You are in: Home /
Lost? Site Map

Nutritional Facts: French Roasted Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 small (2,040g)
red potatoes
2 (6g)
garlic cloves
1/3 cup (83g)
Dijon mustard
1/4 cup (57g)
butter
1/8 cup (8g)
fresh parsley
Total 1 serving
Alanine (g) 1.2 0.0 0.1 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 0.0 0.2 0.0 0.0 2 0
Ash (g) 22.4 0.1 3.0 1.2 0.2 27 4
Aspartic acid (g) 9.0 0.0 0.3 0.0 0.0 9 2
Beta-sitosterol n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 204.0 10.9 48.1 13.6 10.4 287 48
Calories 1,428.0 8.9 55.6 406.9 2.7 1,902 317
Calories (kj) 6,018.0 37.4 230.5 1,701.9 11.3 7,999 1,333
Campesterol n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 324.4 2.0 4.4 0.0 0.5 331 55
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 122 20
Copper (mg) 2.7 0.0 0.1 0.0 0.0 3 0
Cystine (g) 0.4 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 34.7 0.1 2.7 0.0 0.2 38 6
Folate (mcg) 367.2 0.2 5.8 1.7 11.4 386 64
Folate, DFE (mcg) 367.2 0.2 5.8 1.7 11.4 386 64
Folate, food (mcg) 367.2 0.2 5.8 1.7 11.4 386 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 6.3 n/a 0.1 n/a n/a 6 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 8.2 n/a 0.4 n/a n/a 9 1
Glutamic acid (g) 6.6 0.0 0.6 0.1 0.0 7 1
Glycine (g) 1.1 0.0 0.2 0.0 0.0 1 0
Histidine (g) 0.7 0.0 0.1 0.0 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 14.9 0.1 1.3 0.0 0.5 17 3
Isoleucine (g) 1.2 0.0 0.1 0.0 0.0 1 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.0 0.3 0.0 0.0 2 0
Lysine (g) 2.0 0.0 0.2 0.0 0.0 2 0
Magnesium (mg) 448.8 1.5 40.6 1.1 3.8 496 83
Maltose (g) 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.9 0.1 0.3 0.0 0.0 3 1
Methionine (g) 0.6 0.0 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 2.2 11.9 0.0 14 2
Niacin (mg) 23.4 0.0 0.4 0.0 0.1 24 4
Pantothenic acid (mg) 5.7 0.0 0.2 0.1 0.0 6 1
Phenylalanine (g) 1.5 0.0 0.1 0.0 0.0 2 0
Phosphorus (mg) 1,244.4 9.2 87.9 13.6 4.4 1,359 227
Phytosterols (mg) 102.0 n/a n/a n/a 0.4 102 17
Polyunsaturated Fat (g) 1.2 0.0 0.8 1.7 0.0 4 1
Potassium (mg) 9,282.0 24.1 114.4 13.6 41.6 9,476 1,579
Proline (g) 1.2 0.0 0.3 0.0 0.0 2 0
Protein (g) 38.6 0.4 3.6 0.5 0.2 43 7
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 381 63
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.7 0.0 0.2 29.2 0.0 30 5
Selenium (mcg) 10.2 0.9 27.3 0.6 0.0 39 6
Serine (g) 1.4 0.0 0.2 0.0 0.0 2 0
Sodium (mg) 367.2 1.0 941.1 405.2 4.2 1,719 286
Starch (g) 272.3 n/a 0.5 n/a n/a 273 45
Stigmasterol n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 5.9 n/a 0.2 n/a n/a 6 1
Sugar (g) 26.3 0.1 0.7 0.0 0.1 27 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.3 0.0 0.0 2 0
Threonine (g) 1.3 0.0 0.1 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.3 1.3 0.1 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.7 0.0 0.0 2 0
Total Fat (g) 2.9 0.0 3.3 46.0 0.1 52 9
Trans-monoenoic Fat n/a n/a 0.0 1.7 n/a 2 0
TransFatty acids n/a n/a 0.0 1.9 n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.9 0.0 0.1 0.0 0.0 1 0
Valine (g) 1.9 0.0 0.2 0.0 0.0 2 0
Vitamin A, IU (IU) 142.8 0.5 58.9 1,418.2 631.8 2,252 375
Vitamin A, RAE (mcg) 0.0 0.0 3.3 388.2 31.6 423 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 3.5 0.1 0.1 0.0 0.0 4 1
Vitamin C (mg) 175.4 1.9 1.2 0.0 10.0 189 31
Vitamin D (IU) 0.0 0.0 0.0 34.1 0.0 34 6
Water (g) 1,651.6 3.5 68.5 9.0 6.6 1,739 290
Zinc (mg) 6.7 0.1 0.5 0.1 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to French Roasted Potatoes.