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Nutritional Facts: To Die for Dipping Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
herbes de provence
1/2 teaspoon (0g)
mixed Italian herbs
1 (3g)
garlic cloves
1 pinch (0g)
chili pepper flakes
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
4 tablespoons (54g)
extra virgin olive oil
1 1/2 tablespoons (24g)
balsamic vinegar
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash n/a n/a 0.0 0.0 1.5 0.0 0.0 0.1 2 1
Aspartic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a n/a 5.4 0.0 0.4 2.5 0.5 6.5 15 8
Calories n/a n/a 4.5 0.1 0.0 1.4 477.4 21.1 505 252
Calories (kj) n/a n/a 18.7 0.5 0.0 6.0 1,997.5 88.6 2,111 1,056
Carbohydrates n/a n/a 1.0 0.0 0.0 0.4 0.0 4.1 5 3
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber n/a n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Folate n/a n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Folate, DFE n/a n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Folate, food n/a n/a 0.1 0.0 0.0 0.1 0.0 n/a 0 0
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 1.8 2 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 1.8 2 1
Glutamic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a n/a 0.1 0.0 0.0 0.1 0.3 0.2 1 0
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium n/a n/a 0.8 0.0 0.0 1.0 0.0 2.9 5 2
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a n/a 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 39.4 n/a 39 20
Niacin n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus n/a n/a 4.6 0.1 0.0 0.9 0.0 4.6 10 5
Phytosterols n/a n/a n/a n/a 0.0 0.5 119.3 n/a 120 60
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 5.7 n/a 6 3
Potassium n/a n/a 12.0 0.7 0.1 7.6 0.5 26.9 48 24
Proline n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein n/a n/a 0.2 0.0 0.0 0.1 0.0 0.1 0 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.0 7.5 0.0 7 4
Selenium n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium n/a n/a 0.5 0.0 581.4 0.1 1.1 5.5 589 294
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Sugar n/a n/a 0.0 0.0 0.0 0.0 0.0 3.6 4 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.0 7.7 n/a 8 4
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.4 n/a 0 0
Total Fat n/a n/a 0.0 0.0 0.0 0.0 54.0 0.0 54 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU n/a n/a 0.3 10.2 0.0 3.1 0.0 0.0 14 7
Vitamin A, RAE n/a n/a 0.0 0.5 0.0 0.2 0.0 0.0 1 0
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water n/a n/a 1.8 0.0 0.0 0.1 0.0 18.3 20 10
Zinc n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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