Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (230g) sour cream |
1 cup (200g) sugar |
2 tablespoons (28g) butter |
3 (150g) eggs |
1 1/2 cups (225g) bananas |
1 teaspoon (5g) baking soda |
1 teaspoon (4g) vanilla |
2 cups (250g) flour |
3 tablespoons (45g) orange juice |
2 tablespoons (28g) butter |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.2 | n/a | 0.0 | 1.2 | 0.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.0 | 0.0 | 0.6 | 1.6 | 1.8 | 1.7 | 0.0 | 1.2 | 0.2 | 0.6 | n/a | 10 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.0 | 2.0 | 0.3 | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 253.0 | 2.0 | 6.8 | 84.0 | 11.3 | 0.0 | 0.5 | 37.5 | 4.9 | 6.8 | n/a | 407 | 41 |
| Calories | 443.9 | 774.0 | 203.6 | 214.5 | 200.3 | 0.0 | 12.1 | 910.0 | 20.1 | 203.6 | n/a | 2,982 | 298 |
| Calories (kj) | 1,860.7 | 3,236.0 | 851.7 | 898.5 | 834.8 | 0.0 | 50.6 | 3,807.5 | 83.9 | 851.7 | n/a | 12,475 | 1,248 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 6.6 | 200.0 | 0.0 | 1.1 | 51.4 | 0.0 | 0.5 | 190.8 | 4.6 | 0.0 | n/a | 455 | 46 |
| Cholesterol (mg) | 119.6 | 0.0 | 61.1 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | n/a | 800 | 80 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 6.8 | 0.1 | 0.0 | n/a | 13 | 1 |
| Folate (mcg) | 16.1 | 0.0 | 0.9 | 70.5 | 45.0 | 0.0 | 0.0 | 457.5 | 13.4 | 0.9 | n/a | 604 | 60 |
| Folate, DFE (mcg) | 16.1 | 0.0 | 0.9 | 70.5 | 45.0 | 0.0 | 0.0 | 727.5 | 13.4 | 0.9 | n/a | 874 | 87 |
| Folate, food (mcg) | 16.1 | 0.0 | 0.9 | 70.5 | 45.0 | 0.0 | 0.0 | 72.5 | 13.4 | 0.9 | n/a | 219 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | n/a | 385 | 39 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | 10.9 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.6 | 11.2 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Glutamic acid (g) | 1.3 | n/a | 0.1 | 2.5 | 0.3 | n/a | n/a | 8.7 | 0.0 | 0.1 | n/a | 13 | 1 |
| Glycine (g) | 0.1 | n/a | 0.0 | 0.6 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.4 | 0.1 | 0.0 | 2.6 | 0.6 | 0.0 | 0.0 | 11.6 | 0.1 | 0.0 | n/a | 15 | 2 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 8.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Leucine (g) | 0.6 | n/a | 0.0 | 1.6 | 0.2 | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.5 | n/a | 0.0 | 1.4 | 0.1 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 23.0 | 0.0 | 0.6 | 18.0 | 60.8 | 0.0 | 0.5 | 55.0 | 4.9 | 0.6 | n/a | 163 | 16 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.7 | 0.0 | 6.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6.0 | n/a | 29 | 3 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 14.8 | 0.2 | 0.0 | n/a | 17 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 2.3 | 0.8 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | 1.0 | 0.1 | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 264.5 | 0.0 | 6.8 | 297.0 | 49.5 | 0.0 | 0.3 | 270.0 | 7.6 | 6.8 | n/a | 902 | 90 |
| Phytosterols | n/a | n/a | n/a | n/a | 36.0 | n/a | n/a | n/a | n/a | n/a | n/a | 36 | 4 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.9 | 2.9 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.9 | n/a | 8 | 1 |
| Potassium (mg) | 324.3 | 4.0 | 6.8 | 207.0 | 805.5 | 0.0 | 6.2 | 267.5 | 89.3 | 6.8 | n/a | 1,717 | 172 |
| Proline (g) | 0.6 | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | 3.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 4.8 | 0.0 | 0.2 | 18.8 | 2.5 | 0.0 | 0.0 | 25.8 | 0.3 | 0.2 | n/a | 53 | 5 |
| Retinol (mcg) | 400.2 | 0.0 | 190.6 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | n/a | 1,021 | 102 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 26.5 | 0.0 | 14.6 | 4.7 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 14.6 | n/a | 61 | 6 |
| Selenium (mcg) | 6.0 | 1.2 | 0.3 | 46.1 | 2.3 | 0.0 | 0.0 | 84.8 | 0.0 | 0.3 | n/a | 141 | 14 |
| Serine (g) | 0.4 | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 184.0 | 2.0 | 202.8 | 213.0 | 2.3 | 1,258.6 | 0.4 | 5.0 | 0.4 | 202.8 | n/a | 2,071 | 207 |
| Starch (g) | 0.0 | n/a | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 199.6 | n/a | 0.0 | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | 205 | 20 |
| Sugar (g) | 8.1 | 199.6 | 0.0 | 0.6 | 27.5 | 0.0 | 0.5 | 0.7 | 3.7 | 0.0 | n/a | 241 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 1.0 | 0.0 | 0.7 | 1.6 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 45.4 | 0.0 | 23.0 | 14.3 | 0.7 | 0.0 | 0.0 | 2.5 | 0.1 | 23.0 | n/a | 109 | 11 |
| Trans-monoenoic Fat | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | 1.3 | 0.1 | n/a | n/a | 1.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,432.9 | 0.0 | 709.7 | 810.0 | 144.0 | 0.0 | 0.0 | 0.0 | 89.3 | 709.7 | n/a | 3,896 | 390 |
| Vitamin A, RAE (mcg) | 404.8 | 0.0 | 194.3 | 240.0 | 6.8 | 0.0 | 0.0 | 0.0 | 4.5 | 194.3 | n/a | 1,045 | 104 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 22.3 | 0.0 | n/a | 44 | 4 |
| Vitamin D (IU) | 32.2 | 0.0 | 17.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | n/a | 189 | 19 |
| Water (g) | 171.3 | 0.0 | 4.5 | 114.2 | 168.5 | 0.0 | 2.2 | 29.8 | 39.4 | 4.5 | n/a | 535 | 53 |
| Zinc (mg) | 0.9 | 0.0 | 0.0 | 1.9 | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.