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Nutritional Facts: Bacon Double Cheeseburger Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
6 slices (48g)
bacon
1 small (70g)
onions
1 (3g)
garlic cloves
4 ounces (114g)
cream cheese
1/2 cup (115g)
sour cream
1/4 cup (0g)
mayonnaise
1/2 cup (56g)
mozzarella cheese
1/2 cup (57g)
cheddar cheese
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (30g)
ketchup
1 to taste (64g)
baguette
1 to taste (0g)
lettuce
1 to taste (0g)
fresh tomatoes
1 to taste (0g)
dill pickles
Total 1 serving
Alanine (g) 2.6 0.4 0.0 0.0 0.2 0.1 n/a 0.4 0.4 n/a 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 2.7 0.4 0.1 0.0 0.3 0.1 n/a 0.3 0.5 n/a 0.0 n/a n/a n/a n/a 4 0
Ash (g) 2.1 1.2 0.2 0.0 1.5 1.0 n/a 1.8 2.2 0.3 1.1 n/a n/a n/a n/a 12 1
Aspartic acid (g) 3.8 0.5 0.1 0.0 0.6 0.3 n/a 0.9 0.9 n/a 0.1 n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 34.0 2.9 16.1 5.4 111.3 126.5 n/a 282.8 407.4 18.2 5.4 n/a n/a n/a n/a 1,010 84
Calories 487.6 219.8 28.0 4.5 388.5 222.0 n/a 168.0 227.7 13.3 29.1 n/a n/a n/a n/a 1,788 149
Calories (kj) 2,036.6 920.6 116.2 18.7 1,625.6 930.4 n/a 702.2 951.5 55.4 121.2 n/a n/a n/a n/a 7,478 623
Carbohydrates (g) 0.0 0.3 6.5 1.0 4.6 3.3 n/a 1.2 0.7 3.3 7.5 n/a n/a n/a n/a 29 2
Cholesterol (mg) 154.2 32.6 0.0 0.0 125.0 59.8 n/a 44.2 59.3 0.0 0.0 n/a n/a n/a n/a 475 40
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Cystine (g) 0.4 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 1 0
Folate (mcg) 13.6 1.0 13.3 0.1 12.5 8.1 n/a 3.9 10.2 1.4 3.0 n/a n/a n/a n/a 67 6
Folate, DFE (mcg) 13.6 1.0 13.3 0.1 12.5 8.1 n/a 3.9 10.2 1.4 3.0 n/a n/a n/a n/a 67 6
Folate, food (mcg) 13.6 1.0 13.3 0.1 12.5 8.1 n/a 3.9 10.2 1.4 3.0 n/a n/a n/a n/a 67 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose n/a n/a 0.9 n/a 0.0 0.0 n/a 0.1 n/a n/a 2.8 n/a n/a n/a n/a 4 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 n/a 0.0 0.0 n/a 0.3 n/a n/a 3.5 n/a n/a n/a n/a 5 0
Glutamic acid (g) 6.3 0.8 0.2 0.0 1.5 0.7 n/a 2.5 3.4 n/a 0.3 n/a n/a n/a n/a 16 1
Glycine (g) 2.8 0.4 0.0 0.0 0.2 0.1 n/a 0.3 0.2 n/a 0.0 n/a n/a n/a n/a 4 0
Histidine (g) 1.4 0.2 0.0 0.0 0.2 0.1 n/a 0.3 0.5 n/a 0.0 n/a n/a n/a n/a 3 0
Hydroxyproline (g) 0.8 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 0.2 0.1 0.1 0.4 0.2 n/a 0.2 0.4 0.9 0.2 n/a n/a n/a n/a 7 1
Isoleucine (g) 1.9 0.3 0.0 0.0 0.4 0.2 n/a 0.6 0.9 n/a 0.0 n/a n/a n/a n/a 4 0
Lactose n/a n/a 0.0 n/a 3.6 4.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 8 1
Leucine (g) 3.3 0.4 0.0 0.0 0.7 0.3 n/a 1.0 1.3 n/a 0.0 n/a n/a n/a n/a 7 1
Lysine (g) 3.5 0.5 0.0 0.0 0.6 0.3 n/a 0.5 1.2 n/a 0.0 n/a n/a n/a n/a 7 1
Magnesium (mg) 40.8 5.8 7.0 0.8 10.2 11.5 n/a 11.2 15.8 2.2 5.7 n/a n/a n/a n/a 111 9
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.5 n/a n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Methionine (g) 1.1 0.1 0.0 0.0 0.2 0.1 n/a 0.3 0.4 n/a 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 14.9 9.6 0.0 0.0 9.8 5.8 n/a 3.7 5.3 0.0 0.0 n/a n/a n/a n/a 49 4
Niacin (mg) 10.5 1.8 0.1 0.0 0.2 0.1 n/a 0.1 0.0 0.1 0.4 n/a n/a n/a n/a 13 1
Pantothenic acid (mg) 1.2 0.2 0.1 0.0 0.6 0.4 n/a 0.1 0.2 n/a 0.0 n/a n/a n/a n/a 3 0
Phenylalanine (g) 1.6 0.2 0.0 0.0 0.3 0.2 n/a 0.6 0.7 n/a 0.0 n/a n/a n/a n/a 4 0
Phosphorus (mg) 387.8 90.2 20.3 4.6 120.4 132.3 n/a 198.2 289.3 10.2 9.9 n/a n/a n/a n/a 1,263 105
Phytosterols n/a n/a 10.5 n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a 13 1
Polyunsaturated Fat (g) 1.0 2.3 0.0 0.0 1.6 1.0 n/a 0.4 0.5 0.0 0.0 n/a n/a n/a n/a 7 1
Potassium (mg) 669.0 99.8 102.2 12.0 156.8 162.2 n/a 42.6 55.4 136.0 114.6 n/a n/a n/a n/a 1,551 129
Proline (g) 2.1 0.3 0.0 0.0 0.8 0.3 n/a 1.3 1.6 n/a 0.0 n/a n/a n/a n/a 6 1
Protein (g) 42.2 5.6 0.8 0.2 6.7 2.4 n/a 12.4 14.1 0.0 0.5 n/a n/a n/a n/a 85 7
Retinol (mcg) 0.0 5.3 0.0 0.0 407.8 200.1 n/a 97.4 145.8 0.2 0.0 n/a n/a n/a n/a 857 71
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.1 0.2 n/a 0.2 0.2 0.0 0.0 n/a n/a n/a n/a 1 0
Saturated Fat (g) 13.3 7.2 0.0 0.0 21.9 13.2 n/a 7.4 11.9 0.0 0.0 n/a n/a n/a n/a 75 6
Selenium (mcg) 35.8 9.7 0.4 0.4 2.7 3.0 n/a 9.5 7.9 0.1 0.1 n/a n/a n/a n/a 70 6
Serine (g) 1.7 0.2 0.0 0.0 0.4 0.2 n/a 0.4 0.8 n/a 0.0 n/a n/a n/a n/a 4 0
Sodium (mg) 149.7 399.8 2.8 0.5 364.7 92.0 n/a 351.1 350.9 166.6 334.2 n/a n/a n/a n/a 2,212 184
Starch n/a n/a 0.0 n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 3.0 0.0 3.6 4.0 n/a 0.6 0.3 1.7 6.8 n/a n/a n/a n/a 20 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 1.6 0.2 0.0 0.0 0.3 0.1 n/a 0.6 0.5 n/a 0.0 n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 0.8 0.1 0.0 0.0 0.3 0.5 n/a 0.1 0.2 0.0 0.4 n/a n/a n/a n/a 3 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 34.0 21.6 0.1 0.0 38.9 22.7 n/a 12.5 18.7 0.0 0.1 n/a n/a n/a n/a 149 12
TransFatty acids (g) 2.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.3 0.2 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.3 0.2 0.0 0.0 0.3 0.1 n/a 0.6 0.7 n/a 0.0 n/a n/a n/a n/a 3 0
Valine (g) 2.1 0.3 0.0 0.0 0.4 0.2 n/a 0.7 0.9 n/a 0.0 n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 0.0 17.8 1.4 0.3 1,525.6 716.5 n/a 378.6 566.1 13.4 279.9 n/a n/a n/a n/a 3,500 292
Vitamin A, RAE (mcg) 0.0 5.3 0.0 0.0 415.8 202.4 n/a 100.2 149.7 0.9 14.1 n/a n/a n/a n/a 888 74
Vitamin B-12 (mcg) 4.9 0.3 0.0 0.0 0.3 0.3 n/a 1.3 0.5 0.0 0.0 n/a n/a n/a n/a 8 1
Vitamin B-6 (mg) 0.8 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 5.2 0.9 0.0 1.0 n/a 0.0 0.0 2.2 4.5 n/a n/a n/a n/a 14 1
Vitamin D (IU) 9.1 30.2 0.0 0.0 28.4 16.1 n/a 9.0 13.6 0.0 0.0 n/a n/a n/a n/a 106 9
Water (g) 149.1 19.3 62.4 1.8 61.8 85.6 n/a 28.0 20.8 13.4 20.7 n/a n/a n/a n/a 463 39
Zinc (mg) 10.2 0.6 0.1 0.0 0.6 0.4 n/a 1.6 1.8 0.0 0.1 n/a n/a n/a n/a 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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