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Nutritional Facts: No Frosting Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (116g)
semisweet chocolate
1 cup (226g)
margarine
1 1/2 cups (206g)
nuts
1 3/4 cups (350g)
sugar
1 cup (125g)
flour
4 large (200g)
eggs
1 teaspoon (4g)
vanilla
1 dash (0g)
salt
Total 1 serving
Alanine (g) 0.6 0.1 1.7 n/a 0.4 1.5 n/a 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.9 0.1 4.6 n/a 0.5 1.6 n/a 0.0 8 0
Ash (g) 4.2 4.5 8.5 0.0 0.6 2.1 0.0 0.4 20 1
Aspartic acid (g) 1.5 0.1 4.2 n/a 0.5 2.7 n/a 0.0 9 0
Beta-sitosterol (mg) 98.6 n/a n/a n/a n/a n/a n/a n/a 99 4
Caffeine (mg) 92.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 93 4
Calcium (mg) 117.2 67.7 143.9 3.5 18.8 112.0 0.5 0.1 463 19
Calories 581.2 1,622.1 1,220.7 1,354.5 455.0 286.0 12.1 0.0 5,531 230
Calories (kj) 2,432.5 6,783.8 5,106.7 5,663.0 1,903.8 1,198.0 50.6 0.0 23,138 964
Campesterol (mg) 15.1 n/a n/a n/a n/a n/a n/a n/a 15 1
Carbohydrates (g) 34.6 2.0 52.1 349.9 95.4 1.4 0.5 0.0 536 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 744 31
Copper (mg) 3.8 n/a 2.6 0.0 0.2 0.1 0.0 0.0 7 0
Cystine (g) 0.3 0.0 0.6 n/a 0.3 0.5 n/a 0.0 2 0
Dietary Fiber (g) 19.3 0.0 18.5 0.0 3.4 0.0 0.0 0.0 41 2
Folate (mcg) 32.5 2.3 102.8 0.0 228.8 94.0 0.0 0.0 460 19
Folate, DFE (mcg) 32.5 2.3 102.8 0.0 363.8 94.0 0.0 0.0 595 25
Folate, food (mcg) 32.5 2.3 102.8 0.0 36.3 94.0 0.0 0.0 268 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 193 8
Fructose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 1 0
Glutamic acid (g) 2.2 0.4 9.1 n/a 4.3 3.3 n/a 0.0 19 1
Glycine (g) 0.6 0.0 2.2 n/a 0.5 0.9 n/a 0.0 4 0
Histidine (g) 0.2 0.1 1.0 n/a 0.3 0.6 n/a 0.0 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 20.2 0.0 7.6 0.2 5.8 3.5 0.0 0.0 37 2
Isoleucine (g) 0.5 0.1 1.5 n/a 0.4 1.3 n/a 0.0 4 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 0.2 2.8 n/a 0.9 2.2 n/a 0.0 7 0
Lysine (g) 0.5 0.2 1.5 n/a 0.3 1.8 n/a 0.0 4 0
Magnesium (mg) 379.3 6.8 462.4 0.0 27.5 24.0 0.5 0.0 900 38
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 4.8 n/a 4.0 0.0 0.9 0.1 0.0 0.0 10 0
Methionine (g) 0.2 0.0 0.5 n/a 0.2 0.8 n/a 0.0 2 0
Monounsaturated Fat (g) 18.7 88.7 64.5 0.0 0.1 7.3 0.0 0.0 179 7
Niacin (mg) 1.6 0.1 9.7 0.0 7.4 0.2 0.0 0.0 19 1
Pantothenic acid (mg) 0.2 0.2 2.5 0.0 0.5 3.1 0.0 0.0 6 0
Phenylalanine (g) 0.6 0.1 2.0 n/a 0.7 1.4 n/a 0.0 5 0
Phosphorus (mg) 464.0 51.9 893.9 0.0 135.0 396.0 0.3 0.0 1,941 81
Phytosterols n/a 329.4 n/a n/a n/a n/a n/a 0.0 329 14
Polyunsaturated Fat (g) 1.8 47.2 22.1 0.0 0.5 3.8 0.0 0.0 75 3
Potassium (mg) 962.8 94.8 1,226.8 7.0 133.8 276.0 6.2 0.0 2,707 113
Proline (g) 1.0 0.2 1.8 n/a 1.5 1.0 n/a 0.0 6 0
Protein (g) 15.0 2.0 35.6 0.0 12.9 25.1 0.0 0.0 91 4
Retinol (mcg) 0.0 1,732.6 0.0 0.0 0.0 320.0 0.0 0.0 2,053 86
Riboflavin (mg) 0.1 0.1 0.4 0.1 0.6 0.9 0.0 0.0 2 0
Saturated Fat (g) 37.5 37.7 14.2 0.0 0.2 6.3 0.0 0.0 96 4
Selenium (mcg) 9.4 0.0 15.4 2.1 42.4 61.4 0.0 0.0 131 5
Serine (g) 0.6 0.1 1.9 n/a 0.6 1.9 n/a 0.0 5 0
Sodium (mg) 27.8 2,127.4 1,374.8 3.5 2.5 284.0 0.4 155.0 3,975 166
Stigmasterol (mg) 44.1 n/a n/a n/a n/a n/a n/a n/a 44 2
Sucrose n/a n/a n/a 349.3 n/a 0.0 n/a n/a 349 15
Sugar (g) 1.1 0.0 9.5 349.3 0.3 0.7 0.5 0.0 361 15
Theobromine (mg) 1,504.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1,505 63
Thiamin (mg) 0.2 0.0 0.4 0.0 1.0 0.1 0.0 0.0 2 0
Threonine (g) 0.4 0.1 1.2 n/a 0.4 1.1 n/a 0.0 3 0
Tocopherol, alpha (mg) 0.5 7.0 22.5 0.0 0.1 2.1 0.0 0.0 32 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 6.8 n/a n/a n/a 0.5 1.0 n/a n/a 8 0
Total Fat (g) 60.7 181.6 105.7 0.0 1.2 19.0 0.0 0.0 368 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.5 n/a 0.2 0.3 n/a 0.0 1 0
Tyrosine (g) 0.5 0.1 1.4 n/a 0.4 1.0 n/a 0.0 3 0
Valine (g) 0.8 0.1 1.9 n/a 0.5 1.7 n/a 0.0 5 0
Vitamin A, IU (IU) 0.0 8,069.7 10.3 0.0 0.0 1,080.0 0.0 0.0 9,160 382
Vitamin A, RAE (mcg) 0.0 1,847.7 0.0 0.0 0.0 320.0 0.0 0.0 2,168 90
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.6 0.0 0.1 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.5 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 164.0 0.0 0.0 164 7
Water (g) 1.6 35.4 3.6 0.1 14.9 152.3 2.2 0.0 210 9
Zinc (mg) 11.2 0.0 7.8 0.0 0.9 2.6 0.0 0.0 22 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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