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Flat green pods from the pea family. The thin crisp pod is almost translucent and bright green. The tiny seeds inside are tender and sweet.plural: snow peas
Season: available year-round
How to select: Look for pods that are crisp and brightly colored with small seeds.
How to store: Refrigerate, unwashed, in an aerated plastic bag up to 3 days.
How to prepare: Wash, cut off the stems, and pull off any attached strings. The color of snow peas can be enhanced by blanching them for 30 seconds in boiling water, then plunging in ice water.
|Calculated for 1 pea pods|
|Amount Per Serving||%DV|
|Calories from Fat 0||(4%)|
|Total Fat 0.1g||0%|
|Saturated Fat 0.0g||0%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 0.0g|
|Trans Fat 0.0g|
|Total Carbohydrate 2.6g||0%|
|Dietary Fiber 0.9g||3%|