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Nutritional Facts: Banana Cake and Old Fashioned Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (230g)
sour cream
1 cup (200g)
sugar
2 tablespoons (28g)
butter
3 (150g)
eggs
1 1/2 cups (225g)
bananas
1 teaspoon (5g)
baking soda
1 teaspoon (4g)
vanilla
2 cups (250g)
flour
3 tablespoons (45g)
orange juice
2 tablespoons (28g)
butter
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.2 n/a 0.0 1.1 0.1 n/a n/a 0.8 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine (g) 0.2 n/a 0.0 1.2 0.1 n/a n/a 1.0 0.0 0.0 n/a 3 0
Ash (g) 2.0 0.0 0.6 1.6 1.8 1.7 0.0 1.2 0.2 0.6 n/a 10 1
Aspartic acid (g) 0.5 n/a 0.0 2.0 0.3 n/a n/a 1.1 0.0 0.0 n/a 4 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1.1 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 253.0 2.0 6.8 84.0 11.3 0.0 0.5 37.5 4.9 6.8 n/a 407 41
Calories 443.9 774.0 203.6 214.5 200.3 0.0 12.1 910.0 20.1 203.6 n/a 2,982 298
Calories (kj) 1,860.7 3,236.0 851.7 898.5 834.8 0.0 50.6 3,807.5 83.9 851.7 n/a 12,475 1,248
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 6.6 200.0 0.0 1.1 51.4 0.0 0.5 190.8 4.6 0.0 n/a 455 46
Cholesterol (mg) 119.6 0.0 61.1 558.0 0.0 0.0 0.0 0.0 0.0 61.1 n/a 800 80
Copper (mg) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.0 0.0 n/a 1 0
Cystine (g) 0.1 n/a 0.0 0.4 0.0 n/a n/a 0.5 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.9 0.0 0.0 6.8 0.1 0.0 n/a 13 1
Folate (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 457.5 13.4 0.9 n/a 604 60
Folate, DFE (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 727.5 13.4 0.9 n/a 874 87
Folate, food (mcg) 16.1 0.0 0.9 70.5 45.0 0.0 0.0 72.5 13.4 0.9 n/a 219 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 n/a 385 39
Fructose (g) 0.0 0.0 n/a 0.0 10.9 n/a n/a n/a n/a n/a n/a 11 1
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.6 11.2 n/a n/a n/a n/a n/a n/a 12 1
Glutamic acid (g) 1.3 n/a 0.1 2.5 0.3 n/a n/a 8.7 0.0 0.1 n/a 13 1
Glycine (g) 0.1 n/a 0.0 0.6 0.1 n/a n/a 0.9 0.0 0.0 n/a 2 0
Histidine (g) 0.2 n/a 0.0 0.5 0.2 n/a n/a 0.6 0.0 0.0 n/a 1 0
Iron (mg) 0.4 0.1 0.0 2.6 0.6 0.0 0.0 11.6 0.1 0.0 n/a 15 2
Isoleucine (g) 0.3 n/a 0.0 1.0 0.1 n/a n/a 0.9 0.0 0.0 n/a 2 0
Lactose (g) 8.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
Leucine (g) 0.6 n/a 0.0 1.6 0.2 n/a n/a 1.8 0.0 0.0 n/a 4 0
Lysine (g) 0.5 n/a 0.0 1.4 0.1 n/a n/a 0.6 0.0 0.0 n/a 3 0
Magnesium (mg) 23.0 0.0 0.6 18.0 60.8 0.0 0.5 55.0 4.9 0.6 n/a 163 16
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 1.7 0.0 0.0 n/a 2 0
Methionine (g) 0.2 n/a 0.0 0.6 0.0 n/a n/a 0.5 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 11.7 0.0 6.0 5.5 0.1 0.0 0.0 0.2 0.0 6.0 n/a 29 3
Niacin (mg) 0.3 0.0 0.0 0.1 1.5 0.0 0.0 14.8 0.2 0.0 n/a 17 2
Pantothenic acid (mg) 0.8 0.0 0.0 2.3 0.8 0.0 0.0 1.1 0.1 0.0 n/a 5 1
Phenylalanine (g) 0.3 n/a 0.0 1.0 0.1 n/a n/a 1.3 0.0 0.0 n/a 3 0
Phosphorus (mg) 264.5 0.0 6.8 297.0 49.5 0.0 0.3 270.0 7.6 6.8 n/a 902 90
Phytosterols n/a n/a n/a n/a 36.0 n/a n/a n/a n/a n/a n/a 36 4
Polyunsaturated Fat (g) 1.9 0.0 0.9 2.9 0.2 0.0 0.0 1.0 0.0 0.9 n/a 8 1
Potassium (mg) 324.3 4.0 6.8 207.0 805.5 0.0 6.2 267.5 89.3 6.8 n/a 1,717 172
Proline (g) 0.6 n/a 0.0 0.8 0.1 n/a n/a 3.0 0.0 0.0 n/a 4 0
Protein (g) 4.8 0.0 0.2 18.8 2.5 0.0 0.0 25.8 0.3 0.2 n/a 53 5
Retinol (mcg) 400.2 0.0 190.6 240.0 0.0 0.0 0.0 0.0 0.0 190.6 n/a 1,021 102
Riboflavin (mg) 0.4 0.0 0.0 0.7 0.2 0.0 0.0 1.2 0.0 0.0 n/a 3 0
Saturated Fat (g) 26.5 0.0 14.6 4.7 0.3 0.0 0.0 0.4 0.0 14.6 n/a 61 6
Selenium (mcg) 6.0 1.2 0.3 46.1 2.3 0.0 0.0 84.8 0.0 0.3 n/a 141 14
Serine (g) 0.4 n/a 0.0 1.5 0.1 n/a n/a 1.3 0.0 0.0 n/a 3 0
Sodium (mg) 184.0 2.0 202.8 213.0 2.3 1,258.6 0.4 5.0 0.4 202.8 n/a 2,071 207
Starch (g) 0.0 n/a n/a n/a 12.1 n/a n/a n/a n/a n/a n/a 12 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 199.6 n/a 0.0 5.4 n/a n/a n/a n/a n/a n/a 205 20
Sugar (g) 8.1 199.6 0.0 0.6 27.5 0.0 0.5 0.7 3.7 0.0 n/a 241 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.0 2.0 0.0 0.0 n/a 2 0
Threonine (g) 0.3 n/a 0.0 0.8 0.1 n/a n/a 0.7 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.0 0.0 0.7 1.6 0.2 0.0 0.0 0.2 0.0 0.7 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 0.8 0.0 n/a n/a 1.0 n/a 0.0 n/a 2 0
Total Fat (g) 45.4 0.0 23.0 14.3 0.7 0.0 0.0 2.5 0.1 23.0 n/a 109 11
Trans-monoenoic Fat n/a n/a 0.8 0.0 n/a n/a n/a n/a n/a 0.8 n/a 2 0
TransFatty acids n/a n/a 0.9 0.1 n/a n/a n/a n/a n/a 0.9 n/a 2 0
Tryptophan (g) 0.1 n/a 0.0 0.3 0.0 n/a n/a 0.3 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 n/a 0.0 0.7 0.0 n/a n/a 0.8 0.0 0.0 n/a 2 0
Valine (g) 0.4 n/a 0.0 1.3 0.1 n/a n/a 1.0 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 1,432.9 0.0 709.7 810.0 144.0 0.0 0.0 0.0 89.3 709.7 n/a 3,896 390
Vitamin A, RAE (mcg) 404.8 0.0 194.3 240.0 6.8 0.0 0.0 0.0 4.5 194.3 n/a 1,045 104
Vitamin B-12 (mcg) 0.6 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.8 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Vitamin C (mg) 2.1 0.0 0.0 0.0 19.6 0.0 0.0 0.0 22.3 0.0 n/a 44 4
Vitamin D (IU) 32.2 0.0 17.0 123.0 0.0 0.0 0.0 0.0 0.0 17.0 n/a 189 19
Water (g) 171.3 0.0 4.5 114.2 168.5 0.0 2.2 29.8 39.4 4.5 n/a 535 53
Zinc (mg) 0.9 0.0 0.0 1.9 0.3 0.0 0.0 1.8 0.0 0.0 n/a 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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