 60.8 11,252.4 11,363 1,894
Vitamin A, RAE n/a 2.3 n/a 16.0 562.8 581 97
Vitamin B-12 n/a 0.0 n/a 0.5 0.0 1 0
Vitamin B-6 n/a 0.1 n/a 0.0 0.2 0 0
Vitamin C n/a 8.2 n/a 5.4 33.7 47 8
Vitamin D n/a 0.0 n/a 6.4 0.0 6 1
Water n/a 60.8 n/a 61.1 109.7 232 39
Zinc n/a 0.1 n/a 0.6 0.6 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Salad-Stuffed Shells.