Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (108g) olive oil |
1/4 cup (60g) red wine vinegar |
2 tablespoons (8g) parsley |
1 tablespoon (3g) dried oregano |
2 (6g) garlic cloves |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
4 (332g) Italian sausages |
1 large (150g) onions |
1 large (164g) bell peppers |
3 tablespoons (48g) fat-free mayonnaise |
1 tablespoon (4g) parsley |
1 tablespoon (15g) prepared horseradish |
1 tablespoon (15g) Dijon mustard |
2 teaspoons (6g) garlic powder |
1 teaspoon (2g) black pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 4 | 1 |
| Ash (g) | 0.0 | 0.1 | 0.2 | 0.2 | 0.1 | 6.0 | 0.1 | 7.2 | 0.5 | 0.7 | 1.1 | 0.1 | 0.3 | 0.5 | 0.2 | 0.1 | 17 | 4 |
| Aspartic acid (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 6 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.1 | 3.6 | 10.5 | 47.9 | 10.9 | 1.4 | 10.2 | 69.7 | 34.5 | 16.4 | 2.9 | 5.2 | 8.4 | 8.7 | 4.9 | 10.2 | 246 | 62 |
| Calories | 954.7 | 11.4 | 2.7 | 8.0 | 8.9 | 0.0 | 5.8 | 1,142.1 | 60.0 | 32.8 | 33.6 | 1.4 | 7.2 | 10.1 | 20.5 | 5.8 | 2,305 | 576 |
| Calories (kj) | 3,994.9 | 47.2 | 11.5 | 33.2 | 37.4 | 0.0 | 24.2 | 4,784.1 | 249.0 | 137.8 | 140.6 | 5.7 | 30.2 | 41.7 | 85.9 | 24.2 | 9,648 | 2,412 |
| Carbohydrates (g) | 0.0 | 0.2 | 0.5 | 2.1 | 2.0 | 0.0 | 1.5 | 14.2 | 14.0 | 7.6 | 6.0 | 0.2 | 1.7 | 0.8 | 4.5 | 1.5 | 57 | 14 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189.2 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194 | 49 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | 0.0 | 0.6 | 0.3 | 2.6 | 2.8 | 1.0 | 0.1 | 0.5 | 0.5 | 0.6 | 0.6 | 11 | 3 |
| Folate (mcg) | 0.0 | n/a | 11.6 | 7.1 | 0.2 | 0.0 | 0.4 | 16.6 | 28.5 | 16.4 | n/a | 5.8 | 8.6 | 1.1 | 2.9 | 0.4 | 99 | 25 |
| Folate, DFE (mcg) | 0.0 | n/a | 11.6 | 7.1 | 0.2 | 0.0 | 0.4 | 16.6 | 28.5 | 16.4 | n/a | 5.8 | 8.6 | 1.1 | 2.9 | 0.4 | 99 | 25 |
| Folate, food (mcg) | 0.0 | n/a | 11.6 | 7.1 | 0.2 | 0.0 | 0.4 | 16.6 | 28.5 | 16.4 | n/a | 5.8 | 8.6 | 1.1 | 2.9 | 0.4 | 99 | 25 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 3.0 | 1.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 0.4 | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 10 | 3 |
| Glycine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.6 | 0.3 | 0.5 | 1.1 | 0.1 | 0.0 | 0.2 | 4.7 | 0.3 | 0.6 | 0.0 | 0.2 | 0.1 | 0.2 | 0.4 | 0.2 | 10 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Lysine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Magnesium (mg) | 0.0 | 2.4 | 3.8 | 8.1 | 1.5 | 0.1 | 3.9 | 59.8 | 15.0 | 16.4 | n/a | 1.9 | 4.1 | 7.4 | 4.8 | 3.9 | 133 | 33 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 78.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 122 | 30 |
| Niacin (mg) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 13.8 | 0.2 | 0.8 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 15 | 4 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phosphorus (mg) | 0.0 | 4.8 | 4.4 | 4.4 | 9.2 | 0.0 | 3.6 | 564.4 | 43.5 | 32.8 | 13.0 | 2.2 | 4.7 | 15.9 | 25.7 | 3.6 | 732 | 183 |
| Phytosterols (mg) | 238.7 | n/a | 0.4 | 6.1 | n/a | 0.0 | 2.1 | 0.0 | 22.5 | 14.8 | n/a | 0.2 | 1.4 | n/a | 0.5 | 2.1 | 289 | 72 |
| Polyunsaturated Fat (g) | 11.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 23 | 6 |
| Potassium (mg) | 1.1 | 23.3 | 42.1 | 37.8 | 24.1 | 0.5 | 30.6 | 1,009.3 | 219.0 | 287.0 | 24.0 | 21.1 | 36.9 | 20.7 | 74.0 | 30.6 | 1,882 | 470 |
| Proline (g) | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 3 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.0 | 0.2 | 63.5 | 1.7 | 1.4 | 0.1 | 0.1 | 0.2 | 0.7 | 1.0 | 0.2 | 70 | 17 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 8 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 12 |
| Selenium (mcg) | 0.0 | n/a | 0.0 | 0.1 | 0.9 | 0.0 | 0.1 | 73.0 | 0.8 | 0.0 | n/a | 0.0 | 0.4 | 4.9 | 1.5 | 0.1 | 82 | 20 |
| Serine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Sodium (mg) | 2.2 | 4.8 | 4.3 | 0.8 | 1.0 | 2,325.5 | 0.5 | 4,007.2 | 6.0 | 4.9 | 360.0 | 2.1 | 47.1 | 170.3 | 3.7 | 0.5 | 6,941 | 1,735 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 2.9 | 6.4 | 3.9 | 3.3 | 0.0 | 1.2 | 0.1 | 0.2 | 0.0 | 18 | 5 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 1 |
| Threonine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 15.5 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 4 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.9 | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.2 | 2 | 1 |
| Total Fat (g) | 108.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 90.7 | 0.2 | 0.3 | 1.3 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 202 | 50 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 640.2 | 51.0 | 0.5 | 0.0 | 12.6 | 53.1 | 3.0 | 606.8 | 47.5 | 320.1 | 0.3 | 10.7 | 0.0 | 12.6 | 1,758 | 440 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 32.0 | 2.6 | 0.0 | 0.0 | 0.6 | 33.2 | 0.0 | 29.5 | n/a | 16.0 | 0.0 | 0.6 | 0.0 | 0.6 | 115 | 29 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 10.1 | 0.1 | 1.9 | 0.0 | 0.0 | 0.3 | 11.1 | 131.9 | 0.0 | 5.1 | 3.7 | 0.2 | 0.1 | 0.0 | 165 | 41 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136 | 34 |
| Water (g) | 0.0 | 56.4 | 6.7 | 0.3 | 3.5 | 0.0 | 0.3 | 156.5 | 133.7 | 154.0 | 39.3 | 3.3 | 12.8 | 12.4 | 0.4 | 0.3 | 580 | 145 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 7.9 | 0.3 | 0.2 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Marinated Italian Sausage & Peppers With Horseradish-Mustard.