Nutritional Facts: Cookie Mud

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 container (511g)
refrigerated chocolate chip cookie dough
1 to taste (0g)
measuring cup
Total 1 serving
Alanine (g) 0.8 n/a 1 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.9 n/a 1 0
Ash (g) 5.6 n/a 6 1
Aspartic acid (g) 1.3 n/a 1 0
Caffeine (mg) 46.0 n/a 46 12
Calcium (mg) 127.8 n/a 128 32
Calories 2,264.6 n/a 2,265 566
Calories (kj) 9,477.6 n/a 9,478 2,369
Carbohydrates (g) 313.9 n/a 314 78
Cholesterol (mg) 122.7 n/a 123 31
Copper (mg) 0.9 n/a 1 0
Cystine (g) 0.4 n/a 0 0
Dietary Fiber (g) 7.7 n/a 8 2
Folate (mcg) 291.4 n/a 291 73
Folate, DFE (mcg) 465.2 n/a 465 116
Folate, food (mcg) 46.0 n/a 46 12
Folic acid (mcg) 245.4 n/a 245 61
Glutamic acid (g) 6.1 n/a 6 2
Glycine (g) 0.7 n/a 1 0
Histidine (g) 0.5 n/a 0 0
Iron (mg) 11.5 n/a 12 3
Isoleucine (g) 1.0 n/a 1 0
Leucine (g) 1.7 n/a 2 0
Lysine (g) 1.0 n/a 1 0
Magnesium (mg) 122.7 n/a 123 31
Manganese (mg) 1.9 n/a 2 0
Methionine (g) 0.5 n/a 0 0
Monounsaturated Fat (g) 53.2 n/a 53 13
Niacin (mg) 10.1 n/a 10 3
Pantothenic acid (mg) 1.6 n/a 2 0
Phenylalanine (g) 1.1 n/a 1 0
Phosphorus (mg) 352.7 n/a 353 88
Polyunsaturated Fat (g) 11.1 n/a 11 3
Potassium (mg) 920.2 n/a 920 230
Proline (g) 2.1 n/a 2 1
Protein (g) 22.5 n/a 22 6
Retinol (mcg) 92.0 n/a 92 23
Riboflavin (mg) 1.0 n/a 1 0
Saturated Fat (g) 34.4 n/a 34 9
Selenium (mcg) 25.6 n/a 26 6
Serine (g) 1.3 n/a 1 0
Sodium (mg) 1,068.4 n/a 1,068 267
Theobromine (mg) 368.1 n/a 368 92
Thiamin (mg) 1.0 n/a 1 0
Threonine (g) 0.8 n/a 1 0
Total Fat (g) 104.3 n/a 104 26
Tryptophan (g) 0.3 n/a 0 0
Tyrosine (g) 0.7 n/a 1 0
Valine (g) 1.1 n/a 1 0
Vitamin A, IU (IU) 301.6 n/a 302 75
Vitamin A, RAE (mcg) 92.0 n/a 92 23
Vitamin B-12 (mcg) 0.4 n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0 0
Vitamin C (mg) 0.0 n/a 0 0
Water (g) 64.9 n/a 65 16
Zinc (mg) 2.6 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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