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Nutritional Facts: Grilled Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (216g)
strawberries
3/4 cup (92g)
rhubarb
1/2 cup (100g)
sugar
6 tablespoons (87g)
water
1 3/4 teaspoons (7g)
vanilla
1/8 teaspoon (0g)
cinnamon
1 (596g)
angel food cake
3/4 cup (56g)
reduced-fat whipped topping
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a 0.0 1.9 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 3 0
Arginine (g) 0.1 n/a n/a n/a n/a 0.0 1.9 n/a 2 0
Ash (g) 0.9 0.7 0.0 0.1 0.0 0.0 11.9 0.3 14 2
Aspartic acid (g) 0.3 n/a n/a n/a n/a 0.0 3.3 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.6 78.7 1.0 2.6 0.8 3.3 500.6 39.9 662 110
Calories 69.1 19.2 387.0 0.0 21.2 0.8 1,531.7 126.0 2,155 359
Calories (kj) 293.8 80.5 1,618.0 0.0 88.6 3.4 6,407.0 527.6 9,019 1,503
Carbohydrates (g) 16.6 4.2 100.0 0.0 0.9 0.3 349.9 13.3 485 81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.9 n/a 1 0
Dietary Fiber (g) 4.3 1.6 0.0 0.0 0.0 0.2 1.2 0.0 7 1
Folate (mcg) 51.8 6.4 0.0 0.0 0.0 0.0 113.2 1.7 173 29
Folate, DFE (mcg) 51.8 6.4 0.0 0.0 0.0 0.0 172.8 1.7 233 39
Folate, food (mcg) 51.8 6.4 0.0 0.0 0.0 0.0 29.8 1.7 90 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 83.4 0.0 83 14
Fructose (g) 5.3 n/a 0.0 n/a n/a 0.0 n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 4.3 n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
Glutamic acid (g) 0.2 n/a n/a n/a n/a 0.0 5.9 n/a 6 1
Glycine (g) 0.1 n/a n/a n/a n/a 0.0 1.3 n/a 1 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.8 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 0.2 0.1 0.0 0.0 0.0 1.4 0.1 3 0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 1.9 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a 0.0 3.0 n/a 3 1
Lysine (g) 0.1 n/a n/a n/a n/a 0.0 2.3 n/a 2 0
Magnesium (mg) 28.1 11.0 0.0 0.9 0.9 0.2 47.7 3.9 93 15
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.8 0.2 0.0 0.0 0.0 0.1 0.4 n/a 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 1.1 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.5 1 0
Niacin (mg) 0.8 0.3 0.0 0.0 0.0 0.0 1.0 0.1 2 0
Pantothenic acid (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 2.0 n/a 2 0
Phosphorus (mg) 51.8 12.8 0.0 0.0 0.4 0.2 1,382.7 41.6 1,490 248
Phytosterols (mg) 25.9 n/a n/a n/a n/a 0.1 n/a n/a 26 4
Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 0.7 0.2 1 0
Potassium (mg) 330.5 263.5 2.0 0.9 10.9 1.4 804.6 56.8 1,471 245
Proline (g) 0.0 n/a n/a n/a n/a 0.0 1.8 n/a 2 0
Protein (g) 1.4 0.8 0.0 0.0 0.0 0.0 36.4 1.7 40 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6.3 7 1
Selenium (mcg) 0.9 1.0 0.6 0.0 0.0 0.0 91.2 1.4 95 16
Serine (g) 0.1 n/a n/a n/a n/a 0.0 2.4 n/a 2 0
Sodium (mg) 2.2 3.7 1.0 2.6 0.7 0.0 3,045.6 40.5 3,096 516
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.0 n/a 99.8 n/a n/a 0.0 n/a n/a 101 17
Sugar (g) 10.6 1.0 99.8 0.0 0.9 0.0 181.8 13.3 307 51
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 1.5 n/a 2 0
Tocopherol, alpha (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.1 0.3 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 0.2 0.0 0.0 0.0 0.0 1.8 7.4 10 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.5 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 1.3 n/a 1 0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 2.2 n/a 2 0
Vitamin A, IU (IU) 25.9 93.3 0.0 0.0 0.0 1.0 0.0 41.6 162 27
Vitamin A, RAE (mcg) 2.2 4.6 0.0 0.0 0.0 0.0 0.0 2.3 9 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 127.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 134 22
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 196.5 85.7 0.0 87.0 3.9 0.0 196.1 33.6 603 100
Zinc (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.8 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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