Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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5 ounces (142g) bittersweet chocolate |
3/4 cup (170g) butter |
1 2/3 cups (208g) flour |
1 1/4 teaspoons (6g) baking powder |
1 1/4 teaspoons (8g) salt |
5 (250g) eggs |
2 1/2 cups (500g) sugar |
1 1/4 teaspoons (5g) vanilla |
1 cup (137g) nuts |
1/2 cup (114g) butter |
1 1/2 (44g) semisweet chocolate |
1/2 cup (60g) powdered sugar |
1 (50g) eggs |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | n/a | 0.0 | 1.8 | n/a | n/a | 1.1 | 0.0 | 0.2 | n/a | 0.4 | 4 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine | n/a | 0.1 | 0.9 | n/a | 0.0 | 2.1 | n/a | n/a | 3.1 | 0.0 | 0.4 | n/a | 0.4 | 7 | 0 |
| Ash | n/a | 3.6 | 1.0 | 4.1 | 7.5 | 2.7 | 0.1 | 0.0 | 5.7 | 2.4 | 1.6 | 0.0 | 0.5 | 29 | 1 |
| Aspartic acid | n/a | 0.1 | 0.9 | n/a | 0.0 | 3.3 | n/a | n/a | 2.8 | 0.1 | 0.6 | n/a | 0.7 | 8 | 0 |
| Beta-sitosterol | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | 37.0 | n/a | n/a | 48 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.8 | 0.0 | 0.0 | 35 | 2 |
| Calcium | n/a | 40.9 | 31.3 | 423.4 | 1.8 | 140.0 | 5.0 | 0.6 | 95.9 | 27.2 | 43.9 | 0.6 | 28.0 | 839 | 42 |
| Calories | n/a | 1,220.7 | 758.5 | 2.9 | 0.0 | 357.5 | 1,935.0 | 15.1 | 813.8 | 813.8 | 217.9 | 233.4 | 71.5 | 6,440 | 322 |
| Calories (kj) | n/a | 5,105.8 | 3,173.6 | 12.2 | 0.0 | 1,497.5 | 8,090.0 | 63.3 | 3,404.5 | 3,403.9 | 912.2 | 976.2 | 299.5 | 26,939 | 1,347 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.7 | n/a | n/a | 6 | 0 |
| Carbohydrates | n/a | 0.1 | 159.0 | 1.4 | 0.0 | 1.8 | 499.9 | 0.7 | 34.7 | 0.1 | 13.0 | 59.9 | 0.4 | 771 | 39 |
| Cholesterol | n/a | 366.0 | 0.0 | 0.0 | 0.0 | 930.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 186.0 | 1,726 | 86 |
| Copper | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.0 | 1.4 | 0.0 | 0.0 | 4 | 0 |
| Cystine | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.7 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.1 | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | 7.2 | 0.0 | 0.0 | 25 | 1 |
| Folate | n/a | 5.1 | 381.3 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 68.5 | 3.4 | 12.2 | 0.0 | 23.5 | 612 | 31 |
| Folate, DFE | n/a | 5.1 | 606.4 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 68.5 | 3.4 | 12.2 | 0.0 | 23.5 | 837 | 42 |
| Folate, food | n/a | 5.1 | 60.4 | 0.0 | 0.0 | 117.5 | 0.0 | 0.0 | 68.5 | 3.4 | 12.2 | 0.0 | 23.5 | 291 | 15 |
| Folic acid | n/a | 0.0 | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 321 | 16 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1 | 0 |
| Glutamic acid | n/a | 0.3 | 7.2 | n/a | 0.0 | 4.2 | n/a | n/a | 6.1 | 0.2 | 0.8 | n/a | 0.8 | 20 | 1 |
| Glycine | n/a | 0.0 | 0.8 | n/a | 0.0 | 1.1 | n/a | n/a | 1.5 | 0.0 | 0.2 | n/a | 0.2 | 4 | 0 |
| Histidine | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.8 | n/a | n/a | 0.7 | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.0 | 9.7 | 0.6 | 0.0 | 4.4 | 0.3 | 0.0 | 5.1 | 0.0 | 7.6 | 0.0 | 0.9 | 29 | 1 |
| Isoleucine | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.7 | n/a | n/a | 1.0 | 0.1 | 0.2 | n/a | 0.3 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.1 | 1.5 | n/a | 0.0 | 2.7 | n/a | n/a | 1.9 | 0.1 | 0.3 | n/a | 0.5 | 7 | 0 |
| Lysine | n/a | 0.1 | 0.5 | n/a | 0.0 | 2.3 | n/a | n/a | 1.0 | 0.1 | 0.2 | n/a | 0.5 | 5 | 0 |
| Magnesium | n/a | 3.4 | 45.8 | 2.2 | 0.1 | 30.0 | 0.0 | 0.6 | 308.3 | 2.3 | 142.2 | 0.0 | 6.0 | 541 | 27 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 0.0 | 1.8 | 0.0 | 0.0 | 6 | 0 |
| Methionine | n/a | 0.0 | 0.4 | n/a | 0.0 | 1.0 | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.2 | 2 | 0 |
| Monounsaturated Fat | n/a | 35.8 | 0.2 | 0.0 | 0.0 | 9.1 | 0.0 | 0.0 | 43.0 | 23.9 | 7.0 | 0.0 | 1.8 | 121 | 6 |
| Niacin | n/a | 0.1 | 12.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 6.4 | 0.0 | 0.6 | 0.0 | 0.0 | 20 | 1 |
| Pantothenic acid | n/a | 0.2 | 0.9 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 1.7 | 0.1 | 0.1 | 0.0 | 0.8 | 8 | 0 |
| Phenylalanine | n/a | 0.1 | 1.1 | n/a | 0.0 | 1.7 | n/a | n/a | 1.3 | 0.0 | 0.2 | n/a | 0.3 | 5 | 0 |
| Phosphorus | n/a | 40.9 | 225.0 | 570.3 | 0.0 | 495.0 | 0.0 | 0.3 | 596.0 | 27.2 | 174.0 | 0.0 | 99.0 | 2,228 | 111 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 5.2 | 0.9 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 14.8 | 3.5 | 0.7 | 0.0 | 1.0 | 31 | 2 |
| Potassium | n/a | 40.9 | 223.0 | 0.3 | 0.6 | 345.0 | 10.0 | 7.8 | 817.9 | 27.2 | 361.1 | 1.2 | 69.0 | 1,904 | 95 |
| Proline | n/a | 0.1 | 2.5 | n/a | 0.0 | 1.3 | n/a | n/a | 1.2 | 0.1 | 0.4 | n/a | 0.3 | 6 | 0 |
| Protein | n/a | 1.4 | 21.5 | 0.0 | 0.0 | 31.4 | 0.0 | 0.0 | 23.7 | 1.0 | 5.6 | 0.0 | 6.3 | 91 | 5 |
| Retinol | n/a | 1,142.4 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 80.0 | 2,384 | 119 |
| Riboflavin | n/a | 0.1 | 1.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat | n/a | 87.5 | 0.3 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | 9.5 | 58.3 | 14.1 | 0.0 | 1.6 | 179 | 9 |
| Selenium | n/a | 1.7 | 70.6 | 0.0 | 0.0 | 76.8 | 3.0 | 0.0 | 10.3 | 1.1 | 3.5 | 0.4 | 15.4 | 183 | 9 |
| Serine | n/a | 0.1 | 1.1 | n/a | 0.0 | 2.4 | n/a | n/a | 1.3 | 0.1 | 0.2 | n/a | 0.5 | 6 | 0 |
| Sodium | n/a | 1,215.6 | 4.2 | 453.8 | 2,906.9 | 355.0 | 5.0 | 0.5 | 916.5 | 810.4 | 10.4 | 1.2 | 71.0 | 6,750 | 338 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 16.5 | n/a | n/a | 17 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.0 | 499.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 499 | 25 |
| Sugar | n/a | 0.1 | 0.6 | 0.0 | 0.0 | 0.9 | 499.0 | 0.7 | 6.4 | 0.1 | 0.4 | 58.7 | 0.2 | 567 | 28 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 564.2 | 0.0 | 0.0 | 564 | 28 |
| Thiamin | n/a | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.1 | 0.6 | n/a | 0.0 | 1.4 | n/a | n/a | 0.8 | 0.0 | 0.2 | n/a | 0.3 | 3 | 0 |
| Tocopherol, alpha | n/a | 3.9 | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 15.0 | 2.6 | 0.2 | 0.0 | 0.5 | 25 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.8 | n/a | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 0.3 | 5 | 0 |
| Total Fat | n/a | 138.1 | 2.0 | 0.0 | 0.0 | 23.8 | 0.0 | 0.0 | 70.5 | 92.1 | 22.8 | 0.0 | 4.8 | 354 | 18 |
| Trans-monoenoic Fat | n/a | 5.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | 9 | 0 |
| TransFatty acids | n/a | 5.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | 9 | 0 |
| Tryptophan | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.4 | n/a | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine | n/a | 0.1 | 0.7 | n/a | 0.0 | 1.2 | n/a | n/a | 0.9 | 0.0 | 0.2 | n/a | 0.2 | 3 | 0 |
| Valine | n/a | 0.1 | 0.9 | n/a | 0.0 | 2.1 | n/a | n/a | 1.3 | 0.1 | 0.3 | n/a | 0.4 | 5 | 0 |
| Vitamin A, IU | n/a | 4,254.5 | 0.0 | 0.0 | 0.0 | 1,350.0 | 0.0 | 0.0 | 6.9 | 2,836.4 | 0.0 | 0.0 | 270.0 | 8,718 | 436 |
| Vitamin A, RAE | n/a | 1,164.5 | 0.0 | 0.0 | 0.0 | 400.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 80.0 | 2,421 | 121 |
| Vitamin B-12 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 3 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin D | n/a | 102.2 | 0.0 | 0.0 | 0.0 | 205.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 41.0 | 416 | 21 |
| Water | n/a | 27.0 | 24.8 | 0.2 | 0.0 | 190.4 | 0.1 | 2.8 | 2.4 | 18.0 | 0.6 | 0.1 | 38.1 | 305 | 15 |
| Zinc | n/a | 0.2 | 1.5 | 0.0 | 0.0 | 3.2 | 0.1 | 0.0 | 5.2 | 0.1 | 4.2 | 0.0 | 0.6 | 15 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.