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Nutritional Facts: Sauteed Chicken With Gnocchi in Sage-Brown Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
16 ounces (0g)
gnocchi
2 tablespoons (28g)
unsalted butter
2 tablespoons (0g)
fresh sage leaves
1 teaspoon (2g)
fresh lemon zest
1 tablespoon (15g)
lemon juice
2 tablespoons (0g)
low-fat parmesan cheese
Total 1 serving
Alanine (g) 5.6 n/a 0.0 n/a n/a n/a n/a 6 1
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 6.5 n/a 0.0 n/a n/a n/a n/a 7 2
Ash (g) 5.2 n/a 0.0 n/a 0.0 0.0 n/a 5 1
Aspartic acid (g) 9.1 n/a 0.0 n/a n/a n/a n/a 9 2
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 22.7 n/a 6.8 n/a 2.7 0.9 n/a 33 8
Calories 517.6 n/a 203.6 n/a 0.9 3.4 n/a 725 181
Calories (kj) 2,165.6 n/a 851.7 n/a 3.9 13.9 n/a 3,035 759
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a 0.0 n/a 0.3 1.1 n/a 1 0
Cholesterol (mg) 290.6 n/a 61.1 n/a 0.0 0.0 n/a 352 88
Copper (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 1.0 n/a 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Folate (mcg) 18.2 n/a 0.9 n/a 0.3 3.1 n/a 22 6
Folate, DFE (mcg) 18.2 n/a 0.9 n/a 0.3 3.1 n/a 22 6
Folate, food (mcg) 18.2 n/a 0.9 n/a 0.3 3.1 n/a 22 6
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 14.3 n/a 0.1 n/a n/a n/a n/a 14 4
Glycine (g) 4.3 n/a 0.0 n/a n/a n/a n/a 4 1
Histidine (g) 3.6 n/a 0.0 n/a n/a n/a n/a 4 1
Iron (mg) 1.7 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Isoleucine (g) 4.7 n/a 0.0 n/a n/a n/a n/a 5 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 8.0 n/a 0.0 n/a n/a n/a n/a 8 2
Lysine (g) 9.3 n/a 0.0 n/a n/a n/a n/a 9 2
Magnesium (mg) 118.0 n/a 0.6 n/a 0.3 0.9 n/a 120 30
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Methionine (g) 2.5 n/a 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 3.5 n/a 6.0 n/a 0.0 0.0 n/a 9 2
Niacin (mg) 47.4 n/a 0.0 n/a 0.0 0.0 n/a 47 12
Pantothenic acid (mg) 6.5 n/a 0.0 n/a 0.0 0.0 n/a 7 2
Phenylalanine (g) 3.9 n/a 0.0 n/a n/a n/a n/a 4 1
Phosphorus (mg) 953.4 n/a 6.8 n/a 0.2 1.2 n/a 962 240
Phytosterols n/a n/a n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 1.8 n/a 0.9 n/a 0.0 0.0 n/a 3 1
Potassium (mg) 1,679.8 n/a 6.8 n/a 3.2 15.7 n/a 1,706 426
Proline (g) 3.1 n/a 0.0 n/a n/a n/a n/a 3 1
Protein (g) 96.4 n/a 0.2 n/a 0.0 0.1 n/a 97 24
Retinol (mcg) 40.9 n/a 190.6 n/a 0.0 0.0 n/a 231 58
Riboflavin (mg) 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat (g) 2.6 n/a 14.6 n/a 0.0 0.0 n/a 17 4
Selenium (mcg) 145.3 n/a 0.3 n/a 0.0 0.0 n/a 146 36
Serine (g) 3.7 n/a 0.0 n/a n/a n/a n/a 4 1
Sodium (mg) 526.6 n/a 3.1 n/a 0.1 0.2 n/a 530 133
Starch n/a n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 n/a 0.0 n/a 0.1 0.4 n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 4.3 n/a 0.0 n/a n/a n/a n/a 4 1
Tocopherol, alpha (mg) 0.9 n/a 0.7 n/a 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 11.8 n/a 23.0 n/a 0.0 0.0 n/a 35 9
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.5 n/a 0.0 n/a n/a n/a n/a 3 1
Valine (g) 5.0 n/a 0.0 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 136.2 n/a 709.7 n/a 1.0 0.9 n/a 848 212
Vitamin A, RAE (mcg) 40.9 n/a 194.3 n/a 0.1 0.0 n/a 235 59
Vitamin B-12 (mcg) 0.9 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 3.4 n/a 0.0 n/a 0.0 0.0 n/a 3 1
Vitamin C (mg) 5.4 n/a 0.0 n/a 2.6 5.9 n/a 14 3
Vitamin D (IU) 22.7 n/a 17.0 n/a 0.0 0.0 n/a 40 10
Water (g) 344.1 n/a 5.1 n/a 1.6 14.1 n/a 365 91
Zinc (mg) 2.6 n/a 0.0 n/a 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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