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    Nutritional Facts: Mustard Braised Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 lbs (1,588g)
    chicken
    3 tablespoons (41g)
    olive oil
    2 tablespoons (2g)
    thyme
    3 teaspoons (2g)
    marjoram
    1 1/2 teaspoons (3g)
    dry mustard
    1 tablespoon (8g)
    garlic
    1 medium (110g)
    onions
    2 tablespoons (17g)
    garlic
    1 cup (235g)
    dry white wine
    1 cup (244g)
    chicken broth
    6 tablespoons (90g)
    Dijon mustard
    Total 1 serving
    Alanine (g) 17.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 18 4
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 24 6
    Arginine (g) 18.6 0.0 n/a n/a 0.1 0.1 0.1 0.1 n/a n/a 0.2 19 5
    Ash (g) 12.5 0.0 0.1 0.2 0.1 0.1 0.4 0.3 0.5 2.5 3.3 20 5
    Aspartic acid (g) 26.3 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a n/a 0.4 27 7
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 174.6 0.4 9.7 35.8 8.0 15.1 25.3 30.3 21.2 9.8 52.2 382 96
    Calories 3,413.3 358.0 2.4 4.9 15.2 12.5 44.0 24.9 192.9 39.0 60.3 4,167 1,042
    Calories (kj) 14,288.2 1,498.1 10.1 20.4 63.8 52.1 182.6 104.2 804.4 163.5 250.2 17,437 4,359
    Carbohydrates (g) 0.0 0.0 0.6 1.1 0.8 2.8 10.3 5.5 6.1 0.9 4.8 33 8
    Cholesterol (mg) 1,190.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,191 298
    Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 4.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 4 1
    Dietary Fiber (g) 0.0 0.0 0.3 0.7 0.4 0.2 1.9 0.4 0.0 0.0 3.0 7 2
    Folate (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
    Folate, DFE (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
    Folate, food (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a 0.2 2 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 2.2 n/a n/a n/a 0.4 3 1
    Glutamic acid (g) 43.1 0.0 n/a n/a 0.2 0.1 0.3 0.1 n/a n/a 0.7 44 11
    Glycine (g) 19.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 20 5
    Histidine (g) 8.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 9 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 14.3 0.2 0.4 1.5 0.3 0.1 0.2 0.3 0.6 0.5 1.4 20 5
    Isoleucine (g) 14.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 15 4
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 21.4 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.3 22 5
    Lysine (g) 24.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.2 24 6
    Magnesium (mg) 317.5 0.0 3.8 6.2 11.1 2.1 11.0 4.2 23.5 2.4 44.1 426 106
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 0.1 0.1 0.1 0.1 0.3 0.3 0.2 0.4 2 0
    Methionine (g) 7.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 8 2
    Monounsaturated Fat (g) 99.1 29.5 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.6 2.4 132 33
    Niacin (mg) 108.0 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.3 3.3 0.5 113 28
    Pantothenic acid (mg) 14.4 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.3 15 4
    Phenylalanine (g) 11.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 12 3
    Phosphorus (mg) 2,333.7 0.0 2.5 5.5 24.8 12.8 31.9 25.6 42.3 73.2 95.4 2,648 662
    Phytosterols n/a 89.5 n/a 1.1 3.5 n/a 16.5 n/a n/a n/a n/a 111 28
    Polyunsaturated Fat (g) 51.3 4.3 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.3 0.9 57 14
    Potassium (mg) 3,000.5 0.4 14.5 27.4 22.1 33.5 160.6 67.0 167.0 209.8 124.2 3,827 957
    Proline (g) 14.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.3 15 4
    Protein (g) 295.3 0.0 0.1 0.2 0.8 0.5 1.2 1.1 0.2 4.9 3.9 308 77
    Retinol (mcg) 650.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 651 163
    Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 1
    Saturated Fat (g) 68.4 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.2 75 19
    Selenium (mcg) 228.6 0.0 n/a 0.1 6.2 1.2 0.6 2.4 0.2 0.0 29.6 269 67
    Serine (g) 10.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 11 3
    Sodium (mg) 1,111.3 0.8 0.2 1.4 0.4 1.4 4.4 2.8 11.8 746.6 1,021.5 2,903 726
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
    Sucrose n/a n/a n/a n/a 0.1 n/a 1.1 n/a n/a n/a 0.2 1 0
    Sugar (g) 0.0 0.0 n/a 0.1 0.2 0.1 4.7 0.2 2.3 0.7 0.8 9 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1 0
    Threonine (g) 12.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 12 3
    Tocopherol, alpha (mg) 4.8 5.8 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 11 3
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1.8 3 1
    Total Fat (g) 239.1 40.5 0.0 0.1 1.1 0.0 0.1 0.1 0.0 1.4 3.6 286 72
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Tryptophan (g) 3.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 1
    Tyrosine (g) 9.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 10 2
    Valine (g) 14.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 15 4
    Vitamin A, IU (IU) 2,222.6 0.0 113.5 145.2 0.9 0.8 2.2 1.5 0.0 0.0 63.9 2,551 638
    Vitamin A, RAE (mcg) 650.9 0.0 5.7 7.3 0.1 0.0 0.0 0.0 0.0 0.0 3.6 668 167
    Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5 1
    Vitamin B-6 (mg) 5.6 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 6 2
    Vitamin C (mg) 25.4 0.0 3.8 0.9 0.2 2.6 8.1 5.2 0.0 0.0 1.4 48 12
    Vitamin D (IU) 158.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 40
    Water (g) 1,047.6 0.0 1.6 0.1 0.2 4.9 98.0 9.8 204.3 234.1 74.4 1,675 419
    Zinc (mg) 20.8 0.0 0.0 0.1 0.2 0.1 0.2 0.2 0.3 0.2 0.6 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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