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    Nutritional Facts: Mandarin Almond Chicken Bites

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (70g)
    cooked chicken
    1/2 cup (98g)
    mandarin orange segments
    1/4 cup (25g)
    dried cranberries
    2 tablespoons (12g)
    sliced almonds
    2 tablespoons (32g)
    Miracle Whip light
    24 (672g)
    Triscuit crackers
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.1 n/a 2.6 4 0
    Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.1 0.1 0.0 0.3 n/a 3.2 5 0
    Ash (g) 0.7 0.4 0.0 0.3 0.7 18.8 21 1
    Aspartic acid (g) 1.6 0.1 0.0 0.3 n/a 3.6 6 0
    Beta-sitosterol n/a n/a n/a 15.2 n/a n/a 15 1
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 8.4 36.1 2.0 30.4 1.6 241.9 320 13
    Calories 116.9 51.7 11.5 66.1 73.9 2,869.4 3,190 133
    Calories (kj) 489.3 217.4 48.5 276.9 309.4 12,001.9 13,344 556
    Campesterol n/a n/a n/a 0.6 n/a n/a 1 0
    Carbohydrates (g) 0.0 13.0 3.1 2.5 4.6 467.4 491 20
    Cholesterol (mg) 52.5 0.0 0.0 0.0 8.3 0.0 61 3
    Copper (mg) 0.0 0.0 0.0 0.1 n/a 2.8 3 0
    Cystine (g) 0.2 0.0 0.0 0.0 n/a 1.5 2 0
    Dietary Fiber (g) 0.0 1.8 1.2 1.4 0.0 69.2 74 3
    Folate (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
    Folate, DFE (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
    Folate, food (mcg) 3.5 15.6 0.3 5.8 n/a 188.2 213 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 2.3 0.2 0.0 n/a 0.0 3 0
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.1 0.8 0.0 n/a 2.2 5 0
    Glutamic acid (g) 2.6 0.1 0.0 0.8 n/a 20.6 24 1
    Glycine (g) 0.9 0.0 0.0 0.2 n/a 2.9 4 0
    Histidine (g) 0.5 0.0 0.0 0.1 n/a 1.6 2 0
    Iron (mg) 0.8 0.1 0.1 0.4 0.1 22.4 24 1
    Isoleucine (g) 0.9 0.0 0.0 0.1 n/a 2.4 3 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 1.3 0.0 0.0 0.2 n/a 4.7 6 0
    Lysine (g) 1.5 0.0 0.0 0.1 n/a 1.8 3 0
    Magnesium (mg) 14.7 11.7 1.5 30.8 n/a 739.2 798 33
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.0 0.1 0.3 n/a 14.5 15 1
    Methionine (g) 0.5 0.0 0.0 0.0 n/a 1.1 2 0
    Monounsaturated Fat (g) 1.8 0.1 0.0 3.6 n/a 21.8 27 1
    Niacin (mg) 5.5 0.4 0.0 0.4 n/a 31.1 37 2
    Pantothenic acid (mg) 0.7 0.2 0.1 0.1 n/a 5.6 7 0
    Phenylalanine (g) 0.7 0.0 0.0 0.1 n/a 3.2 4 0
    Phosphorus (mg) 134.4 19.5 3.3 55.7 4.2 2,224.3 2,441 102
    Polyunsaturated Fat (g) 1.1 0.1 0.0 1.4 n/a 46.7 49 2
    Potassium (mg) 160.3 161.9 21.3 81.1 7.4 2,318.4 2,750 115
    Proline (g) 0.7 0.1 0.0 0.1 n/a 6.7 8 0
    Protein (g) 17.5 0.8 0.1 2.4 0.2 71.1 92 4
    Retinol (mcg) 8.4 0.0 0.0 0.0 n/a 0.0 8 0
    Riboflavin (mg) 0.1 0.0 0.0 0.1 n/a 0.1 0 0
    Saturated Fat (g) 1.3 0.0 0.0 0.4 0.9 13.9 17 1
    Selenium (mcg) 17.2 0.1 0.0 0.3 n/a 67.9 86 4
    Serine (g) 0.6 0.0 0.0 0.1 n/a 3.1 4 0
    Sodium (mg) 52.5 2.0 0.5 0.1 262.7 4,730.9 5,049 210
    Starch n/a 0.0 0.0 0.1 n/a 383.0 383 16
    Stigmasterol n/a n/a n/a 0.5 n/a n/a 0 0
    Sucrose n/a 5.9 0.0 0.4 n/a 5.8 12 1
    Sugar n/a 10.3 1.0 0.4 3.2 8.0 23 1
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 1.2 1 0
    Threonine (g) 0.7 0.0 0.0 0.1 n/a 2.0 3 0
    Tocopherol, alpha n/a 0.2 0.3 3.0 n/a 9.5 13 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 1.4 1 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 13.5 14 1
    Tocopherol, gamma n/a 0.0 0.0 0.1 n/a 50.5 51 2
    Total Fat (g) 4.6 0.3 0.0 5.7 6.0 95.0 112 5
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 1.2 1 0
    TransFatty acids n/a n/a n/a 0.0 n/a 1.3 1 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.9 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.1 n/a 1.3 2 0
    Valine (g) 0.9 0.0 0.0 0.1 n/a 3.1 4 0
    Vitamin A, IU (IU) 28.7 664.0 15.0 0.1 10.9 0.0 719 30
    Vitamin A, RAE (mcg) 8.4 33.2 0.8 0.0 n/a 0.0 42 2
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 n/a 1.2 2 0
    Vitamin C (mg) 0.0 26.0 3.3 0.0 0.0 0.0 29 1
    Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 47.2 83.0 21.8 0.5 20.3 19.8 193 8
    Zinc (mg) 1.1 0.1 0.0 0.4 n/a 17.7 19 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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