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Nutritional Facts: It's so Easy Banana Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
bananas
1 cup (125g)
plain flour
1/2 cup (59g)
cornflour
1 tablespoon (14g)
baking powder
1 cup (244g)
milk
1 to taste (0g)
flour
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 0.3 0.4 0.3 n/a 0.3 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.3 0.5 0.2 n/a 0.3 n/a n/a 1 0
Ash (g) 5.8 0.6 0.8 9.9 1.8 n/a n/a 19 3
Aspartic acid (g) 0.9 0.5 0.3 n/a 0.6 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 35.4 18.8 4.1 1,016.2 290.4 n/a n/a 1,365 227
Calories 630.1 455.0 211.2 7.0 156.2 n/a n/a 1,460 243
Calories (kj) 2,626.7 1,903.8 883.4 29.4 653.9 n/a n/a 6,097 1,016
Carbohydrates (g) 161.7 95.4 45.0 3.3 11.3 n/a n/a 317 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.2 n/a n/a 34 6
Copper (mg) 0.6 0.2 0.1 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.1 0.3 0.1 n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 18.4 3.4 4.3 0.0 0.0 n/a n/a 26 4
Folate (mcg) 141.6 228.8 14.6 0.0 12.2 n/a n/a 397 66
Folate, DFE (mcg) 141.6 363.8 14.6 0.0 12.2 n/a n/a 532 89
Folate, food (mcg) 141.6 36.3 14.6 0.0 12.2 n/a n/a 205 34
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 n/a n/a 193 32
Fructose (g) 34.3 n/a n/a n/a n/a n/a n/a 34 6
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 35.3 n/a n/a n/a n/a n/a n/a 35 6
Glutamic acid (g) 1.1 4.3 0.8 n/a 1.7 n/a n/a 8 1
Glycine (g) 0.3 0.5 0.2 n/a 0.2 n/a n/a 1 0
Histidine (g) 0.5 0.3 0.1 n/a 0.2 n/a n/a 1 0
Iron (mg) 1.8 5.8 1.4 1.6 0.1 n/a n/a 11 2
Isoleucine (g) 0.2 0.4 0.1 n/a 0.5 n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 0.9 0.5 n/a 0.8 n/a n/a 3 0
Lysine (g) 0.4 0.3 0.1 n/a 0.6 n/a n/a 1 0
Magnesium (mg) 191.2 27.5 54.4 5.4 31.7 n/a n/a 310 52
Maltose (g) 0.1 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.9 0.3 0.0 0.0 n/a n/a 3 1
Methionine (g) 0.1 0.2 0.1 n/a 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.1 0.6 0.0 2.6 n/a n/a 4 1
Niacin (mg) 4.7 7.4 1.1 0.0 0.2 n/a n/a 13 2
Pantothenic acid (mg) 2.4 0.5 0.4 0.0 0.8 n/a n/a 4 1
Phenylalanine (g) 0.3 0.7 0.2 n/a 0.4 n/a n/a 2 0
Phosphorus (mg) 155.8 135.0 159.1 1,368.7 226.9 n/a n/a 2,045 341
Phytosterols (mg) 113.3 n/a n/a n/a 0.0 n/a n/a 113 19
Polyunsaturated Fat (g) 0.5 0.5 1.0 0.0 0.3 n/a n/a 2 0
Potassium (mg) 2,534.6 133.8 184.3 0.7 368.4 n/a n/a 3,222 537
Proline (g) 0.2 1.5 0.4 n/a 0.8 n/a n/a 3 0
Protein (g) 7.7 12.9 4.1 0.0 8.0 n/a n/a 33 5
Retinol (mcg) 0.0 0.0 0.0 0.0 75.6 n/a n/a 76 13
Riboflavin (mg) 0.5 0.6 0.0 0.0 0.4 n/a n/a 2 0
Saturated Fat (g) 0.8 0.2 0.3 0.0 5.6 n/a n/a 7 1
Selenium (mcg) 7.1 42.4 9.0 0.0 4.9 n/a n/a 63 11
Serine (g) 0.3 0.6 0.2 n/a 0.4 n/a n/a 2 0
Sodium (mg) 7.1 2.5 2.9 1,089.2 119.6 n/a n/a 1,221 204
Starch (g) 38.1 n/a n/a n/a n/a n/a n/a 38 6
Sucrose (g) 16.9 n/a n/a n/a n/a n/a n/a 17 3
Sugar (g) 86.6 0.3 0.4 0.0 n/a n/a n/a 87 15
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 1.0 0.1 0.0 0.1 n/a n/a 1 0
Threonine (g) 0.2 0.4 0.2 n/a 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.7 0.1 0.2 0.0 n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.5 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 2.3 1.2 2.3 0.0 8.9 n/a n/a 15 2
Tryptophan (g) 0.1 0.2 0.0 n/a 0.1 n/a n/a 0 0
Tyrosine (g) 0.1 0.4 0.2 n/a 0.4 n/a n/a 1 0
Valine (g) 0.3 0.5 0.2 n/a 0.5 n/a n/a 2 0
Vitamin A, IU (IU) 453.1 0.0 125.2 0.0 336.7 n/a n/a 915 153
Vitamin A, RAE (mcg) 21.2 0.0 6.4 0.0 80.5 n/a n/a 108 18
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 n/a n/a 1 0
Vitamin B-6 (mg) 2.6 0.1 0.2 0.0 0.1 n/a n/a 3 0
Vitamin C (mg) 61.6 0.0 0.0 0.0 3.7 n/a n/a 65 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 530.4 14.9 6.4 0.6 214.0 n/a n/a 766 128
Zinc (mg) 1.1 0.9 1.0 0.0 0.9 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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