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Nutritional Facts: Mandarin Almond Chicken Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (70g)
cooked chicken
1/2 cup (98g)
mandarin orange segments
1/4 cup (25g)
dried cranberries
2 tablespoons (12g)
sliced almonds
2 tablespoons (32g)
Miracle Whip light
24 (672g)
Triscuit crackers
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.1 n/a 2.6 4 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.1 0.1 0.0 0.3 n/a 3.2 5 0
Ash (g) 0.7 0.4 0.0 0.3 0.7 18.8 21 1
Aspartic acid (g) 1.6 0.1 0.0 0.3 n/a 3.6 6 0
Beta-sitosterol n/a n/a n/a 15.2 n/a n/a 15 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 8.4 36.1 2.0 30.4 1.6 241.9 320 13
Calories 116.9 51.7 11.5 66.1 73.9 2,869.4 3,190 133
Calories (kj) 489.3 217.4 48.5 276.9 309.4 12,001.9 13,344 556
Campesterol n/a n/a n/a 0.6 n/a n/a 1 0
Carbohydrates (g) 0.0 13.0 3.1 2.5 4.6 467.4 491 20
Cholesterol (mg) 52.5 0.0 0.0 0.0 8.3 0.0 61 3
Copper (mg) 0.0 0.0 0.0 0.1 n/a 2.8 3 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 1.5 2 0
Dietary Fiber (g) 0.0 1.8 1.2 1.4 0.0 69.2 74 3
Folate (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
Folate, DFE (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
Folate, food (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 2.3 0.2 0.0 n/a 0.0 3 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 2.1 0.8 0.0 n/a 2.2 5 0
Glutamic acid (g) 2.6 0.1 0.0 0.8 n/a 20.6 24 1
Glycine (g) 0.9 0.0 0.0 0.2 n/a 2.9 4 0
Histidine (g) 0.5 0.0 0.0 0.1 n/a 1.6 2 0
Iron (mg) 0.8 0.1 0.1 0.4 0.1 22.4 24 1
Isoleucine (g) 0.9 0.0 0.0 0.1 n/a 2.4 3 0
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.3 0.0 0.0 0.2 n/a 4.7 6 0
Lysine (g) 1.5 0.0 0.0 0.1 n/a 1.8 3 0
Magnesium (mg) 14.7 11.7 1.5 30.8 n/a 739.2 798 33
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.3 n/a 14.5 15 1
Methionine (g) 0.5 0.0 0.0 0.0 n/a 1.1 2 0
Monounsaturated Fat (g) 1.8 0.1 0.0 3.6 n/a 21.8 27 1
Niacin (mg) 5.5 0.4 0.0 0.4 n/a 31.1 37 2
Pantothenic acid (mg) 0.7 0.2 0.1 0.1 n/a 5.6 7 0
Phenylalanine (g) 0.7 0.0 0.0 0.1 n/a 3.2 4 0
Phosphorus (mg) 134.4 19.5 3.3 55.7 4.2 2,224.3 2,441 102
Polyunsaturated Fat (g) 1.1 0.1 0.0 1.4 n/a 46.7 49 2
Potassium (mg) 160.3 161.9 21.3 81.1 7.4 2,318.4 2,750 115
Proline (g) 0.7 0.1 0.0 0.1 n/a 6.7 8 0
Protein (g) 17.5 0.8 0.1 2.4 0.2 71.1 92 4
Retinol (mcg) 8.4 0.0 0.0 0.0 n/a 0.0 8 0
Riboflavin (mg) 0.1 0.0 0.0 0.1 n/a 0.1 0 0
Saturated Fat (g) 1.3 0.0 0.0 0.4 0.9 13.9 17 1
Selenium (mcg) 17.2 0.1 0.0 0.3 n/a 67.9 86 4
Serine (g) 0.6 0.0 0.0 0.1 n/a 3.1 4 0
Sodium (mg) 52.5 2.0 0.5 0.1 262.7 4,730.9 5,049 210
Starch n/a 0.0 0.0 0.1 n/a 383.0 383 16
Stigmasterol n/a n/a n/a 0.5 n/a n/a 0 0
Sucrose n/a 5.9 0.0 0.4 n/a 5.8 12 1
Sugar n/a 10.3 1.0 0.4 3.2 8.0 23 1
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 1.2 1 0
Threonine (g) 0.7 0.0 0.0 0.1 n/a 2.0 3 0
Tocopherol, alpha n/a 0.2 0.3 3.0 n/a 9.5 13 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 1.4 1 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 13.5 14 1
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a 50.5 51 2
Total Fat (g) 4.6 0.3 0.0 5.7 6.0 95.0 112 5
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.2 1 0
TransFatty acids n/a n/a n/a 0.0 n/a 1.3 1 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.9 1 0
Tyrosine (g) 0.6 0.0 0.0 0.1 n/a 1.3 2 0
Valine (g) 0.9 0.0 0.0 0.1 n/a 3.1 4 0
Vitamin A, IU (IU) 28.7 664.0 15.0 0.1 10.9 0.0 719 30
Vitamin A, RAE (mcg) 8.4 33.2 0.8 0.0 n/a 0.0 42 2
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 n/a 1.2 2 0
Vitamin C (mg) 0.0 26.0 3.3 0.0 0.0 0.0 29 1
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 47.2 83.0 21.8 0.5 20.3 19.8 193 8
Zinc (mg) 1.1 0.1 0.0 0.4 n/a 17.7 19 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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