Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (80g) onions |
4 (12g) garlic cloves |
1/2 teaspoon (3g) salt |
2 cups (480g) ketchup |
1/3 cup (83g) yellow mustard |
1/3 cup (80g) cider vinegar |
1/2 teaspoon (1g) cayenne pepper |
1/2 teaspoon (1g) celery seeds |
1/3 cup (112g) molasses |
1/3 cup (73g) brown sugar |
1 tablespoon (8g) chili powder |
1 tablespoon (7g) ground black pepper |
2 tablespoons (34g) Worcestershire sauce |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.1 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 0.3 | 0.2 | 3.0 | 17.6 | 3.0 | 0.1 | 0.1 | 0.1 | 3.7 | 0.3 | 0.9 | 0.3 | 0.7 | 30 | 0 |
Aspartic acid (g) | 0.1 | 0.1 | 0.0 | 1.7 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.4 | 21.7 | 0.7 | 86.4 | 48.1 | 5.6 | 1.3 | 17.7 | 230.1 | 60.8 | 26.4 | 30.6 | 36.4 | 584 | 0 |
Calories | 32.0 | 17.9 | 0.0 | 465.6 | 55.6 | 16.7 | 2.9 | 3.9 | 325.4 | 278.4 | 22.6 | 17.3 | 26.5 | 1,265 | 0 |
Calories (kj) | 132.8 | 74.8 | 0.0 | 1,939.2 | 230.5 | 71.6 | 12.0 | 16.4 | 1,361.2 | 1,164.8 | 94.3 | 72.5 | 110.8 | 5,281 | 0 |
Carbohydrates (g) | 7.5 | 4.0 | 0.0 | 120.7 | 4.4 | 0.7 | 0.5 | 0.4 | 83.9 | 71.9 | 4.0 | 4.4 | 6.6 | 309 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 1.4 | 0.3 | 0.0 | 1.4 | 2.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 2.8 | 1.7 | 0.0 | 11 | 0 |
Folate (mcg) | 15.2 | 0.4 | 0.0 | 48.0 | 5.8 | 0.0 | 1.0 | 0.1 | 0.0 | 0.7 | 2.2 | 1.2 | 2.7 | 77 | 0 |
Folate, DFE (mcg) | 15.2 | 0.4 | 0.0 | 48.0 | 5.8 | 0.0 | 1.0 | 0.1 | 0.0 | 0.7 | 2.2 | 1.2 | 2.7 | 77 | 0 |
Folate, food (mcg) | 15.2 | 0.4 | 0.0 | 48.0 | 5.8 | 0.0 | 1.0 | 0.1 | 0.0 | 0.7 | 2.2 | 1.2 | 2.7 | 77 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 1.0 | n/a | n/a | 44.6 | 0.1 | 0.2 | n/a | n/a | 14.4 | 0.8 | 0.3 | 0.0 | n/a | 62 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 1.6 | n/a | n/a | 56.4 | 0.4 | 0.1 | n/a | n/a | 13.4 | 1.0 | 0.2 | 0.0 | n/a | 73 | 0 |
Glutamic acid (g) | 0.2 | 0.1 | 0.0 | 5.3 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 6 | 0 |
Glycine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.2 | 0.0 | 2.4 | 1.3 | 0.2 | 0.1 | 0.4 | 5.3 | 0.5 | 1.4 | 0.7 | 1.8 | 14 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Lysine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 8.0 | 3.0 | 0.0 | 91.2 | 40.6 | 4.0 | 1.4 | 4.4 | 271.6 | 6.6 | 11.9 | 11.8 | 4.4 | 459 | 0 |
Maltose (g) | 0.0 | n/a | n/a | 8.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 8 | 0 |
Manganese (mg) | 0.1 | 0.2 | 0.0 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 1.7 | 0.0 | 0.1 | 0.9 | n/a | 4 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 3 | 0 |
Niacin (mg) | 0.1 | 0.1 | 0.0 | 6.8 | 0.4 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 0.9 | 0.1 | 0.2 | 10 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.9 | 0.1 | 0.1 | 0.1 | n/a | 2 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Phosphorus (mg) | 23.2 | 18.4 | 0.0 | 158.4 | 87.9 | 6.4 | 2.6 | 5.5 | 34.8 | 2.9 | 24.0 | 10.9 | 20.4 | 395 | 0 |
Phytosterols (mg) | 12.0 | n/a | 0.0 | 33.6 | n/a | 0.0 | 0.7 | 0.6 | n/a | n/a | 6.6 | 6.3 | n/a | 60 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | 2 | 0 |
Potassium (mg) | 116.8 | 48.1 | 0.2 | 1,833.6 | 114.4 | 58.1 | 18.1 | 14.0 | 1,642.9 | 97.4 | 156.0 | 91.7 | 272.0 | 4,463 | 0 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
Protein (g) | 0.9 | 0.8 | 0.0 | 8.4 | 3.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 1.1 | 0.7 | 0.0 | 16 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Selenium (mcg) | 0.4 | 1.7 | 0.0 | 1.4 | 27.3 | 0.1 | 0.1 | 0.1 | 20.0 | 0.9 | 1.6 | 0.3 | 0.2 | 54 | 0 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Sodium (mg) | 3.2 | 2.0 | 1,162.7 | 5,347.2 | 941.1 | 4.0 | 0.3 | 1.6 | 41.5 | 20.5 | 131.2 | 1.4 | 333.2 | 7,990 | 0 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 33.0 | 69.3 | 0.1 | 0.0 | n/a | 103 | 0 |
Sugar (g) | 3.4 | 0.1 | 0.0 | 109.3 | 0.7 | 0.3 | 0.1 | 0.0 | 62.3 | 71.1 | 0.6 | 0.0 | 3.4 | 251 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 7.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 11 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.6 | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.5 | n/a | 3 | 0 |
Total Fat (g) | 0.1 | 0.1 | 0.0 | 1.5 | 3.3 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 1.1 | 0.2 | 0.0 | 7 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 1.6 | 1.1 | 0.0 | 4,478.4 | 58.9 | 0.0 | 374.5 | 0.5 | 0.0 | 0.0 | 2,372.0 | 37.7 | 26.9 | 7,352 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 225.6 | 3.3 | 0.0 | 18.7 | 0.0 | 0.0 | 0.0 | 118.6 | 1.9 | 1.7 | 370 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 5.9 | 3.7 | 0.0 | 72.5 | 1.2 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 4.4 | 89 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 71.3 | 7.0 | 0.0 | 331.9 | 68.5 | 74.7 | 0.1 | 0.1 | 24.5 | 1.0 | 0.9 | 0.9 | 26.7 | 608 | 0 |
Zinc (mg) | 0.1 | 0.1 | 0.0 | 1.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 0.1 | 0.1 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.