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Nutritional Facts: Cinnamon Bun Popcorn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  85 g (85g)
microwave popcorn
2 tablespoons (28g)
butter
1 tablespoon (14g)
brown sugar
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 n/a 0.0 1 0
Ash (g) 1.2 0.6 0.1 0.1 2 0
Aspartic acid (g) 0.7 0.0 n/a 0.0 1 0
Beta-sitosterol n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.0 6.8 11.5 26.2 50 13
Calories 329.0 203.6 52.4 6.5 591 148
Calories (kj) 1,377.0 851.7 219.4 27.0 2,475 619
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 66.2 0.0 13.5 2.1 82 20
Cholesterol (mg) 0.0 61.1 0.0 0.0 61 15
Copper (mg) 0.2 0.0 0.0 0.0 0 0
Cystine (g) 0.2 0.0 n/a 0.0 0 0
Dietary Fiber (g) 12.3 0.0 0.0 1.4 14 3
Folate (mcg) 26.4 0.9 0.1 0.2 27 7
Folate, DFE (mcg) 26.4 0.9 0.1 0.2 27 7
Folate, food (mcg) 26.4 0.9 0.1 0.2 27 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a 0.2 0.0 0 0
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.1 n/a 0.2 0.0 0 0
Glutamic acid (g) 1.9 0.1 n/a 0.0 2 0
Glycine (g) 0.4 0.0 n/a 0.0 0 0
Histidine (g) 0.3 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 2.7 0.0 0.1 0.2 3 1
Isoleucine (g) 0.4 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.3 0.0 n/a 0.0 1 0
Lysine (g) 0.3 0.0 n/a 0.0 0 0
Magnesium (mg) 122.4 0.6 1.2 1.6 126 31
Maltose (g) 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.9 0.0 0.0 0.5 1 0
Methionine (g) 0.2 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.9 6.0 0.0 0.0 7 2
Niacin (mg) 2.0 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.5 0.0 n/a 0.0 1 0
Phosphorus (mg) 304.3 6.8 0.6 1.7 313 78
Phytosterols n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 1.6 0.9 0.0 0.0 2 1
Potassium (mg) 279.7 6.8 18.4 11.3 316 79
Proline (g) 0.9 0.0 n/a 0.0 1 0
Protein (g) 11.0 0.2 0.0 0.1 11 3
Retinol (mcg) 0.0 190.6 0.0 0.0 191 48
Riboflavin (mg) 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.5 14.6 0.0 0.0 15 4
Selenium (mcg) 0.0 0.3 0.2 0.1 1 0
Serine (g) 0.5 0.0 n/a 0.0 1 0
Sodium (mg) 6.8 202.8 3.9 0.3 214 53
Starch (g) 46.2 n/a n/a n/a 46 12
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.6 n/a 13.0 0.0 14 3
Sugar (g) 0.7 0.0 13.4 0.1 14 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.7 0.0 0.1 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.3 0 0
Total Fat (g) 3.9 23.0 0.0 0.0 27 7
Trans-monoenoic Fat n/a 0.8 n/a 0.0 1 0
TransFatty acids n/a 0.9 n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0 0
Valine (g) 0.5 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 166.6 709.7 0.0 7.7 884 221
Vitamin A, RAE (mcg) 8.5 194.3 0.0 0.4 203 51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0 0
Vitamin D (IU) 0.0 17.0 0.0 0.0 17 4
Water (g) 2.8 4.5 0.2 0.3 8 2
Zinc (mg) 2.6 0.0 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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