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Nutrition Facts

Calculated for 1 serving of each recipe
Menu designed for 6 servings
The following items are not included below.

Whole Wheat Toast and Grape Jelly Sliced Fresh Pineapple

cranberry cocktail - coffee

See individual recipes for excluded ingredients
Amount Per Serving %DV
Calories 92
Calories from Fat 20 (21%)
Total Fat 2.2g 3%
Saturated Fat 0.7g 3%
Monounsaturated Fat 0.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 7mg 2%
Sodium 284mg 11%
Potassium 388mg 11%
Total Carbohydrate 8.2g 2%
Dietary Fiber 1.1g 4%
Sugars 6.1g
Protein 10.1g 20%

How is this calculated?

Recipes in this Menu

Newest Reviews for This Menu

From Jenny #2

On Apr 17, 2007

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