Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) cream cheese |
1 1/3 cups (267g) sugar |
3 (150g) eggs |
2/3 cup (151g) butter |
1 teaspoon (1g) instant coffee |
6 tablespoons (30g) cocoa |
3/4 cup (94g) flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
1 teaspoon (4g) vanilla |
1/2 cup (69g) almonds |
1/2 cup (87g) miniature semisweet chocolate chips |
1 tablespoon (15g) milk |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.5 | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.7 | 0.2 | 0.0 | 4 | 0 |
| Ash (g) | 3.0 | 0.0 | 1.6 | 3.2 | 0.1 | n/a | 0.4 | 1.7 | 3.0 | 0.0 | 2.2 | 1.0 | 0.1 | 16 | 1 |
| Aspartic acid (g) | 1.2 | n/a | 2.0 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.9 | 0.4 | 0.0 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | 81.4 | n/a | n/a | 87 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.6 | n/a | 85 | 7 |
| Calcium (mg) | 222.7 | 2.7 | 84.0 | 36.3 | 1.4 | 0.0 | 14.1 | 169.4 | 0.7 | 0.5 | 184.2 | 27.7 | 18.1 | 762 | 63 |
| Calories | 777.0 | 1,031.7 | 214.5 | 1,085.6 | 2.4 | 120.0 | 341.3 | 1.2 | 0.0 | 12.1 | 410.6 | 415.2 | 9.8 | 4,421 | 368 |
| Calories (kj) | 3,251.2 | 4,313.6 | 898.5 | 4,540.8 | 10.1 | 502.2 | 1,427.8 | 4.9 | 0.0 | 50.6 | 1,718.1 | 1,736.9 | 40.9 | 18,496 | 1,541 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 9.2 | 266.5 | 1.1 | 0.1 | 0.4 | 18.0 | 71.5 | 0.6 | 0.0 | 0.5 | 14.6 | 55.3 | 0.7 | 439 | 37 |
| Cholesterol (mg) | 249.9 | 0.0 | 558.0 | 325.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1,136 | 95 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 2 | 0 |
| Cystine (g) | 0.1 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 2.5 | 0.0 | 0.0 | 0.0 | 7.5 | 5.1 | 0.0 | 21 | 2 |
| Folate (mcg) | 25.0 | 0.0 | 70.5 | 4.5 | 0.0 | n/a | 171.6 | 0.0 | 0.0 | 0.0 | 36.6 | 11.2 | 0.8 | 320 | 27 |
| Folate, DFE (mcg) | 25.0 | 0.0 | 70.5 | 4.5 | 0.0 | n/a | 272.8 | 0.0 | 0.0 | 0.0 | 36.6 | 11.2 | 0.8 | 421 | 35 |
| Folate, food (mcg) | 25.0 | 0.0 | 70.5 | 4.5 | 0.0 | n/a | 27.2 | 0.0 | 0.0 | 0.0 | 36.6 | 11.2 | 0.8 | 176 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 12 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.0 | n/a | 2.5 | 0.3 | 0.0 | n/a | 3.3 | n/a | 0.0 | n/a | 3.5 | 0.6 | 0.1 | 13 | 1 |
| Glycine (g) | 0.3 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 3 | 0 |
| Histidine (g) | 0.4 | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 0.1 | 2.6 | 0.0 | 0.0 | 10.8 | 4.4 | 0.3 | 0.0 | 0.0 | 2.6 | 2.7 | 0.0 | 24 | 2 |
| Isoleucine (g) | 0.7 | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 3 | 0 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Leucine (g) | 1.5 | n/a | 1.6 | 0.1 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 1.0 | 0.2 | 0.0 | 5 | 0 |
| Lysine (g) | 1.3 | n/a | 1.4 | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 4 | 0 |
| Magnesium (mg) | 20.4 | 0.0 | 18.0 | 3.0 | 3.3 | n/a | 20.6 | 0.9 | 0.0 | 0.5 | 193.9 | 99.5 | 2.0 | 362 | 30 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 1.6 | 0.7 | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 5.5 | 31.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 22.3 | 8.6 | 0.2 | 88 | 7 |
| Niacin (mg) | 0.3 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 5.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.4 | 0.0 | 9 | 1 |
| Pantothenic acid (mg) | 1.3 | 0.0 | 2.3 | 0.2 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.7 | n/a | 1.0 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 240.8 | 0.0 | 297.0 | 36.3 | 3.0 | n/a | 101.3 | 228.1 | 0.0 | 0.3 | 324.3 | 114.2 | 14.2 | 1,359 | 113 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 87.6 | n/a | 0.0 | 88 | 7 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 2.9 | 4.6 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 9.0 | 0.8 | 0.0 | 21 | 2 |
| Potassium (mg) | 313.5 | 5.3 | 207.0 | 36.3 | 35.4 | n/a | 100.3 | 0.1 | 0.2 | 6.2 | 491.3 | 315.7 | 23.0 | 1,534 | 128 |
| Proline (g) | 1.5 | n/a | 0.8 | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 4 | 0 |
| Protein (g) | 13.5 | 0.0 | 18.8 | 1.3 | 0.1 | 6.0 | 9.7 | 0.0 | 0.0 | 0.0 | 14.5 | 3.6 | 0.5 | 68 | 6 |
| Retinol (mcg) | 815.6 | 0.0 | 240.0 | 1,016.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 2,076 | 173 |
| Riboflavin (mg) | 0.3 | 0.1 | 0.7 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 4.7 | 77.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 15.4 | 0.3 | 145 | 12 |
| Selenium (mcg) | 5.5 | 1.6 | 46.1 | 1.5 | 0.1 | n/a | 31.8 | 0.0 | 0.0 | 0.0 | 1.6 | 3.6 | 0.3 | 92 | 8 |
| Serine (g) | 0.8 | n/a | 1.5 | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 4 | 0 |
| Sodium (mg) | 729.3 | 2.7 | 213.0 | 1,081.1 | 0.4 | 0.0 | 1.9 | 181.5 | 1,162.7 | 0.4 | 233.9 | 9.5 | 7.5 | 3,624 | 302 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | 3 | 0 |
| Sucrose (g) | 0.0 | 266.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | 269 | 22 |
| Sugar (g) | 7.3 | 266.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 3.4 | 47.1 | n/a | 325 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 420.4 | n/a | 420 | 35 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.5 | n/a | 0.8 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 1.6 | 3.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 16.4 | 0.2 | n/a | 22 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | 0.8 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.5 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 77.8 | 0.0 | 14.3 | 122.8 | 0.0 | 3.0 | 0.9 | 0.0 | 0.0 | 0.0 | 35.9 | 26.0 | 0.6 | 281 | 23 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | 5.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | 0.7 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 2 | 0 |
| Valine (g) | 0.9 | n/a | 1.3 | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 0.0 | 810.0 | 3,783.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 21.0 | 7,667 | 639 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 240.0 | 1,035.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 2,112 | 176 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 1.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Vitamin D (IU) | 56.8 | 0.0 | 123.0 | 90.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 271 | 23 |
| Water (g) | 123.7 | 0.1 | 114.2 | 24.0 | 0.0 | n/a | 11.2 | 0.1 | 0.0 | 2.2 | 1.7 | 0.6 | 13.4 | 291 | 24 |
| Zinc (mg) | 1.2 | 0.0 | 1.9 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 2.3 | 1.4 | 0.1 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.