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Nutritional Facts: Honey Mustard Turkey Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (42g)
honey
1 cup (0g)
mayonnaise
1/4 cup (62g)
mustard
4 cups (0g)
turkey
1/2 cup (51g)
celery
10 (1,260g)
red grapes
Total 1 serving
Alanine (g) 0.0 n/a 0.1 n/a 0.0 0.3 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.2 n/a 0.0 1.6 2 0
Ash (g) 0.1 n/a 2.3 n/a 0.4 6.0 9 1
Aspartic acid (g) 0.0 n/a 0.3 n/a 0.1 0.5 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 2.5 n/a 36.1 n/a 20.2 126.0 185 31
Calories 127.7 n/a 41.7 n/a 8.1 869.4 1,047 174
Calories (kj) 534.2 n/a 173.1 n/a 33.8 3,628.8 4,370 728
Carbohydrates (g) 34.6 n/a 3.3 n/a 1.5 228.1 267 45
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 n/a 0.1 n/a 0.0 1.6 2 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.1 n/a 2.1 n/a 0.8 11.3 14 2
Folate (mcg) 0.8 n/a 4.4 n/a 18.2 25.2 49 8
Folate, DFE (mcg) 0.8 n/a 4.4 n/a 18.2 25.2 49 8
Folate, food (mcg) 0.8 n/a 4.4 n/a 18.2 25.2 49 8
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose (g) 17.2 n/a 0.1 n/a 0.3 102.4 120 20
Galactose (g) 1.3 n/a 0.0 n/a 0.3 0.0 2 0
Glucose (dextrose) (g) 15.0 n/a 0.3 n/a 0.3 90.7 106 18
Glutamic acid (g) 0.0 n/a 0.5 n/a 0.0 1.0 2 0
Glycine (g) 0.0 n/a 0.1 n/a 0.0 0.2 0 0
Histidine (g) 0.0 n/a 0.1 n/a 0.0 0.3 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 n/a 0.9 n/a 0.1 4.5 6 1
Isoleucine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.0 n/a 0.2 n/a 0.0 0.3 0 0
Lysine (g) 0.0 n/a 0.2 n/a 0.0 0.3 1 0
Magnesium (mg) 0.8 n/a 30.5 n/a 5.6 88.2 125 21
Maltose (g) 0.6 n/a 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 0.0 n/a 0.3 n/a 0.1 0.9 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.0 n/a 1.6 n/a 0.0 0.1 2 0
Niacin (mg) 0.1 n/a 0.3 n/a 0.2 2.4 3 0
Pantothenic acid (mg) 0.0 n/a 0.2 n/a 0.1 0.6 1 0
Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 0.2 0 0
Phosphorus (mg) 1.7 n/a 66.0 n/a 12.1 252.0 332 55
Phytosterols n/a n/a n/a n/a 3.0 50.4 53 9
Polyunsaturated Fat (g) 0.0 n/a 0.6 n/a 0.0 0.6 1 0
Potassium (mg) 21.8 n/a 85.9 n/a 131.3 2,406.6 2,646 441
Proline (g) 0.0 n/a 0.2 n/a 0.0 1.0 1 0
Protein (g) 0.1 n/a 2.7 n/a 0.3 9.1 12 2
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 0.9 1 0
Saturated Fat (g) 0.0 n/a 0.2 n/a 0.0 0.7 1 0
Selenium (mcg) 0.3 n/a 20.5 n/a 0.2 1.3 22 4
Serine (g) 0.0 n/a 0.1 n/a 0.0 0.3 0 0
Sodium (mg) 1.7 n/a 706.5 n/a 40.4 25.2 774 129
Starch n/a n/a 0.4 n/a 0.0 0.0 0 0
Sucrose (g) 0.4 n/a 0.1 n/a 0.1 1.9 2 0
Sugar (g) 34.5 n/a 0.5 n/a 0.9 195.0 231 38
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.2 n/a 0.0 0.9 1 0
Threonine (g) 0.0 n/a 0.1 n/a 0.0 0.3 0 0
Tocopherol, alpha (mg) 0.0 n/a 0.2 n/a 0.1 2.4 3 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 1.3 n/a 0.0 0.9 2 0
Total Fat (g) 0.0 n/a 2.5 n/a 0.1 2.0 5 1
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.1 0 0
Tyrosine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0 0
Valine (g) 0.0 n/a 0.1 n/a 0.0 0.3 0 0
Vitamin A, IU (IU) 0.0 n/a 44.2 n/a 226.7 831.6 1,103 184
Vitamin A, RAE (mcg) 0.0 n/a 2.5 n/a 11.1 37.8 51 9
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 1.1 1 0
Vitamin C (mg) 0.2 n/a 0.9 n/a 1.6 136.1 139 23
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Water (g) 7.2 n/a 51.4 n/a 48.2 1,014.8 1,122 187
Zinc (mg) 0.1 n/a 0.4 n/a 0.1 0.9 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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