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Nutritional Facts: Banana Cake X

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
butter recipe cake mix
1 teaspoon (5g)
baking soda
2/3 cup (153g)
sour cream
1/2 cup (114g)
butter
3 (150g)
eggs
2 large (272g)
bananas
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.7 n/a 0.2 0.0 1.1 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.8 n/a 0.2 0.0 1.2 0.1 n/a 2 0
Ash (g) 11.9 1.7 1.3 2.4 1.6 2.2 0.0 21 2
Aspartic acid (g) 1.1 n/a 0.3 0.1 2.0 0.3 n/a 4 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 699.7 0.0 168.8 27.2 84.0 13.6 0.5 994 99
Calories 2,239.1 0.0 296.1 813.8 214.5 242.1 12.1 3,818 382
Calories (kj) 9,365.7 0.0 1,241.1 3,403.9 898.5 1,009.1 50.6 15,969 1,597
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 404.8 0.0 4.4 0.1 1.1 62.1 0.5 473 47
Cholesterol (mg) 10.4 0.0 79.8 244.0 558.0 0.0 0.0 892 89
Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.0 0.4 0.0 n/a 1 0
Dietary Fiber (g) 5.7 0.0 0.0 0.0 0.0 7.1 0.0 13 1
Folate (mcg) 539.0 0.0 10.7 3.4 70.5 54.4 0.0 678 68
Folate, DFE (mcg) 886.3 0.0 10.7 3.4 70.5 54.4 0.0 1,025 103
Folate, food (mcg) 46.6 0.0 10.7 3.4 70.5 54.4 0.0 186 19
Folic acid (mcg) 492.4 0.0 0.0 0.0 0.0 0.0 0.0 492 49
Fructose n/a n/a 0.0 n/a 0.0 13.2 n/a 13 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.6 13.5 n/a 14 1
Glutamic acid (g) 6.7 n/a 0.9 0.2 2.5 0.4 n/a 11 1
Glycine (g) 0.7 n/a 0.1 0.0 0.6 0.1 n/a 2 0
Histidine (g) 0.5 n/a 0.1 0.0 0.5 0.2 n/a 1 0
Iron (mg) 7.8 0.0 0.3 0.0 2.6 0.7 0.0 11 1
Isoleucine (g) 1.0 n/a 0.2 0.1 1.0 0.1 n/a 2 0
Lactose n/a n/a 5.4 n/a 0.0 0.0 n/a 5 1
Leucine (g) 1.7 n/a 0.4 0.1 1.6 0.2 n/a 4 0
Lysine (g) 1.0 n/a 0.4 0.1 1.4 0.1 n/a 3 0
Magnesium (mg) 51.8 0.0 15.3 2.3 18.0 73.4 0.5 161 16
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Methionine (g) 0.4 n/a 0.1 0.0 0.6 0.0 n/a 1 0
Monounsaturated Fat (g) 25.2 0.0 7.8 23.9 5.5 0.1 0.0 62 6
Niacin (mg) 9.2 0.0 0.2 0.0 0.1 1.8 0.0 11 1
Pantothenic acid (mg) 1.9 0.0 0.5 0.1 2.3 0.9 0.0 6 1
Phenylalanine (g) 1.1 n/a 0.2 0.0 1.0 0.1 n/a 2 0
Phosphorus (mg) 1,606.7 0.0 176.4 27.2 297.0 59.8 0.3 2,167 217
Phytosterols n/a n/a n/a n/a n/a 43.5 n/a 44 4
Polyunsaturated Fat (g) 22.7 0.0 1.3 3.5 2.9 0.2 0.0 30 3
Potassium (mg) 425.0 0.0 216.3 27.2 207.0 973.8 6.2 1,856 186
Proline (g) 2.4 n/a 0.4 0.1 0.8 0.1 n/a 4 0
Protein (g) 22.8 0.0 3.2 1.0 18.8 3.0 0.0 49 5
Retinol (mcg) 0.0 0.0 266.9 761.6 240.0 0.0 0.0 1,269 127
Riboflavin (mg) 1.0 0.0 0.3 0.0 0.7 0.2 0.0 2 0
Saturated Fat (g) 9.0 0.0 17.7 58.3 4.7 0.3 0.0 90 9
Selenium (mcg) 15.5 0.0 4.0 1.1 46.1 2.7 0.0 69 7
Serine (g) 1.2 n/a 0.2 0.1 1.5 0.1 n/a 3 0
Sodium (mg) 3,405.2 1,258.6 122.7 810.4 213.0 2.7 0.4 5,813 581
Starch n/a n/a 0.0 n/a n/a 14.6 n/a 15 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 6.5 n/a 7 1
Sugar (g) 224.6 0.0 5.4 0.1 0.6 33.3 0.5 264 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Threonine (g) 0.7 n/a 0.2 0.0 0.8 0.1 n/a 2 0
Tocopherol, alpha (mg) 4.8 0.0 0.7 2.6 1.6 0.3 0.0 10 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.8 0.1 n/a 1 0
Total Fat (g) 60.1 0.0 30.3 92.1 14.3 0.9 0.0 198 20
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 0.1 n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.1 0.0 0.3 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 0.2 0.0 0.7 0.0 n/a 2 0
Valine (g) 1.1 n/a 0.3 0.1 1.3 0.1 n/a 3 0
Vitamin A, IU (IU) 5.2 0.0 955.7 2,836.4 810.0 174.1 0.0 4,781 478
Vitamin A, RAE (mcg) 0.0 0.0 270.0 776.3 240.0 8.2 0.0 1,295 129
Vitamin B-12 (mcg) 0.5 0.0 0.4 0.2 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.3 1.0 0.0 2 0
Vitamin C (mg) 1.0 0.0 1.4 0.0 0.0 23.7 0.0 26 3
Vitamin D (IU) 0.0 0.0 21.5 68.1 123.0 0.0 0.0 213 21
Water (g) 19.2 0.0 114.2 18.0 114.2 203.8 2.2 472 47
Zinc (mg) 1.4 0.0 0.6 0.1 1.9 0.4 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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