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    Nutritional Facts: Banana Cake and Old Fashioned Icing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (230g)
    sour cream
    1 cup (200g)
    sugar
    2 tablespoons (28g)
    butter
    3 (150g)
    eggs
    1 1/2 cups (225g)
    bananas
    1 teaspoon (5g)
    baking soda
    1 teaspoon (4g)
    vanilla
    2 cups (250g)
    flour
    3 tablespoons (45g)
    orange juice
    2 tablespoons (28g)
    butter
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.2 n/a 0.0 1.1 0.1 n/a n/a 0.8 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
    Arginine (g) 0.2 n/a 0.0 1.2 0.1 n/a n/a 1.0 0.0 0.0 n/a 3 0
    Ash (g) 2.0 0.0 0.6 1.6 1.8 1.7 0.0 1.2 0.2 0.6 n/a 10 1
    Aspartic acid (g) 0.5 n/a 0.0 2.0 0.3 n/a n/a 1.1 0.0 0.0 n/a 4 0
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1.1 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 253.0 2.0 6.8 84.0 11.3 0.0 0.5 37.5 4.9 6.8 n/a 407 41
    Calories 443.9 774.0 203.6 214.5 200.3 0.0 12.1 910.0 20.1 203.6 n/a 2,982 298
    Calories (kj) 1,860.7 3,236.0 851.7 898.5 834.8 0.0 50.6 3,807.5 83.9 851.7 n/a 12,475 1,248
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 6.6 200.0 0.0 1.1 51.4 0.0 0.5 190.8 4.6 0.0 n/a 455 46
    Cholesterol (mg) 119.6 0.0 61.1 558.0 0.0 0.0 0.0 0.0 0.0 61.1 n/a 800 80
    Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a 0.0 0.4 0.0 n/a n/a 0.5 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 0.0 0.0 6.8 0.1 0.0 n/a 13 1
    Folate (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 457.5 13.4 0.9 n/a 604 60
    Folate, DFE (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 727.5 13.4 0.9 n/a 874 87
    Folate, food (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 72.5 13.4 0.9 n/a 219 22
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a 385 39
    Fructose (g) 0.0 0.0 n/a 0.0 10.9 n/a n/a n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.6 11.2 n/a n/a n/a n/a n/a n/a 12 1
    Glutamic acid (g) 1.3 n/a 0.1 2.5 0.3 n/a n/a 8.7 0.0 0.1 n/a 13 1
    Glycine (g) 0.1 n/a 0.0 0.6 0.1 n/a n/a 0.9 0.0 0.0 n/a 2 0
    Histidine (g) 0.2 n/a 0.0 0.5 0.2 n/a n/a 0.6 0.0 0.0 n/a 1 0
    Iron (mg) 0.4 0.1 0.0 2.6 0.6 0.0 0.0 11.6 0.1 0.0 n/a 15 2
    Isoleucine (g) 0.3 n/a 0.0 1.0 0.1 n/a n/a 0.9 0.0 0.0 n/a 2 0
    Lactose (g) 8.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
    Leucine (g) 0.6 n/a 0.0 1.6 0.2 n/a n/a 1.8 0.0 0.0 n/a 4 0
    Lysine (g) 0.5 n/a 0.0 1.4 0.1 n/a n/a 0.6 0.0 0.0 n/a 3 0
    Magnesium (mg) 23.0 0.0 0.6 18.0 60.8 0.0 0.5 55.0 4.9 0.6 n/a 163 16
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.7 0.0 0.0 n/a 2 0
    Methionine (g) 0.2 n/a 0.0 0.6 0.0 n/a n/a 0.5 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 11.7 0.0 6.0 5.5 0.1 0.0 0.0 0.2 0.0 6.0 n/a 29 3
    Niacin (mg) 0.3 0.0 0.0 0.1 1.5 0.0 0.0 14.8 0.2 0.0 n/a 17 2
    Pantothenic acid (mg) 0.8 0.0 0.0 2.3 0.8 0.0 0.0 1.1 0.1 0.0 n/a 5 1
    Phenylalanine (g) 0.3 n/a 0.0 1.0 0.1 n/a n/a 1.3 0.0 0.0 n/a 3 0
    Phosphorus (mg) 264.5 0.0 6.8 297.0 49.5 0.0 0.3 270.0 7.6 6.8 n/a 902 90
    Phytosterols n/a n/a n/a n/a 36.0 n/a n/a n/a n/a n/a n/a 36 4
    Polyunsaturated Fat (g) 1.9 0.0 0.9 2.9 0.2 0.0 0.0 1.0 0.0 0.9 n/a 8 1
    Potassium (mg) 324.3 4.0 6.8 207.0 805.5 0.0 6.2 267.5 89.3 6.8 n/a 1,717 172
    Proline (g) 0.6 n/a 0.0 0.8 0.1 n/a n/a 3.0 0.0 0.0 n/a 4 0
    Protein (g) 4.8 0.0 0.2 18.8 2.5 0.0 0.0 25.8 0.3 0.2 n/a 53 5
    Retinol (mcg) 400.2 0.0 190.6 240.0 0.0 0.0 0.0 0.0 0.0 190.6 n/a 1,021 102
    Riboflavin (mg) 0.4 0.0 0.0 0.7 0.2 0.0 0.0 1.2 0.0 0.0 n/a 3 0
    Saturated Fat (g) 26.5 0.0 14.6 4.7 0.3 0.0 0.0 0.4 0.0 14.6 n/a 61 6
    Selenium (mcg) 6.0 1.2 0.3 46.1 2.3 0.0 0.0 84.8 0.0 0.3 n/a 141 14
    Serine (g) 0.4 n/a 0.0 1.5 0.1 n/a n/a 1.3 0.0 0.0 n/a 3 0
    Sodium (mg) 184.0 2.0 202.8 213.0 2.3 1,258.6 0.4 5.0 0.4 202.8 n/a 2,071 207
    Starch (g) 0.0 n/a n/a n/a 12.1 n/a n/a n/a n/a n/a n/a 12 1
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 199.6 n/a 0.0 5.4 n/a n/a n/a n/a n/a n/a 205 20
    Sugar (g) 8.1 199.6 0.0 0.6 27.5 0.0 0.5 0.7 3.7 0.0 n/a 241 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 2.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.3 n/a 0.0 0.8 0.1 n/a n/a 0.7 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 1.0 0.0 0.7 1.6 0.2 0.0 0.0 0.2 0.0 0.7 n/a 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 0.8 0.0 n/a n/a 1.0 n/a 0.0 n/a 2 0
    Total Fat (g) 45.4 0.0 23.0 14.3 0.7 0.0 0.0 2.5 0.1 23.0 n/a 109 11
    Trans-monoenoic Fat n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 0.8 n/a 2 0
    TransFatty acids n/a n/a 0.9 0.1 n/a n/a n/a n/a n/a 0.9 n/a 2 0
    Tryptophan (g) 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 n/a 0.0 0.7 0.0 n/a n/a 0.8 0.0 0.0 n/a 2 0
    Valine (g) 0.4 n/a 0.0 1.3 0.1 n/a n/a 1.0 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 1,432.9 0.0 709.7 810.0 144.0 0.0 0.0 0.0 89.3 709.7 n/a 3,896 390
    Vitamin A, RAE (mcg) 404.8 0.0 194.3 240.0 6.8 0.0 0.0 0.0 4.5 194.3 n/a 1,045 104
    Vitamin B-12 (mcg) 0.6 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.8 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.1 0.0 0.0 0.0 19.6 0.0 0.0 0.0 22.3 0.0 n/a 44 4
    Vitamin D (IU) 32.2 0.0 17.0 123.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 189 19
    Water (g) 171.3 0.0 4.5 114.2 168.5 0.0 2.2 29.8 39.4 4.5 n/a 535 53
    Zinc (mg) 0.9 0.0 0.0 1.9 0.3 0.0 0.0 1.8 0.0 0.0 n/a 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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