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Cooking technique whereby food is placed on a rack or steamer basket over boiling or simmering water in a covered pan. Steaming is better than boiling or poaching to retain a food's flavor, shape, and texture.
Technique
Season: available year-round
| Calculated for 1 | ||
| Amount Per Serving | %DV | |
| Calories 0 | ||
| Calories from Fat | (%) | |
| Total Fat 0.0g | % | |
| Saturated Fat 0.0g | % | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | % | |
| Sodium 0mg | % | |
| Potassium 0mg | % | |
| Total Carbohydrate 0.0g | % | |
| Dietary Fiber 0.0g | % | |
| Sugars 0.0g | ||
| Protein 0.0g | % | |