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    Nutritional Facts: Buttermilk Cheese Bread (Bread Machine)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (178g)
    water
    1 (50g)
    eggs
    3/4 cup (85g)
    sharp cheddar cheese
    1/2 cup (60g)
    whole wheat flour
    2 cups (250g)
    bread flour
    3 tablespoons (20g)
    dry buttermilk
    1 teaspoon (6g)
    salt
    2 1/2 teaspoons (10g)
    yeast
    1/2 teaspoon (0g)
    lemon pepper
    Total 1 serving
    Alanine n/a 0.4 0.6 0.3 0.8 0.2 0.0 0.2 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.4 0.8 0.4 1.0 0.2 0.0 0.2 n/a 3 0
    Ash (g) 0.2 0.5 3.3 0.9 1.2 1.6 6.0 0.6 n/a 14 1
    Aspartic acid n/a 0.7 1.4 0.4 1.1 0.5 0.0 0.4 n/a 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 5.3 28.0 611.0 20.4 37.5 230.9 1.4 3.0 n/a 938 78
    Calories 0.0 71.5 341.5 204.0 910.0 75.5 0.0 32.5 n/a 1,635 136
    Calories (kj) 0.0 299.5 1,427.2 854.4 3,807.5 315.7 0.0 136.1 n/a 6,840 570
    Carbohydrates (g) 0.0 0.4 1.1 43.2 190.8 9.6 0.0 4.1 n/a 249 21
    Cholesterol (mg) 0.0 186.0 89.0 0.0 0.0 13.5 0.0 0.0 n/a 288 24
    Copper (mg) 0.0 0.0 0.0 0.2 0.4 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 0.1 0.2 0.5 0.1 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 6.4 6.8 0.0 0.0 2.7 n/a 16 1
    Folate (mcg) 0.0 23.5 15.3 26.4 457.5 9.2 0.0 234.0 n/a 766 64
    Folate, DFE (mcg) 0.0 23.5 15.3 26.4 727.5 9.2 0.0 234.0 n/a 1,036 86
    Folate, food (mcg) 0.0 23.5 15.3 26.4 72.5 9.2 0.0 234.0 n/a 381 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a 385 32
    Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.8 5.2 2.6 8.7 1.4 0.0 0.6 n/a 19 2
    Glycine n/a 0.2 0.4 0.3 0.9 0.1 0.0 0.2 n/a 2 0
    Histidine n/a 0.2 0.7 0.2 0.6 0.2 0.0 0.1 n/a 2 0
    Iron (mg) 0.0 0.9 0.6 2.2 11.6 0.1 0.0 0.2 n/a 16 1
    Isoleucine n/a 0.3 1.3 0.3 0.9 0.4 0.0 0.2 n/a 3 0
    Lactose n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.5 2.0 0.5 1.8 0.7 0.0 0.3 n/a 6 0
    Lysine n/a 0.5 1.8 0.2 0.6 0.5 0.0 0.3 n/a 4 0
    Magnesium (mg) 1.8 6.0 23.7 82.2 55.0 21.5 0.1 5.4 n/a 196 16
    Maltose n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 2.4 1.7 0.0 0.0 0.0 n/a 4 0
    Methionine n/a 0.2 0.6 0.1 0.5 0.2 0.0 0.1 n/a 2 0
    Monounsaturated Fat (g) 0.0 1.8 8.0 0.2 0.2 0.3 0.0 0.4 n/a 11 1
    Niacin (mg) 0.0 0.0 0.1 3.0 14.8 0.2 0.0 4.0 n/a 22 2
    Pantothenic acid (mg) 0.0 0.8 0.4 0.4 1.1 0.6 0.0 1.4 n/a 5 0
    Phenylalanine n/a 0.3 1.1 0.4 1.3 0.3 0.0 0.2 n/a 4 0
    Phosphorus (mg) 0.0 99.0 433.9 214.2 270.0 181.9 0.0 63.7 n/a 1,263 105
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 1.0 0.8 0.7 1.0 0.0 0.0 0.0 n/a 4 0
    Potassium (mg) 1.8 69.0 83.1 217.8 267.5 310.4 0.5 95.5 n/a 1,046 87
    Proline n/a 0.3 2.4 1.2 3.0 0.6 0.0 0.2 n/a 8 1
    Protein (g) 0.0 6.3 21.1 7.9 25.8 6.7 0.0 4.0 n/a 72 6
    Retinol (mcg) 0.0 80.0 218.7 0.0 0.0 9.4 0.0 0.0 n/a 308 26
    Riboflavin (mg) 0.0 0.2 0.3 0.1 1.2 0.3 0.0 0.4 n/a 3 0
    Saturated Fat (g) 0.0 1.6 17.9 0.3 0.4 0.7 0.0 0.1 n/a 21 2
    Selenium (mcg) 0.0 15.4 11.8 37.1 84.8 4.0 0.0 0.8 n/a 154 13
    Serine n/a 0.5 1.2 0.4 1.3 0.4 0.0 0.2 n/a 4 0
    Sodium (mg) 5.3 71.0 526.3 1.2 5.0 100.8 2,325.5 5.1 n/a 3,040 253
    Starch n/a n/a n/a 34.7 n/a n/a n/a n/a n/a 35 3
    Sucrose n/a 0.0 0.2 0.2 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.2 0.4 0.2 0.7 9.6 0.0 0.0 n/a 11 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 2.0 0.1 0.0 1.1 n/a 3 0
    Threonine n/a 0.3 0.8 0.2 0.7 0.3 0.0 0.2 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.5 0.2 0.4 0.2 0.0 0.0 0.0 n/a 1 0
    Tocopherol, beta n/a 0.0 n/a 0.1 0.2 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 0.0 1.1 1.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 0.0 4.8 28.1 1.5 2.5 1.1 0.0 0.8 n/a 39 3
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.3 0.1 0.3 0.1 0.0 0.1 n/a 1 0
    Tyrosine n/a 0.2 1.0 0.2 0.8 0.3 0.0 0.1 n/a 3 0
    Valine n/a 0.4 1.4 0.3 1.0 0.4 0.0 0.2 n/a 4 0
    Vitamin A, IU (IU) 0.0 270.0 849.2 5.4 0.0 34.1 0.0 0.0 n/a 1,159 97
    Vitamin A, RAE (mcg) 0.0 80.0 224.6 0.0 0.0 9.6 0.0 0.0 n/a 314 26
    Vitamin B-12 (mcg) 0.0 0.4 0.7 0.0 0.0 0.7 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.2 0.1 0.1 0.0 0.2 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 n/a 1 0
    Vitamin D (IU) 0.0 41.0 20.3 0.0 0.0 3.9 0.0 0.0 n/a 65 5
    Water (g) 177.6 38.1 31.1 6.4 29.8 0.6 0.0 0.5 n/a 284 24
    Zinc (mg) 0.0 0.6 2.6 1.6 1.8 0.8 0.0 0.8 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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