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Nutritional Facts: Mustard Braised Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,588g)
chicken
3 tablespoons (41g)
olive oil
2 tablespoons (2g)
thyme
3 teaspoons (2g)
marjoram
1 1/2 teaspoons (3g)
dry mustard
1 tablespoon (8g)
garlic
1 medium (110g)
onions
2 tablespoons (17g)
garlic
1 cup (235g)
dry white wine
1 cup (244g)
chicken broth
6 tablespoons (90g)
Dijon mustard
Total 1 serving
Alanine (g) 17.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 18 4
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24.2 0.0 0.0 24 6
Arginine (g) 18.6 0.0 n/a n/a 0.1 0.1 0.1 0.1 n/a n/a 0.2 19 5
Ash (g) 12.5 0.0 0.1 0.2 0.1 0.1 0.4 0.3 0.5 2.5 3.3 20 5
Aspartic acid (g) 26.3 0.0 n/a n/a 0.1 0.0 0.1 0.1 n/a n/a 0.4 27 7
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 174.6 0.4 9.7 35.8 8.0 15.1 25.3 30.3 21.2 9.8 52.2 382 96
Calories 3,413.3 358.0 2.4 4.9 15.2 12.5 44.0 24.9 192.9 39.0 60.3 4,167 1,042
Calories (kj) 14,288.2 1,498.1 10.1 20.4 63.8 52.1 182.6 104.2 804.4 163.5 250.2 17,437 4,359
Carbohydrates (g) 0.0 0.0 0.6 1.1 0.8 2.8 10.3 5.5 6.1 0.9 4.8 33 8
Cholesterol (mg) 1,190.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,191 298
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Cystine (g) 4.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 4 1
Dietary Fiber (g) 0.0 0.0 0.3 0.7 0.4 0.2 1.9 0.4 0.0 0.0 3.0 7 2
Folate (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
Folate, DFE (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
Folate, food (mcg) 95.3 0.0 1.1 4.9 4.9 0.3 20.9 0.5 2.4 4.9 6.3 141 35
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 1.4 n/a n/a n/a 0.2 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a 2.2 n/a n/a n/a 0.4 3 1
Glutamic acid (g) 43.1 0.0 n/a n/a 0.2 0.1 0.3 0.1 n/a n/a 0.7 44 11
Glycine (g) 19.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 20 5
Histidine (g) 8.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 9 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 14.3 0.2 0.4 1.5 0.3 0.1 0.2 0.3 0.6 0.5 1.4 20 5
Isoleucine (g) 14.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 15 4
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 21.4 0.0 0.0 n/a 0.1 0.0 0.0 0.1 n/a n/a 0.3 22 5
Lysine (g) 24.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a 0.2 24 6
Magnesium (mg) 317.5 0.0 3.8 6.2 11.1 2.1 11.0 4.2 23.5 2.4 44.1 426 106
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.1 0.1 0.1 0.3 0.3 0.2 0.4 2 0
Methionine (g) 7.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 8 2
Monounsaturated Fat (g) 99.1 29.5 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.6 2.4 132 33
Niacin (mg) 108.0 0.0 0.0 0.1 0.1 0.1 0.1 0.1 0.3 3.3 0.5 113 28
Pantothenic acid (mg) 14.4 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.3 15 4
Phenylalanine (g) 11.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 12 3
Phosphorus (mg) 2,333.7 0.0 2.5 5.5 24.8 12.8 31.9 25.6 42.3 73.2 95.4 2,648 662
Phytosterols n/a 89.5 n/a 1.1 3.5 n/a 16.5 n/a n/a n/a n/a 111 28
Polyunsaturated Fat (g) 51.3 4.3 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.3 0.9 57 14
Potassium (mg) 3,000.5 0.4 14.5 27.4 22.1 33.5 160.6 67.0 167.0 209.8 124.2 3,827 957
Proline (g) 14.5 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0.3 15 4
Protein (g) 295.3 0.0 0.1 0.2 0.8 0.5 1.2 1.1 0.2 4.9 3.9 308 77
Retinol (mcg) 650.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 651 163
Riboflavin (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 1
Saturated Fat (g) 68.4 5.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.2 75 19
Selenium (mcg) 228.6 0.0 n/a 0.1 6.2 1.2 0.6 2.4 0.2 0.0 29.6 269 67
Serine (g) 10.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 11 3
Sodium (mg) 1,111.3 0.8 0.2 1.4 0.4 1.4 4.4 2.8 11.8 746.6 1,021.5 2,903 726
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a n/a 0.1 n/a 1.1 n/a n/a n/a 0.2 1 0
Sugar (g) 0.0 0.0 n/a 0.1 0.2 0.1 4.7 0.2 2.3 0.7 0.8 9 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.3 1 0
Threonine (g) 12.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 12 3
Tocopherol, alpha (mg) 4.8 5.8 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 11 3
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 1.8 3 1
Total Fat (g) 239.1 40.5 0.0 0.1 1.1 0.0 0.1 0.1 0.0 1.4 3.6 286 72
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Tryptophan (g) 3.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 3 1
Tyrosine (g) 9.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 10 2
Valine (g) 14.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.2 15 4
Vitamin A, IU (IU) 2,222.6 0.0 113.5 145.2 0.9 0.8 2.2 1.5 0.0 0.0 63.9 2,551 638
Vitamin A, RAE (mcg) 650.9 0.0 5.7 7.3 0.1 0.0 0.0 0.0 0.0 0.0 3.6 668 167
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 5 1
Vitamin B-6 (mg) 5.6 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.1 6 2
Vitamin C (mg) 25.4 0.0 3.8 0.9 0.2 2.6 8.1 5.2 0.0 0.0 1.4 48 12
Vitamin D (IU) 158.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 159 40
Water (g) 1,047.6 0.0 1.6 0.1 0.2 4.9 98.0 9.8 204.3 234.1 74.4 1,675 419
Zinc (mg) 20.8 0.0 0.0 0.1 0.2 0.1 0.2 0.2 0.3 0.2 0.6 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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