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Breadcrumbs that are coarser than those normally used in the United States. Panko crumbs are used in Japanese cooking for creating crisp airy fried foods. Panko crumbs are made from wheat bread, but they are flaky and lighter than other breadcrumbs.
Ethnicity: Asian Ingredient
Season: available year-round
Substitutions: regular breadcrumbs
|Calculated for 1 cup|
|Amount Per Serving||%DV|
|Calories from Fat 51||(12%)|
|Total Fat 5.7g||8%|
|Saturated Fat 1.3g||6%|
|Monounsaturated Fat 0.0g|
|Polyunsaturated Fat 2.2g|
|Trans Fat 0.0g|
|Total Carbohydrate 77.7g||25%|
|Dietary Fiber 4.9g||19%|