Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (94g) flour |
1 1/2 teaspoons (9g) kosher salt |
1 teaspoon (2g) ground black pepper |
2 teaspoons (0g) italian seasoning |
1 teaspoon (1g) dried oregano |
8 (1,160g) chicken breasts |
1/2 cup (114g) butter |
8 tablespoons (108g) olive oil |
3 cups (210g) sliced mushrooms |
3 cups (3,552g) marsala wine |
1 cup (1,184g) cooking sherry |
1/2 cup (114g) butter |
4 tablespoons (54g) olive oil |
9 (27g) garlic cloves |
1/2 cup (121g) half-and-half |
1 bunch (120g) green onions |
2 lbs (909g) fettuccine pasta |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 13.8 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.0 | 18 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 369.4 | 123.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 493 | 62 |
| Arginine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 15.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 3.7 | 20 | 2 |
| Ash (g) | 0.4 | 9.0 | 0.1 | n/a | 0.1 | 11.7 | 2.4 | 0.0 | 1.8 | 8.5 | 2.8 | 2.4 | 0.0 | 0.4 | 0.8 | 1.0 | 6.0 | 47 | 6 |
| Aspartic acid (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 21.6 | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | 0.2 | 4.1 | 27 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.0 | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 14.1 | 2.2 | 10.2 | n/a | 16.0 | 127.6 | 27.2 | 1.1 | 6.3 | 284.2 | 94.7 | 27.2 | 0.5 | 48.9 | 127.1 | 86.4 | 136.3 | 1,010 | 126 |
| Calories | 341.3 | 0.0 | 5.8 | n/a | 2.7 | 1,995.2 | 813.8 | 954.7 | 46.2 | 2,948.2 | 982.7 | 813.8 | 477.4 | 40.2 | 157.3 | 38.4 | 2,617.3 | 12,235 | 1,529 |
| Calories (kj) | 1,427.8 | 0.0 | 24.2 | n/a | 11.1 | 8,352.0 | 3,403.9 | 3,994.9 | 195.3 | 12,325.4 | 4,108.5 | 3,403.9 | 1,997.5 | 168.2 | 659.5 | 162.0 | 10,951.0 | 51,185 | 6,398 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 71.5 | 0.0 | 1.5 | n/a | 0.7 | 0.0 | 0.1 | 0.0 | 6.8 | 96.6 | 32.2 | 0.1 | 0.0 | 8.9 | 5.2 | 8.8 | 497.4 | 730 | 91 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 742.4 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 44.8 | 0.0 | 663.4 | 1,939 | 242 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 2.1 | 4 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 3.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 6 | 1 |
| Dietary Fiber (g) | 2.5 | 0.0 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 3.1 | n/a | 9 | 1 |
| Folate (mcg) | 171.6 | 0.0 | 0.4 | n/a | 2.4 | 46.4 | 3.4 | 0.0 | 35.7 | 35.5 | 11.8 | 3.4 | 0.0 | 0.8 | 3.6 | 76.8 | 1,599.5 | 1,991 | 249 |
| Folate, DFE (mcg) | 272.8 | 0.0 | 0.4 | n/a | 2.4 | 46.4 | 3.4 | 0.0 | 35.7 | 35.5 | 11.8 | 3.4 | 0.0 | 0.8 | 3.6 | 76.8 | 2,581.0 | 3,074 | 384 |
| Folate, food (mcg) | 27.2 | 0.0 | 0.4 | n/a | 2.4 | 46.4 | 3.4 | 0.0 | 35.7 | 35.5 | 11.8 | 3.4 | 0.0 | 0.8 | 3.6 | 76.8 | 199.9 | 447 | 56 |
| Folic acid (mcg) | 144.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,399.6 | 1,544 | 193 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 3.3 | 0.0 | 0.0 | n/a | 0.0 | 35.7 | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.0 | 0.2 | 0.8 | 0.5 | 36.6 | 78 | 10 |
| Glycine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 14.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 3.2 | 18 | 2 |
| Histidine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 10 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.4 | 0.0 | 0.2 | n/a | 0.4 | 8.6 | 0.0 | 0.6 | 1.1 | 13.1 | 4.4 | 0.0 | 0.3 | 0.5 | 0.1 | 1.8 | 30.4 | 66 | 8 |
| Isoleucine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 12.3 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 3.9 | 17 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 17.8 | 0.1 | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.4 | 0.1 | 6.9 | 26 | 3 |
| Lysine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 20.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.3 | 0.1 | 1.9 | 23 | 3 |
| Magnesium (mg) | 20.6 | 0.1 | 3.9 | n/a | 2.7 | 290.0 | 2.3 | 0.0 | 18.9 | 390.7 | 130.2 | 2.3 | 0.0 | 6.8 | 12.1 | 24.0 | 418.0 | 1,323 | 165 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 4.4 | 1.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 5.0 | 13 | 2 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 6.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.6 | 9 | 1 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 44.3 | 23.9 | 78.8 | 0.0 | 0.0 | 0.0 | 23.9 | 39.4 | 0.0 | 4.0 | 0.0 | 2.5 | 217 | 27 |
| Niacin (mg) | 5.5 | 0.0 | 0.0 | n/a | 0.0 | 114.9 | 0.0 | 0.0 | 7.6 | 5.9 | 2.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.6 | 30.4 | 167 | 21 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 9.3 | 0.1 | 0.0 | 3.1 | 1.3 | 0.4 | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | 4.9 | 20 | 3 |
| Phenylalanine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 9.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 4.9 | 15 | 2 |
| Phosphorus (mg) | 101.3 | 0.0 | 3.6 | n/a | 1.5 | 2,018.4 | 27.2 | 0.0 | 180.6 | 710.4 | 236.8 | 27.2 | 0.0 | 41.3 | 115.0 | 44.4 | 1,481.3 | 4,989 | 624 |
| Phytosterols | n/a | 0.0 | 2.1 | n/a | 2.0 | n/a | n/a | 238.7 | n/a | n/a | n/a | n/a | 119.3 | n/a | n/a | n/a | n/a | 362 | 45 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 22.7 | 3.5 | 11.4 | 0.3 | 0.0 | 0.0 | 3.5 | 5.7 | 0.1 | 0.5 | 0.1 | 8.6 | 57 | 7 |
| Potassium (mg) | 100.3 | 0.7 | 30.6 | n/a | 12.6 | 2,552.0 | 27.2 | 1.1 | 667.8 | 3,516.5 | 1,172.2 | 27.2 | 0.5 | 108.3 | 157.3 | 331.2 | 1,626.8 | 10,332 | 1,292 |
| Proline (g) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 11.1 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 11.2 | 24 | 3 |
| Protein (g) | 9.7 | 0.0 | 0.2 | n/a | 0.1 | 241.9 | 1.0 | 0.0 | 6.5 | 2.5 | 0.8 | 1.0 | 0.0 | 1.7 | 3.6 | 2.2 | 102.8 | 374 | 47 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 278.4 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 115.0 | 0.0 | 127.2 | 2,044 | 255 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 0.8 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 4.0 | 8 | 1 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 30.9 | 58.3 | 14.9 | 0.1 | 0.0 | 0.0 | 58.3 | 7.5 | 0.0 | 8.7 | 0.0 | 3.0 | 182 | 23 |
| Selenium (mcg) | 31.8 | 0.0 | 0.1 | n/a | 0.0 | 192.6 | 1.1 | 0.0 | 19.5 | 7.1 | 2.4 | 1.1 | 0.0 | 3.8 | 2.2 | 0.7 | n/a | 263 | 33 |
| Serine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 8.5 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 4.8 | 14 | 2 |
| Sodium (mg) | 1.9 | 3,488.2 | 0.5 | n/a | 0.3 | 730.8 | 810.4 | 2.2 | 10.5 | 177.6 | 59.2 | 810.4 | 1.1 | 4.6 | 49.6 | 19.2 | 236.3 | 6,403 | 800 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 4.2 | 28.1 | 9.4 | 0.1 | 0.0 | 0.3 | 0.2 | 2.8 | n/a | 45 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 6.4 | 8 | 1 |
| Threonine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 10.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.7 | 14 | 2 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 3.1 | 2.6 | 15.5 | 0.0 | 0.0 | 0.0 | 2.6 | 7.7 | 0.0 | 0.4 | 0.7 | n/a | 33 | 4 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | n/a | 0.2 | n/a | 0.2 | 0.7 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat (g) | 0.9 | 0.0 | 0.1 | n/a | 0.0 | 107.3 | 92.1 | 108.0 | 0.7 | 0.0 | 0.0 | 92.1 | 54.0 | 0.1 | 13.9 | 0.2 | 20.9 | 490 | 61 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | 3.7 | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 4 | 1 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 7.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.7 | 11 | 1 |
| Valine (g) | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 11.8 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 4.3 | 18 | 2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 12.6 | n/a | 17.0 | 962.8 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 2.4 | 428.3 | 1,196.4 | 427.1 | 8,719 | 1,090 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.6 | n/a | 0.9 | 278.4 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 117.4 | 60.0 | 127.2 | 2,137 | 267 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 2.8 | 8 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.1 | 0.0 | 0.0 | 0.2 | 1.9 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.8 | 10 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 1.1 | 22.6 | 0.0 | 37 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 185.6 | 68.1 | 0.0 | 14.7 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 9.7 | 0.0 | n/a | 346 | 43 |
| Water (g) | 11.2 | 0.0 | 0.3 | n/a | 0.1 | 805.7 | 18.0 | 0.0 | 194.1 | 3,075.3 | 1,025.1 | 18.0 | 0.0 | 15.8 | 97.5 | 107.8 | 281.7 | 5,651 | 706 |
| Zinc (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 9.3 | 0.1 | 0.0 | 1.1 | 4.6 | 1.5 | 0.1 | 0.0 | 0.3 | 0.6 | 0.5 | 11.1 | 30 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.