Nutritional Facts: Mom Cooper's Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
4 (200g)
eggs
3 cups (375g)
flour
1 teaspoon (6g)
salt
1/3 cup (76g)
butter
3 cups (450g)
bananas
2 teaspoons (9g)
baking soda
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 1.5 1.2 0.0 0.0 0.2 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 1.6 1.6 0.0 0.0 0.2 n/a n/a 3 0
Ash (g) 0.0 2.1 1.8 6.0 1.6 3.7 3.4 0.0 19 1
Aspartic acid n/a 2.7 1.6 0.0 0.0 0.6 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 112.0 56.3 1.4 18.1 22.5 0.0 0.5 215 11
Calories 1,548.0 286.0 1,365.0 0.0 542.0 400.5 0.0 12.1 4,154 208
Calories (kj) 6,472.0 1,198.0 5,711.3 0.0 2,267.0 1,669.5 0.0 50.6 17,368 868
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 399.9 1.4 286.2 0.0 0.0 102.8 0.0 0.5 791 40
Cholesterol (mg) 0.0 744.0 0.0 0.0 162.5 0.0 0.0 0.0 907 45
Copper (mg) 0.0 0.1 0.5 0.0 0.0 0.4 0.0 0.0 1 0
Cystine n/a 0.5 0.8 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.0 0.0 11.7 0.0 0.0 22 1
Folate (mcg) 0.0 94.0 686.3 0.0 2.3 90.0 0.0 0.0 873 44
Folate, DFE (mcg) 0.0 94.0 1,091.3 0.0 2.3 90.0 0.0 0.0 1,278 64
Folate, food (mcg) 0.0 94.0 108.8 0.0 2.3 90.0 0.0 0.0 295 15
Folic acid (mcg) 0.0 0.0 577.5 0.0 0.0 0.0 0.0 0.0 578 29
Fructose (g) 0.0 0.0 n/a n/a n/a 21.8 n/a n/a 22 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.7 n/a n/a n/a 22.4 n/a n/a 23 1
Glutamic acid n/a 3.3 13.0 0.0 0.1 0.7 n/a n/a 17 1
Glycine n/a 0.9 1.4 0.0 0.0 0.2 n/a n/a 2 0
Histidine n/a 0.6 0.9 0.0 0.0 0.3 n/a n/a 2 0
Iron (mg) 0.2 3.5 17.4 0.0 0.0 1.2 0.0 0.0 22 1
Isoleucine n/a 1.3 1.3 0.0 0.0 0.1 n/a n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 2.2 2.7 0.0 0.1 0.3 n/a n/a 5 0
Lysine n/a 1.8 0.9 0.0 0.1 0.2 n/a n/a 3 0
Magnesium (mg) 0.0 24.0 82.5 0.1 1.5 121.5 0.0 0.5 230 12
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 2.6 0.0 0.0 1.2 0.0 0.0 4 0
Methionine n/a 0.8 0.7 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 7.3 0.3 0.0 15.9 0.1 0.0 0.0 24 1
Niacin (mg) 0.0 0.2 22.1 0.0 0.0 3.0 0.0 0.0 25 1
Pantothenic acid (mg) 0.0 3.1 1.6 0.0 0.1 1.5 0.0 0.0 6 0
Phenylalanine n/a 1.4 2.0 0.0 0.0 0.2 n/a n/a 4 0
Phosphorus (mg) 0.0 396.0 405.0 0.0 18.1 99.0 0.0 0.3 918 46
Phytosterols n/a n/a n/a 0.0 n/a 72.0 n/a n/a 72 4
Polyunsaturated Fat (g) 0.0 3.8 1.5 0.0 2.3 0.3 0.0 0.0 8 0
Potassium (mg) 8.0 276.0 401.3 0.5 18.1 1,611.0 0.0 6.2 2,321 116
Proline n/a 1.0 4.5 0.0 0.1 0.1 n/a n/a 6 0
Protein (g) 0.0 25.1 38.7 0.0 0.6 4.9 0.0 0.0 69 3
Retinol (mcg) 0.0 320.0 0.0 0.0 507.2 0.0 0.0 0.0 827 41
Riboflavin (mg) 0.1 0.9 1.9 0.0 0.0 0.3 0.0 0.0 3 0
Saturated Fat (g) 0.0 6.3 0.6 0.0 38.8 0.5 0.0 0.0 46 2
Selenium (mcg) 2.4 61.4 127.1 0.0 0.8 4.5 0.0 0.0 196 10
Serine n/a 1.9 1.9 0.0 0.0 0.2 n/a n/a 4 0
Sodium (mg) 4.0 284.0 7.5 2,325.5 539.7 4.5 2,517.1 0.4 5,683 284
Starch n/a n/a n/a n/a n/a 24.2 n/a n/a 24 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 399.2 0.0 n/a n/a n/a 10.8 n/a n/a 410 20
Sugar (g) 399.2 0.7 1.0 0.0 0.0 55.0 0.0 0.5 457 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 2.9 0.0 0.0 0.1 0.0 0.0 3 0
Threonine n/a 1.1 1.1 0.0 0.0 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 2.1 0.2 0.0 1.8 0.5 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.0 1.4 n/a 0.0 0.1 n/a n/a 3 0
Total Fat (g) 0.0 19.0 3.7 0.0 61.3 1.5 0.0 0.0 85 4
Trans-monoenoic Fat n/a 0.1 n/a n/a 2.3 n/a n/a n/a 2 0
TransFatty acids n/a 0.1 n/a n/a 2.5 n/a n/a n/a 3 0
Tryptophan n/a 0.3 0.5 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 1.0 1.2 0.0 0.0 0.0 n/a n/a 2 0
Valine n/a 1.7 1.6 0.0 0.0 0.2 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 1,080.0 0.0 0.0 1,889.0 288.0 0.0 0.0 3,257 163
Vitamin A, RAE (mcg) 0.0 320.0 0.0 0.0 517.0 13.5 0.0 0.0 851 43
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.2 0.0 0.0 1.7 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 39.2 0.0 0.0 39 2
Vitamin D (IU) 0.0 164.0 0.0 0.0 45.4 0.0 0.0 0.0 209 10
Water (g) 0.1 152.3 44.7 0.0 12.0 337.1 0.0 2.2 548 27
Zinc (mg) 0.0 2.6 2.6 0.0 0.1 0.7 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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