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    Nutritional Facts: Honey Mustard Turkey Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (42g)
    honey
    1 cup (235g)
    mayonnaise
    1/4 cup (62g)
    mustard
    4 cups (0g)
    turkey
    1/2 cup (51g)
    celery
    10 (1,260g)
    red grapes
    Total 1 serving
    Alanine (g) 0.0 0.1 0.1 n/a 0.0 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 0.2 n/a 0.0 1.6 2 0
    Ash (g) 0.1 4.5 2.3 n/a 0.4 6.0 13 2
    Aspartic acid (g) 0.0 0.2 0.3 n/a 0.1 0.5 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 2.5 32.9 36.1 n/a 20.2 126.0 218 36
    Calories 127.7 916.5 41.7 n/a 8.1 869.4 1,963 327
    Calories (kj) 534.2 3,832.9 173.1 n/a 33.8 3,628.8 8,203 1,367
    Carbohydrates (g) 34.6 56.2 3.3 n/a 1.5 228.1 324 54
    Cholesterol (mg) 0.0 61.1 0.0 n/a 0.0 0.0 61 10
    Copper (mg) 0.0 0.0 0.1 n/a 0.0 1.6 2 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Dietary Fiber (g) 0.1 0.0 2.1 n/a 0.8 11.3 14 2
    Folate (mcg) 0.8 14.1 4.4 n/a 18.2 25.2 63 10
    Folate, DFE (mcg) 0.8 14.1 4.4 n/a 18.2 25.2 63 10
    Folate, food (mcg) 0.8 14.1 4.4 n/a 18.2 25.2 63 10
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 17.2 n/a 0.1 n/a 0.3 102.4 120 20
    Galactose (g) 1.3 n/a 0.0 n/a 0.3 0.0 2 0
    Glucose (dextrose) (g) 15.0 n/a 0.3 n/a 0.3 90.7 106 18
    Glutamic acid (g) 0.0 0.3 0.5 n/a 0.0 1.0 2 0
    Glycine (g) 0.0 0.1 0.1 n/a 0.0 0.2 0 0
    Histidine (g) 0.0 0.1 0.1 n/a 0.0 0.3 0 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 0.5 0.9 n/a 0.1 4.5 6 1
    Isoleucine (g) 0.0 0.1 0.1 n/a 0.0 0.1 0 0
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.0 0.2 0.2 n/a 0.0 0.3 1 0
    Lysine (g) 0.0 0.1 0.2 n/a 0.0 0.3 1 0
    Magnesium (mg) 0.8 4.7 30.5 n/a 5.6 88.2 130 22
    Maltose (g) 0.6 n/a 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 0.0 0.2 0.3 n/a 0.1 0.9 1 0
    Methionine (g) 0.0 0.1 0.0 n/a 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.0 21.2 1.6 n/a 0.0 0.1 23 4
    Niacin (mg) 0.1 0.0 0.3 n/a 0.2 2.4 3 0
    Pantothenic acid (mg) 0.0 0.6 0.2 n/a 0.1 0.6 2 0
    Phenylalanine (g) 0.0 0.1 0.1 n/a 0.0 0.2 0 0
    Phosphorus (mg) 1.7 61.1 66.0 n/a 12.1 252.0 393 65
    Phytosterols n/a 228.0 n/a n/a 3.0 50.4 281 47
    Polyunsaturated Fat (g) 0.0 42.3 0.6 n/a 0.0 0.6 44 7
    Potassium (mg) 21.8 21.2 85.9 n/a 131.3 2,406.6 2,667 444
    Proline (g) 0.0 0.1 0.2 n/a 0.0 1.0 1 0
    Protein (g) 0.1 2.1 2.7 n/a 0.3 9.1 14 2
    Retinol (mcg) 0.0 28.2 0.0 n/a 0.0 0.0 28 5
    Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.9 1 0
    Saturated Fat (g) 0.0 11.5 0.2 n/a 0.0 0.7 12 2
    Selenium (mcg) 0.3 3.8 20.5 n/a 0.2 1.3 26 4
    Serine (g) 0.0 0.2 0.1 n/a 0.0 0.3 1 0
    Sodium (mg) 1.7 1,670.9 706.5 n/a 40.4 25.2 2,445 407
    Starch n/a n/a 0.4 n/a 0.0 0.0 0 0
    Sucrose (g) 0.4 n/a 0.1 n/a 0.1 1.9 2 0
    Sugar (g) 34.5 15.0 0.5 n/a 0.9 195.0 246 41
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.2 n/a 0.0 0.9 1 0
    Threonine (g) 0.0 0.1 0.1 n/a 0.0 0.3 1 0
    Tocopherol, alpha (mg) 0.0 4.8 0.2 n/a 0.1 2.4 8 1
    Tocopherol, beta n/a 0.5 0.0 n/a 0.0 0.0 1 0
    Tocopherol, delta n/a 3.4 0.0 n/a 0.0 0.0 3 1
    Tocopherol, gamma n/a 31.4 1.3 n/a 0.0 0.9 34 6
    Total Fat (g) 0.0 78.5 2.5 n/a 0.1 2.0 83 14
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Tyrosine (g) 0.0 0.1 0.1 n/a 0.0 0.1 0 0
    Valine (g) 0.0 0.1 0.1 n/a 0.0 0.3 1 0
    Vitamin A, IU (IU) 0.0 517.0 44.2 n/a 226.7 831.6 1,620 270
    Vitamin A, RAE (mcg) 0.0 49.4 2.5 n/a 11.1 37.8 101 17
    Vitamin B-12 (mcg) 0.0 0.5 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 1.1 1 0
    Vitamin C (mg) 0.2 0.0 0.9 n/a 1.6 136.1 139 23
    Vitamin D (IU) 0.0 9.4 0.0 n/a 0.0 0.0 9 2
    Water (g) 7.2 93.8 51.4 n/a 48.2 1,014.8 1,215 203
    Zinc (mg) 0.1 0.4 0.4 n/a 0.1 0.9 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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