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Nutritional Facts: Savory Pita Chips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 teaspoons (5g)
garlic granules
1 teaspoon (2g)
onion powder
2 teaspoons (1g)
oregano
1 teaspoon (2g)
paprika
3/4 teaspoon (2g)
fresh ground pepper
1/2 teaspoon (3g)
salt
1 tablespoon (14g)
olive oil
6 (360g)
pita breads
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Ash (g) 0.2 0.1 0.1 0.2 0.1 3.0 0.0 6.8 10 2
Aspartic acid (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1.5 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.7 9.2 10.7 5.3 7.6 0.7 0.1 309.6 347 58
Calories 15.4 8.2 1.8 6.5 4.3 0.0 119.3 990.0 1,146 191
Calories (kj) 64.4 34.3 7.4 27.2 18.1 0.0 499.4 4,143.6 4,794 799
Carbohydrates (g) 3.4 1.9 0.5 1.2 1.1 0.0 0.0 200.5 209 35
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Dietary Fiber (g) 0.4 0.4 0.3 0.8 0.4 0.0 0.0 7.9 10 2
Folate (mcg) 2.2 1.5 1.6 1.1 0.3 0.0 0.0 385.2 392 65
Folate, DFE (mcg) 2.2 1.5 1.6 1.1 0.3 0.0 0.0 594.0 601 100
Folate, food (mcg) 2.2 1.5 1.6 1.1 0.3 0.0 0.0 86.4 93 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298.8 299 50
Fructose (g) 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 0.1 0.0 0.1 0.0 0.0 0.0 10.9 11 2
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Hydroxyproline (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.2 0.5 0.2 0.0 0.1 9.4 11 2
Isoleucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2 0
Lysine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Magnesium (mg) 3.6 2.7 1.8 4.1 2.9 0.0 0.0 93.6 109 18
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1.7 2 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 9.8 0.4 10 2
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 16.7 17 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Phosphorus (mg) 19.3 7.7 1.0 7.2 2.7 0.0 0.0 349.2 387 65
Phytosterols (mg) 0.4 2.1 1.4 4.0 1.6 0.0 29.8 n/a 39 7
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 1.4 1.9 4 1
Potassium (mg) 55.5 23.6 8.4 52.4 22.9 0.2 0.1 432.0 595 99
Proline (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 3.6 4 1
Protein (g) 0.8 0.2 0.1 0.3 0.2 0.0 0.0 32.8 34 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.6 3 0
Selenium (mcg) 1.1 0.3 0.0 0.1 0.1 0.0 0.0 97.6 99 17
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Sodium (mg) 2.8 1.8 0.2 1.6 0.3 1,162.7 0.3 1,929.6 3,099 517
Sucrose (g) 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.1 0.2 0.0 0.2 0.0 0.0 0.0 4.7 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.7 0.0 0.0 1.9 1.1 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.2 0.1 0.1 n/a 0.1 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.3 0.1 0.0 13.5 4.3 18 3
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Vitamin A, IU (IU) 0.0 0.0 11.4 1,132.8 9.4 0.0 0.0 0.0 1,154 192
Vitamin A, RAE (mcg) 0.0 0.0 0.6 56.6 0.5 0.0 0.0 0.0 58 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.3 0.1 0.1 0.3 0.2 0.0 0.0 115.6 117 19
Zinc (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 3.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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