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Nutritional Facts: Best Ever Hashbrown Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
hash brown potatoes
10 3/4 ounces (305g)
cream of celery soup
10 3/4 ounces (305g)
cream of chicken soup
1/4 cup (40g)
onions
2 1/2 cups (283g)
cheddar cheese
1/4 cup (57g)
butter
1 to taste (0g)
salt and pepper
8 ounces (239g)
sour cream
2 1/2 cups (0g)
cereal
Total 1 serving
Alanine (g) 0.8 0.1 0.4 0.0 2.0 0.0 n/a 0.2 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.3 0.1 0.4 0.0 2.7 0.0 n/a 0.2 n/a 5 1
Ash (g) 19.2 6.8 5.9 0.1 11.1 1.2 n/a 2.0 n/a 46 6
Aspartic acid (g) 6.7 0.3 0.6 0.0 4.5 0.0 n/a 0.5 n/a 13 2
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 127.1 97.6 42.7 9.2 2,036.8 13.6 n/a 263.1 n/a 2,590 324
Calories 2,406.2 219.5 274.3 16.0 1,138.5 406.9 n/a 461.7 n/a 4,923 615
Calories (kj) 10,069.7 917.8 1,149.0 66.4 4,757.3 1,701.9 n/a 1,935.1 n/a 20,597 2,575
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 318.8 21.4 21.8 3.7 3.6 0.0 n/a 6.9 n/a 376 47
Cholesterol (mg) 0.0 33.5 24.4 0.0 296.6 122.0 n/a 124.4 n/a 601 75
Copper (mg) 2.7 0.3 0.4 0.0 0.1 0.0 n/a 0.0 n/a 4 0
Cystine (g) 0.4 0.0 0.1 0.0 0.4 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 29.1 1.8 0.0 0.7 0.0 0.0 n/a 0.0 n/a 32 4
Folate (mcg) 145.3 6.1 6.1 7.6 50.9 1.7 n/a 16.7 n/a 234 29
Folate, DFE (mcg) 145.3 6.1 6.1 7.6 50.9 1.7 n/a 16.7 n/a 234 29
Folate, food (mcg) 145.3 6.1 6.1 7.6 50.9 1.7 n/a 16.7 n/a 234 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 4.7 n/a n/a 0.5 n/a n/a n/a 0.0 n/a 5 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 5.8 n/a n/a 0.8 n/a n/a n/a 0.0 n/a 7 1
Glutamic acid (g) 4.6 0.9 1.9 0.1 17.2 0.1 n/a 1.4 n/a 26 3
Glycine (g) 0.8 0.1 0.3 0.0 1.2 0.0 n/a 0.2 n/a 3 0
Histidine (g) 0.6 0.1 0.2 0.0 2.5 0.0 n/a 0.2 n/a 4 0
Iron (mg) 5.0 1.5 3.2 0.1 1.9 0.0 n/a 0.4 n/a 12 2
Isoleucine (g) 1.1 0.2 0.4 0.0 4.4 0.0 n/a 0.3 n/a 6 1
Lactose (g) 0.0 n/a n/a 0.0 0.6 n/a n/a 8.4 n/a 9 1
Leucine (g) 1.6 0.3 0.6 0.0 6.7 0.0 n/a 0.7 n/a 10 1
Lysine (g) 1.7 0.2 0.5 0.0 5.9 0.0 n/a 0.6 n/a 9 1
Magnesium (mg) 317.8 15.2 12.2 4.0 79.1 1.1 n/a 23.9 n/a 453 57
Maltose (g) 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.2 0.6 0.2 0.1 0.0 0.0 n/a 0.0 n/a 3 0
Methionine (g) 0.4 0.1 0.2 0.0 1.8 0.0 n/a 0.2 n/a 3 0
Monounsaturated Fat (g) 48.1 3.1 6.3 0.0 26.5 11.9 n/a 12.1 n/a 108 14
Niacin (mg) 20.9 0.8 1.2 0.0 0.2 0.0 n/a 0.3 n/a 23 3
Pantothenic acid (mg) 8.1 2.8 0.6 0.0 1.2 0.1 n/a 0.8 n/a 14 2
Phenylalanine (g) 1.2 0.2 0.4 0.0 3.7 0.0 n/a 0.3 n/a 6 1
Phosphorus (mg) 635.6 91.5 94.5 11.6 1,446.4 13.6 n/a 275.1 n/a 2,568 321
Phytosterols (mg) 0.0 n/a n/a 6.0 n/a n/a n/a n/a n/a 6 1
Polyunsaturated Fat (g) 42.7 6.1 3.2 0.0 2.7 1.7 n/a 2.0 n/a 58 7
Potassium (mg) 5,230.1 298.8 149.3 58.4 276.9 13.6 n/a 337.3 n/a 6,364 796
Proline (g) 1.0 0.3 0.6 0.0 7.9 0.0 n/a 0.6 n/a 11 1
Protein (g) 27.2 4.0 7.3 0.4 70.3 0.5 n/a 5.0 n/a 115 14
Retinol (mcg) 0.0 27.4 125.0 0.0 728.9 380.8 n/a 416.2 n/a 1,678 210
Riboflavin (mg) 0.3 0.1 0.1 0.0 1.1 0.0 n/a 0.4 n/a 2 0
Saturated Fat (g) 17.1 3.4 5.2 0.0 59.6 29.2 n/a 27.5 n/a 142 18
Selenium (mcg) 4.5 5.5 5.8 0.2 39.3 0.6 n/a 6.2 n/a 62 8
Serine (g) 1.2 0.2 0.4 0.0 4.1 0.0 n/a 0.4 n/a 6 1
Sodium (mg) 3,105.4 1,573.4 2,139.4 1.6 1,754.3 405.2 n/a 191.4 n/a 9,171 1,146
Starch n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 3.0 n/a n/a 0.4 0.7 n/a n/a 0.0 n/a 4 1
Sugar (g) 13.5 4.1 1.6 1.7 1.5 0.0 n/a 8.4 n/a 31 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.6 0.1 0.0 0.0 0.1 0.0 n/a 0.1 n/a 2 0
Threonine (g) 1.0 0.1 0.3 0.0 2.5 0.0 n/a 0.3 n/a 4 1
Tocopherol, alpha (mg) 0.1 4.2 1.6 0.0 0.8 1.3 n/a 1.1 n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Total Fat (g) 113.7 13.6 17.6 0.0 93.6 46.0 n/a 47.2 n/a 332 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.4 0.0 0.1 0.0 0.9 0.0 n/a 0.1 n/a 2 0
Tyrosine (g) 1.0 0.1 0.3 0.0 3.4 0.0 n/a 0.3 n/a 5 1
Valine (g) 1.5 0.2 0.4 0.0 4.7 0.0 n/a 0.4 n/a 7 1
Vitamin A, IU (IU) 45.4 859.9 554.7 0.8 2,830.7 1,418.2 n/a 1,490.2 n/a 7,200 900
Vitamin A, RAE (mcg) 0.0 67.1 131.0 0.0 748.6 388.2 n/a 421.0 n/a 1,756 219
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 2.3 0.1 n/a 0.7 n/a 3 0
Vitamin B-6 (mg) 4.3 0.0 0.0 0.0 0.2 0.0 n/a 0.1 n/a 5 1
Vitamin C (mg) 118.0 0.6 0.3 3.0 0.0 0.0 n/a 2.2 n/a 124 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 67.8 34.1 n/a 33.5 n/a 135 17
Water (g) 429.0 259.1 252.2 35.6 103.8 9.0 n/a 178.1 n/a 1,267 158
Zinc (mg) 4.3 0.4 0.9 0.1 8.8 0.1 n/a 0.9 n/a 15 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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