Nutritional Facts: Northwoods Inn Red Cabbage Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 small (567g)
red cabbage
1/2 cup (108g)
salad oil
10 tablespoons (149g)
red wine vinegar
3 tablespoons (38g)
sugar
4 teaspoons (24g)
salt
1 teaspoon (0g)
seasoning salt
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 3.6 0.0 0.3 0.0 24.0 n/a 0.0 0.0 28 3
Aspartic acid (g) 0.8 0.0 n/a n/a 0.0 n/a 0.0 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 255.2 1.1 8.9 0.4 5.8 n/a 2.3 2.5 276 35
Calories 175.8 954.7 28.3 146.3 0.0 n/a 2.0 1.4 1,309 164
Calories (kj) 737.1 3,994.9 117.7 611.6 0.0 n/a 8.6 6.0 5,476 684
Carbohydrates (g) 41.8 0.0 0.4 37.8 0.0 n/a 0.5 0.4 81 10
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 11.9 0.0 0.0 0.0 0.0 n/a 0.1 0.1 12 2
Folate (mcg) 102.1 0.0 n/a 0.0 0.0 n/a 0.4 0.1 103 13
Folate, DFE (mcg) 102.1 0.0 n/a 0.0 0.0 n/a 0.4 0.1 103 13
Folate, food (mcg) 102.1 0.0 n/a 0.0 0.0 n/a 0.4 0.1 103 13
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 8.4 n/a n/a 0.0 n/a n/a 0.0 0.0 8 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 9.9 n/a n/a 0.0 n/a n/a 0.0 0.0 10 1
Glutamic acid (g) 1.9 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Glycine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 4.5 0.6 0.7 0.0 0.1 n/a 0.0 0.1 6 1
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 90.7 0.0 6.0 0.0 0.2 n/a 0.7 1.0 99 12
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.4 0.0 0.1 0.0 0.0 n/a 0.0 0.1 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 78.8 n/a 0.0 0.0 n/a 0.0 0.0 79 10
Niacin (mg) 2.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2 0
Pantothenic acid (mg) 0.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 170.1 0.0 11.9 0.0 0.0 n/a 1.9 0.9 185 23
Phytosterols n/a 238.7 n/a n/a 0.0 n/a 0.5 0.5 240 30
Polyunsaturated Fat (g) 0.5 11.4 n/a 0.0 0.0 n/a 0.0 0.0 12 1
Potassium (mg) 1,377.8 1.1 58.1 0.8 1.9 n/a 5.9 7.6 1,453 182
Proline (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Protein (g) 8.1 0.0 0.1 0.0 0.0 n/a 0.1 0.1 8 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 14.9 0.0 0.0 0.0 n/a 0.0 0.0 15 2
Selenium (mcg) 3.4 0.0 n/a 0.2 0.0 n/a 0.1 0.0 4 0
Serine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 153.1 2.2 11.9 0.4 9,301.9 n/a 0.4 0.1 9,470 1,184
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 3.4 n/a n/a 37.7 n/a n/a 0.0 0.0 41 5
Sugar (g) 21.7 0.0 0.0 37.7 0.0 n/a 0.0 0.0 59 7
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.6 15.5 n/a 0.0 0.0 n/a 0.0 0.0 16 2
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.9 n/a n/a n/a n/a 0.0 0.0 1 0
Total Fat (g) 0.9 108.0 0.0 0.0 0.0 n/a 0.0 0.0 109 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 6,327.7 0.0 0.0 0.0 0.0 n/a 0.0 3.1 6,331 791
Vitamin A, RAE (mcg) 317.5 0.0 0.0 0.0 0.0 n/a 0.0 0.2 318 40
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 323.2 0.0 0.7 0.0 0.0 n/a 0.1 0.0 324 41
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 512.5 0.0 140.8 0.0 0.0 n/a 0.0 0.1 653 82
Zinc (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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