Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (200g) eggs |
3/4 cup (150g) sugar |
6 tablespoons (45g) all-purpose flour |
3 tablespoons (24g) cornstarch |
1 teaspoon (5g) baking powder |
1 teaspoon (4g) almond extract |
3/4 cup (170g) butter |
1 1/2 cups (180g) powdered sugar |
3 (46g) egg yolks |
5 tablespoons (25g) cocoa |
1/2 teaspoon (2g) almond extract |
3 tablespoons (43g) butter |
6 ounces (170g) semi-sweet chocolate chips |
1 to taste (0g) fresh strawberries |
1 to taste (0g) slivered almonds |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 1.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Arginine (g) | 1.6 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 2.1 | 0.0 | 0.2 | 0.0 | 3.3 | 0.0 | 3.6 | 0.0 | 0.8 | n/a | 0.0 | 0.9 | 2.0 | n/a | n/a | n/a | 13 | 2 |
| Aspartic acid (g) | 2.7 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 105.6 | n/a | n/a | n/a | 106 | 13 |
| Calcium (mg) | 112.0 | 1.5 | 6.7 | 0.5 | 338.7 | 0.5 | 40.9 | 1.8 | 59.2 | 0.0 | 0.2 | 10.2 | 54.5 | n/a | n/a | n/a | 627 | 78 |
| Calories | 286.0 | 580.5 | 163.8 | 91.4 | 2.3 | 12.1 | 1,220.7 | 700.2 | 147.8 | 100.0 | 6.0 | 305.4 | 817.9 | n/a | n/a | n/a | 4,434 | 554 |
| Calories (kj) | 1,198.0 | 2,427.0 | 685.3 | 382.6 | 9.8 | 50.6 | 5,105.8 | 2,928.6 | 617.8 | 418.5 | 25.3 | 1,277.6 | 3,421.6 | n/a | n/a | n/a | 18,549 | 2,319 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.4 | 150.0 | 34.3 | 21.9 | 1.1 | 0.5 | 0.1 | 179.6 | 1.6 | 15.0 | 0.3 | 0.0 | 108.9 | n/a | n/a | n/a | 515 | 64 |
| Cholesterol (mg) | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 0.0 | 498.0 | 0.0 | 0.0 | 91.6 | 0.0 | n/a | n/a | n/a | 1,700 | 212 |
| Copper (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 10.1 | n/a | n/a | n/a | 16 | 2 |
| Folate (mcg) | 94.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 67.0 | n/a | 0.0 | 1.3 | 22.2 | n/a | n/a | n/a | 201 | 25 |
| Folate, DFE (mcg) | 94.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 67.0 | n/a | 0.0 | 1.3 | 22.2 | n/a | n/a | n/a | 201 | 25 |
| Folate, food (mcg) | 94.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 67.0 | n/a | 0.0 | 1.3 | 22.2 | n/a | n/a | n/a | 201 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.3 | n/a | 1.6 | 0.0 | n/a | n/a | 0.3 | n/a | 0.9 | n/a | n/a | 0.1 | 1.1 | n/a | n/a | n/a | 7 | 1 |
| Glycine (g) | 0.9 | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 3.5 | 0.1 | 0.5 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 1.3 | 9.0 | 0.0 | 0.0 | 5.3 | n/a | n/a | n/a | 20 | 3 |
| Isoleucine (g) | 1.3 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | n/a | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 1.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 24.0 | 0.0 | 9.9 | 0.7 | 1.8 | 0.5 | 3.4 | 0.0 | 2.3 | n/a | 0.3 | 0.9 | 196.0 | n/a | n/a | n/a | 240 | 30 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | n/a | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.8 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 5.4 | n/a | 0.0 | 9.0 | 17.0 | n/a | n/a | n/a | 74 | 9 |
| Niacin (mg) | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | n/a | 2 | 0 |
| Pantothenic acid (mg) | 3.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 5 | 1 |
| Phenylalanine (g) | 1.4 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 396.0 | 0.0 | 48.6 | 3.1 | 456.2 | 0.3 | 40.9 | 0.0 | 179.0 | n/a | 0.1 | 10.2 | 224.9 | n/a | n/a | n/a | 1,359 | 170 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.9 | n/a | 0.0 | 1.3 | 1.6 | n/a | n/a | n/a | 14 | 2 |
| Potassium (mg) | 276.0 | 3.0 | 48.1 | 0.7 | 0.2 | 6.2 | 40.9 | 3.6 | 50.0 | n/a | 3.1 | 10.2 | 622.0 | n/a | n/a | n/a | 1,064 | 133 |
| Proline (g) | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 25.1 | 0.0 | 4.6 | 0.1 | 0.0 | 0.0 | 1.4 | 0.0 | 7.3 | 5.0 | 0.0 | 0.4 | 7.2 | n/a | n/a | n/a | 51 | 6 |
| Retinol (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 0.0 | 170.3 | n/a | 0.0 | 285.8 | 0.0 | n/a | n/a | n/a | 1,919 | 240 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 6.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 4.4 | 0.0 | 0.0 | 21.9 | 30.2 | n/a | n/a | n/a | 150 | 19 |
| Selenium (mcg) | 61.4 | 0.9 | 15.3 | 0.7 | 0.0 | 0.0 | 1.7 | 1.1 | 25.7 | n/a | 0.0 | 0.4 | 7.2 | n/a | n/a | n/a | 114 | 14 |
| Serine (g) | 1.9 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 284.0 | 1.5 | 0.9 | 2.2 | 363.1 | 0.4 | 1,215.6 | 3.6 | 22.0 | 0.0 | 0.2 | 304.2 | 18.7 | n/a | n/a | n/a | 2,216 | 277 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 19 |
| Sugar (g) | 0.7 | 149.7 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 176.1 | 0.3 | 0.0 | 0.3 | 0.0 | 92.9 | n/a | n/a | n/a | 421 | 53 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 828.1 | n/a | n/a | n/a | 828 | 104 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 1.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 1.2 | n/a | 0.0 | 1.0 | 0.4 | n/a | n/a | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 19.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 138.1 | 0.0 | 12.2 | 2.5 | 0.0 | 34.6 | 51.1 | n/a | n/a | n/a | 258 | 32 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 6 | 1 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 5.6 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 1.7 | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,254.5 | 0.0 | 661.9 | 0.0 | 0.0 | 1,064.6 | 0.0 | n/a | n/a | n/a | 7,061 | 883 |
| Vitamin A, RAE (mcg) | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,164.5 | 0.0 | 174.9 | n/a | 0.0 | 291.4 | 0.0 | n/a | n/a | n/a | 1,951 | 244 |
| Vitamin B-12 (mcg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin D (IU) | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 100.1 | n/a | 0.0 | 25.6 | 0.0 | n/a | n/a | n/a | 392 | 49 |
| Water (g) | 152.3 | 0.0 | 5.4 | 2.0 | 0.2 | 2.2 | 27.0 | 0.4 | 24.0 | n/a | 1.1 | 6.8 | 1.2 | n/a | n/a | n/a | 223 | 28 |
| Zinc (mg) | 2.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 2.8 | n/a | n/a | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.