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    You are in: Home / Kitchen Dictionary Entry
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    Kitchen Dictionary: wasabi

    Pronounced: WAH-sah-bee

    This Japanese version of horseradish is from the wasabi root, which is indigenous to Japan. Wasabi is used to make a green-colored condiment that has a sharp, pungent, fiery flavor. The powdered form (light gray color) changes to a bright green paste when mixed with water. Fresh wasabi, available in some specialty markets, can be grated like horseradish. Wasabi is traditionally used to garnish sushi and soba noodle dishes.

    Ingredient

    Season: available year-round

    Matches well with: sashimi, sushi

    More Wasabi Recipes
    Popular Wasabi Recipes
    Lime Glazed Scallops on Creamy Wasabi Fettuccine
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    Nutrition Facts

    Calculated for 1 cup, sliced
    Amount Per Serving %DV
    Calories 141
    Calories from Fat 7 (5%)
    Total Fat 0.8g 1%
    Saturated Fat 0.0g %
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 22mg 0%
    Potassium 738mg 21%
    Total Carbohydrate 30.6g 10%
    Dietary Fiber 10.1g 40%
    Sugars 10.1g
    Protein 6.2g 12%

    How is this calculated?

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